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Carroll's Kitchen restaurant logo - View nutrition facts, calories, and macros for menu items at 19 E Martin St, Raleigh, NC 27601

Carroll's Kitchen

Nutrition Facts & Calorie Information

19 E Martin St, Raleigh, NC 27601

6items analyzed
"Overall this menu is fairly calorie-dense and higher in fat and calories, so it leans more toward bulking than cutting (though there are a couple lighter choices). For cutting, pick the Kale Salad (400 kcal) and request dressing on the side and no high‑fat add‑ons. For bulking, go with the Buffalo Chicken Wrap (820 kcal, 45 g protein) — add a side or extra cheese to increase calories if needed."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Buffalo Chicken Wrap

grilled chicken, house buffalo sauce, mozzarella, with ranch or blue cheese dipping sauce

⚡️ Calories820
🥩 Protein45g
🍞 Carbs60g
🧈 Fat42g

Turkey Brie

turkey, brie, caramelized onions, crispy bacon, and honey maple mayo served on grilled panini bread

⚡️ Calories780
🥩 Protein41g
🍞 Carbs61g
🧈 Fat40g

Chicken Pesto Wrap

grilled chicken, basil pesto, tomatoes, mozzarella

⚡️ Calories650
🥩 Protein38g
🍞 Carbs48g
🧈 Fat38g
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Cheeseburger Kolache

seasoned ground beef, melty cheese, with a choice of sriracha mayo drizzle and pickle topping

⚡️ Calories650
🥩 Protein28g
🍞 Carbs38g
🧈 Fat40g

Kale Salad

chopped kale, house-made tahini, shredded carrots, purple cabbage, chickpeas

⚡️ Calories400
🥩 Protein17g
🍞 Carbs39g
🧈 Fat19g

Cream Cheese Crumble Kolache

sweet cream cheese, butter crumble

⚡️ Calories380
🥩 Protein6g
🍞 Carbs38g
🧈 Fat20g

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About Carroll's Kitchen Nutrition Information

Discover the nutritional content of menu items at Carroll's Kitchen in Raleigh, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Carroll's Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/carrolls-kitchen-raleigh-nc. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy