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Carrabelle's

Nutrition Facts & Calorie Information

4370 Rhea County Hwy, Dayton, TN 37321

102items analyzed
"Carrabelle’s menu is overall high in calories with several fried or dessert options, so it skews toward bulking rather than cutting. For cutting, lean options like Grilled Chicken (187 kcal, 35 g protein, 0 g carbs, 4 g fat) or Shrimp (84 kcal, 18 g protein, 0–1 g fat) fit well while keeping protein high. For bulking, a high-calorie choice like 10oz Steak and Eggs (900 kcal, 70 g protein, 2 g carbs, 68 g fat) provides substantial energy and protein. To balance, pair lean proteins with vegetables and limit desserts and fried items."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Can't Decide Sampler Try our Sampler PLatter with a Combination of Onion Rings, Dragon Shrimp, and a Smaller Portion of Buffalo Chicken Dip with Chips

$16.00

⚑️ Calories1650
πŸ₯© Protein70g
🍞 Carbs150g
🧈 Fat90g

Waffle Fry Nachos Topped with our Cheese Sauce, Applewood Bacon, Candied Jalapenos, and Tomatoes

$15.00

⚑️ Calories1650
πŸ₯© Protein40g
🍞 Carbs150g
🧈 Fat85g

Two Pounds of House Slow Cooked Baby Back Ribs

$27.00

⚑️ Calories1360
πŸ₯© Protein96g
🍞 Carbs48g
🧈 Fat96g
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One Pound of House Slow Cooked Baby Back Ribs

$21.00

⚑️ Calories1120
πŸ₯© Protein120g
🍞 Carbs60g
🧈 Fat72g

Tennessee Pimento Cheese Burger Half-pound Angus Burger topped with House-made Pimento Cheese with Applewood Bacon, Lettuce, Tomato, and Carrabelle's Sauce

$18.00

⚑️ Calories1100
πŸ₯© Protein55g
🍞 Carbs40g
🧈 Fat68g

12oz Choice Ribeye Topped with Carrabelle's Own Herb Butter and served with two sides

$36.00

⚑️ Calories1100
πŸ₯© Protein70g
🍞 Carbs45g
🧈 Fat78g

Hand-breaded Chicken Tenders Three Jiucy Brined Chicken Tenders, Fried to Crispy Perfection Served with Two Sides

$18.00

⚑️ Calories1000
πŸ₯© Protein50g
🍞 Carbs110g
🧈 Fat40g

Pick 4 Sides Meal

$16.00

⚑️ Calories1000
πŸ₯© Protein25g
🍞 Carbs120g
🧈 Fat35g

10oz Choice Sirloin Topped with Carrabelle's Own Herb Butter and served with two sides

$31.00

⚑️ Calories995
πŸ₯© Protein90g
🍞 Carbs47g
🧈 Fat46g

Carrabelle's Burger Half-pound Angus Burger served with Lettuce, Tomatoes, Carrabelle's Sauce and topped with Provolone Cheese and Fried Onion Rings

$17.00

⚑️ Calories950
πŸ₯© Protein58g
🍞 Carbs68g
🧈 Fat48g

Shrimp and Crab Mac and Cheese Carrabelle's Signature Mac and Cheese served with Blue Crab and Gulf Shrimp garnished with Fried Onions ansd Diced Tomatoes

$21.00

⚑️ Calories930
πŸ₯© Protein46g
🍞 Carbs64g
🧈 Fat38g

Baja Fish Taco Meal Avocado, Cole Slaw, Pico De Gallo, and Chipotle Sauce served with Rice and Beans

$15.00

⚑️ Calories930
πŸ₯© Protein42g
🍞 Carbs112g
🧈 Fat34g

10oz Steak and Eggs

$27.00 OUT OF STOCK

⚑️ Calories900
πŸ₯© Protein70g
🍞 Carbs2g
🧈 Fat68g
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Grilled Chicken Alfredo Spinach, Tomatoes, and Grilled Chicken with Angel Hair Pasta and Creamy Alfredo

$24.00

⚑️ Calories900
πŸ₯© Protein42g
🍞 Carbs96g
🧈 Fat36g

Dragon Shrimp Taco Meal Shredded Lettuce and Diced Tomatoes topped with Lime Cream and Chives served with Rice and Beans

$16.00

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat28g

Country Fried Chicken

$22.00

⚑️ Calories860
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat40g

Grilled Shrimp Alfredo

$24.00

⚑️ Calories860
πŸ₯© Protein44g
🍞 Carbs68g
🧈 Fat38g

BBQ Pork Mac and Cheese

$18.00

⚑️ Calories860
πŸ₯© Protein34g
🍞 Carbs82g
🧈 Fat36g

Jambalaya Seafood Pasta with Shrimp

$22.00

⚑️ Calories830
πŸ₯© Protein40g
🍞 Carbs88g
🧈 Fat28g

Pulled Pork Baked Potato House-made Pork, Butter, Sour Cream, and Green Onions Topped with Shredded Cheese and Queso

$16.00

⚑️ Calories820
πŸ₯© Protein38g
🍞 Carbs52g
🧈 Fat44g

Classic Quesadilla Cheddar Jack with your choice of Beef, Chicken, or Shrimp served with sour cream and our House-made Salsa and Pico De Gallo

$15.00

⚑️ Calories820
πŸ₯© Protein42g
🍞 Carbs64g
🧈 Fat38g

Buffalo Chicken Dip Shredded Chicken Breast, Hot Sauce, and Cheddar Cheese Baked and served with House-made Tortilla Chips

$12.00

⚑️ Calories820
πŸ₯© Protein44g
🍞 Carbs62g
🧈 Fat40g

6oz Choice Filet Topped with Carrabelle's Own Herb Butter and served with two sides

$37.00

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat36g

Mix n Match Taco Meal

$15.50

⚑️ Calories780
πŸ₯© Protein34g
🍞 Carbs92g
🧈 Fat28g

Chicken and Waffles

$16.00

⚑️ Calories750
πŸ₯© Protein34g
🍞 Carbs78g
🧈 Fat34g

Steak Philly

$17.00

⚑️ Calories680
πŸ₯© Protein37g
🍞 Carbs58g
🧈 Fat28g

5oz Choice Sirloin Topped with Carrabelle's Own Herb Butter and served with two sides

$24.00

⚑️ Calories665
πŸ₯© Protein44g
🍞 Carbs45g
🧈 Fat27g

Tomahawk Pork Chop Marinated Grilled 12oz Center Cut Pork Chop

$25.00

⚑️ Calories660
πŸ₯© Protein72g
🍞 Carbs6g
🧈 Fat27g

The Go To Burrito

$15.00

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs80g
🧈 Fat22g

Chicken Philly

$17.00

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat28g

Biscuits and Gravy

$5.00

⚑️ Calories650
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat34g

Mac and Cheese

$5.00

⚑️ Calories650
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat25g

Southern Fried Catfish Filets

$20.00

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat28g

Blueberry French Toast

$14.00 OUT OF STOCK

⚑️ Calories550
πŸ₯© Protein18g
🍞 Carbs78g
🧈 Fat17g

Blackened Chicken Breast With Smoked Corn and Tomato Relish topped with a Butter Cream Sauce

$18.00

⚑️ Calories520
πŸ₯© Protein42g
🍞 Carbs22g
🧈 Fat28g

Chicken Caesar Wrap

$15.00

⚑️ Calories520
πŸ₯© Protein32g
🍞 Carbs42g
🧈 Fat22g

BBQ Pulled Pork Sandwich

$15.00

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs48g
🧈 Fat22g

Chipotle Grilled Chicken Sandwich

$16.00

⚑️ Calories520
πŸ₯© Protein38g
🍞 Carbs52g
🧈 Fat17g

Spinach Artichoke Chicken Breast With Mushroom Sauce

$19.00

⚑️ Calories490
πŸ₯© Protein38g
🍞 Carbs14g
🧈 Fat22g

Key lime Cheesecake

$7.00

⚑️ Calories480
πŸ₯© Protein7g
🍞 Carbs40g
🧈 Fat28g

Pecan Streusel cake

$7.00 OUT OF STOCK

⚑️ Calories480
πŸ₯© Protein6g
🍞 Carbs52g
🧈 Fat28g

Bavarian Soft Pretzel Sticks Served with Honey Mustard Dipping Sauce

$10.00

⚑️ Calories460
πŸ₯© Protein11g
🍞 Carbs78g
🧈 Fat12g

BLT Sandwich

$13.00

⚑️ Calories450
πŸ₯© Protein22g
🍞 Carbs32g
🧈 Fat26g

Chocolate Mousse Pie

$9.00 OUT OF STOCK

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs46g
🧈 Fat22g

Special Dessert

$7.00

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat18g

Strawberry Shortcake

$7.00

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs52g
🧈 Fat18g

2 Chicken Tenders

$10.00

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs22g
🧈 Fat18g

Grilled Atlantic Salmon Maple Mustard Glaze

$25.00

⚑️ Calories420
πŸ₯© Protein34g
🍞 Carbs22g
🧈 Fat18g

Classic Caesar Salad Fresh Romaine, Creamy Caesar Dressing, Croutons, and Shaved Parmesan

$10.00

⚑️ Calories420
πŸ₯© Protein14g
🍞 Carbs34g
🧈 Fat26g

8oz Lemon Garlic Mahi Mahi

$23.00

⚑️ Calories390
πŸ₯© Protein59g
🍞 Carbs2g
🧈 Fat15g

Kids Mac N Cheese

$10.00

⚑️ Calories380
πŸ₯© Protein12g
🍞 Carbs46g
🧈 Fat14g

2 Mini Cheeseburgers

$10.00

⚑️ Calories360
πŸ₯© Protein22g
🍞 Carbs34g
🧈 Fat18g

Baby Spinach Salad Dried Cranberries, Granny Smith Apples, Candied Pecans, Feta Cheese, and Your Choice of Balsamic or Red Wine Vinaigrette

$10.00

⚑️ Calories360
πŸ₯© Protein8g
🍞 Carbs38g
🧈 Fat20g

Waffle Fries

$5.00

⚑️ Calories360
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat16g

Salmon

$6.00

⚑️ Calories350
πŸ₯© Protein39g
🍞 Carbs0g
🧈 Fat20g

Summer Berry Goat Cheese Salad

$12.00 OUT OF STOCK

⚑️ Calories340
πŸ₯© Protein12g
🍞 Carbs28g
🧈 Fat16g

5oz Steak and Eggs

$20.00 OUT OF STOCK

⚑️ Calories340
πŸ₯© Protein50g
🍞 Carbs1g
🧈 Fat19g

Kids Pasta

$10.00

⚑️ Calories340
πŸ₯© Protein12g
🍞 Carbs58g
🧈 Fat7g

French Fries

$5.00

⚑️ Calories340
πŸ₯© Protein4g
🍞 Carbs44g
🧈 Fat15g

Loaded

$2.00

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs38g
🧈 Fat14g

Creme Brulee

$7.00

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat18g

Warm Cookie

$5.00

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs42g
🧈 Fat14g

Kids Grilled Cheese

$10.00

⚑️ Calories320
πŸ₯© Protein14g
🍞 Carbs28g
🧈 Fat16g

Breakfast Potatoes

$5.00

⚑️ Calories320
πŸ₯© Protein5g
🍞 Carbs38g
🧈 Fat14g

Bowl of Soup

$7.00

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs48g
🧈 Fat9g

Sweet Potato Fries

$5.00

⚑️ Calories320
πŸ₯© Protein3g
🍞 Carbs44g
🧈 Fat14g

To Go Creme Brulee

$6.00

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs28g
🧈 Fat18g

Bowl of Soup Soup Of The Day

$7.00

⚑️ Calories280
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat6g

Biscuit

$1.00

⚑️ Calories270
πŸ₯© Protein6g
🍞 Carbs32g
🧈 Fat12g

Grilled Filet

$7.00

⚑️ Calories264
πŸ₯© Protein42g
🍞 Carbs0g
🧈 Fat12g

Spinach Artichoke Dip

$10.00

⚑️ Calories260
πŸ₯© Protein9g
🍞 Carbs9g
🧈 Fat20g

Queso

$2.00

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs6g
🧈 Fat22g

Brownie

$7.00

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs34g
🧈 Fat12g

Creamy Mashed Potatoes

$5.00

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs34g
🧈 Fat9g

Fried Okra

$5.00

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs18g
🧈 Fat16g

Pulled Pork

$6.00

⚑️ Calories210
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat9g

Side Caesar Salad

$5.00

⚑️ Calories210
πŸ₯© Protein6g
🍞 Carbs14g
🧈 Fat14g

3 Eggs

$5.00

⚑️ Calories210
πŸ₯© Protein18g
🍞 Carbs1g
🧈 Fat15g

Cole Slaw

$5.00

⚑️ Calories210
πŸ₯© Protein2g
🍞 Carbs19g
🧈 Fat12g

Dragon Shrimp Gulf Shrimp tossed in sweet chili sauce on shredded lettuce

$16.00

⚑️ Calories200
πŸ₯© Protein32g
🍞 Carbs14g
🧈 Fat2g

Carrabelle's House Salad Shredded Carrotss, Pickled Red Onions, Grape Tomatoes, Cucumber, and Croutons

$10.00

⚑️ Calories190
πŸ₯© Protein4g
🍞 Carbs24g
🧈 Fat8g

Grilled Chicken

$7.00

⚑️ Calories187
πŸ₯© Protein35g
🍞 Carbs0g
🧈 Fat4g

Baked Potato

$5.00

⚑️ Calories161
πŸ₯© Protein4g
🍞 Carbs37g
🧈 Fat0g

Scoop of Ice Cream

$1.50

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs18g
🧈 Fat7g

Cup of Soup

$5.00

⚑️ Calories150
πŸ₯© Protein6g
🍞 Carbs20g
🧈 Fat5g

Pepperoni

$2.00

⚑️ Calories140
πŸ₯© Protein6g
🍞 Carbs0g
🧈 Fat12g

Garlic Knot

$1.00

⚑️ Calories140
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat6g

Tortilla Chips

$2.00

⚑️ Calories140
πŸ₯© Protein2g
🍞 Carbs18g
🧈 Fat7g

Small Carrabelle's House Salad

$5.00

⚑️ Calories140
πŸ₯© Protein4g
🍞 Carbs12g
🧈 Fat9g

Bacon jam

⚑️ Calories130
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat8g

3 Strips Bacon

$5.00

⚑️ Calories126
πŸ₯© Protein9g
🍞 Carbs0g
🧈 Fat9g

Candied Jalapenos

$0.50

⚑️ Calories120
πŸ₯© Protein1g
🍞 Carbs28g
🧈 Fat0g

Cup of Soup Soup Of The Day

$5.00

⚑️ Calories120
πŸ₯© Protein5g
🍞 Carbs18g
🧈 Fat3g

Cheese

$0.89

⚑️ Calories115
πŸ₯© Protein7g
🍞 Carbs0g
🧈 Fat9g

Fried Egg

$1.50

⚑️ Calories92
πŸ₯© Protein6g
🍞 Carbs0g
🧈 Fat7g

Extra Sauce

$0.50

⚑️ Calories90
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat10g

Sauteed Mushrooms

$5.00

⚑️ Calories85
πŸ₯© Protein3g
🍞 Carbs6g
🧈 Fat5g

Shrimp

$7.00

⚑️ Calories84
πŸ₯© Protein18g
🍞 Carbs0g
🧈 Fat1g

Steamed Broccoli

$5.00

⚑️ Calories55
πŸ₯© Protein4g
🍞 Carbs11g
🧈 Fat1g

Bacon

$1.50

⚑️ Calories42
πŸ₯© Protein3g
🍞 Carbs0g
🧈 Fat3g

Green Beans

$5.00

⚑️ Calories31
πŸ₯© Protein2g
🍞 Carbs7g
🧈 Fat0g

Cauliflower

$3.00

⚑️ Calories25
πŸ₯© Protein2g
🍞 Carbs5g
🧈 Fat0g

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About Carrabelle's Nutrition Information

Discover the nutritional content of menu items at Carrabelle's in Dayton, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Carrabelle's Menu - Nutrition Facts – Macros & Calories." https://macros.menu/carrabelles-dayton-tn. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy