📱 Download the only app with the macros of over 35,000 restaurant menus.
🍽️
MenuCaro's Cafeteria
Nutrition Facts & Calorie Information
5721 Funston St Suite 9, Hollywood, FL 33023
65items analyzed
"This menu is overall calorie-dense and protein-forward (many heavy sandwiches, omelets and starchy sides), so it’s better suited to bulking but still contains lean options for balancing or cutting. For cutting: order the Chicken Breast (165 kcal, 31 g protein) with a Side Salad (90 kcal), skip fried sides and dressings to keep calories and fat low. For bulking: choose the BP Grande (1,110 kcal, 86 g protein) — add a side of plantains or white rice for extra calories."
- PawSort:
BP Grande (( Eggs with Ham and Veggies Scrambled with house potatoes and Steak)
⚡️ Calories1110
🥩 Protein86g
🍞 Carbs46g
🧈 Fat64g
Breakfast Platter ( Eggs with Ham and Veggies Scrambled with house potatoes,and toast)
⚡️ Calories900
🥩 Protein33g
🍞 Carbs76g
🧈 Fat53g
PCB A Caballo
⚡️ Calories850
🥩 Protein45g
🍞 Carbs80g
🧈 Fat42g
📱
Want 35,000 menus in your pocket?
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
Download MacrosMap →
Frita Cubana (Cuban Hamburger)
⚡️ Calories850
🥩 Protein30g
🍞 Carbs68g
🧈 Fat48g
Cuban Sandwich
⚡️ Calories820
🥩 Protein44g
🍞 Carbs68g
🧈 Fat38g
Philly Cheese
⚡️ Calories820
🥩 Protein44g
🍞 Carbs58g
🧈 Fat46g
Deluxe Sandwich
⚡️ Calories800
🥩 Protein35g
🍞 Carbs70g
🧈 Fat40g
Daily Lunch Special
⚡️ Calories800
🥩 Protein35g
🍞 Carbs90g
🧈 Fat30g
Pan Con Bistec
⚡️ Calories800
🥩 Protein45g
🍞 Carbs65g
🧈 Fat35g
Media Noche
⚡️ Calories750
🥩 Protein38g
🍞 Carbs60g
🧈 Fat38g
Pan Con Lechon (Pork Sandwich)
⚡️ Calories720
🥩 Protein38g
🍞 Carbs64g
🧈 Fat34g
Protein Bowl(Eggs,Chicken. House potatoes,Cheese)
Three eggs scrambled with shredded chicken, house potatoes, cheese
⚡️ Calories666
🥩 Protein55g
🍞 Carbs33g
🧈 Fat35g
Chorizo Omelet
⚡️ Calories650
🥩 Protein37g
🍞 Carbs3g
🧈 Fat55g
🚀
Eat out, locked in.
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
Download MacrosMap →Croissant (Egg Omelet)Ham & cheese
⚡️ Calories620
🥩 Protein30g
🍞 Carbs33g
🧈 Fat38g
Egg, Bacon and Cheese Sandwich
⚡️ Calories610
🥩 Protein30g
🍞 Carbs36g
🧈 Fat36g
Bacon Omelet
⚡️ Calories560
🥩 Protein35g
🍞 Carbs2g
🧈 Fat47g
Tropical size Salad
⚡️ Calories560
🥩 Protein30g
🍞 Carbs64g
🧈 Fat22g
Eggs Perico with Rice (( Eggs with Ham and Veggies Scrambled with White Rice)
⚡️ Calories530
🥩 Protein23g
🍞 Carbs51g
🧈 Fat28g
Croissant (Ham and Cheese)only
⚡️ Calories520
🥩 Protein22g
🍞 Carbs36g
🧈 Fat30g
Cuban Toast with Cheese
⚡️ Calories520
🥩 Protein22g
🍞 Carbs48g
🧈 Fat26g
Egg, Sausage and Cheese Sandwich
⚡️ Calories520
🥩 Protein27g
🍞 Carbs34g
🧈 Fat33g
Tropical Bowl
⚡️ Calories520
🥩 Protein8g
🍞 Carbs85g
🧈 Fat18g
Caro's Super Salad
⚡️ Calories520
🥩 Protein30g
🍞 Carbs35g
🧈 Fat30g
Chicken Sandwich
⚡️ Calories520
🥩 Protein30g
🍞 Carbs45g
🧈 Fat22g
Tuna Sandwich
⚡️ Calories480
🥩 Protein28g
🍞 Carbs34g
🧈 Fat24g
BLT Sandwich
⚡️ Calories450
🥩 Protein21g
🍞 Carbs33g
🧈 Fat26g
Palomilla Steak
⚡️ Calories440
🥩 Protein44g
🍞 Carbs2g
🧈 Fat28g
Disco Sandwich (half Sandwich)
⚡️ Calories430
🥩 Protein24g
🍞 Carbs36g
🧈 Fat20g
Ham Omelet
⚡️ Calories430
🥩 Protein28g
🍞 Carbs4g
🧈 Fat34g
White Rice with two fried eggs
⚡️ Calories430
🥩 Protein17g
🍞 Carbs46g
🧈 Fat19g
E. J. Breakfast Special (Two Eggs,Ham orBacon w/ Toast and Small Cafe Con leche)
⚡️ Calories423
🥩 Protein25g
🍞 Carbs21g
🧈 Fat29g
Perico Sandwich
⚡️ Calories420
🥩 Protein18g
🍞 Carbs33g
🧈 Fat23g
Pork Chop
⚡️ Calories420
🥩 Protein46g
🍞 Carbs0g
🧈 Fat23g
Pepper Steak
⚡️ Calories420
🥩 Protein32g
🍞 Carbs18g
🧈 Fat24g
Veggie Sandwich
⚡️ Calories420
🥩 Protein14g
🍞 Carbs50g
🧈 Fat14g
Side of Plantains
⚡️ Calories360
🥩 Protein2g
🍞 Carbs58g
🧈 Fat14g
Cake
⚡️ Calories350
🥩 Protein4g
🍞 Carbs45g
🧈 Fat15g
Side of Sweet Plantains
⚡️ Calories330
🥩 Protein2g
🍞 Carbs52g
🧈 Fat12g
Egg White Sandwich (Egg white, Turkey and White cheese)
⚡️ Calories320
🥩 Protein35g
🍞 Carbs26g
🧈 Fat9g
Empanadas
⚡️ Calories320
🥩 Protein10g
🍞 Carbs30g
🧈 Fat18g
Pastelitos
⚡️ Calories320
🥩 Protein5g
🍞 Carbs36g
🧈 Fat16g
Veggie Omelette
⚡️ Calories310
🥩 Protein20g
🍞 Carbs5g
🧈 Fat24g
Croquetas
⚡️ Calories310
🥩 Protein9g
🍞 Carbs22g
🧈 Fat20g
Egg Sandwich Only
⚡️ Calories300
🥩 Protein17g
🍞 Carbs30g
🧈 Fat13g
House Potatoes Side Order
⚡️ Calories300
🥩 Protein4g
🍞 Carbs34g
🧈 Fat14g
Caro's Sausage
⚡️ Calories280
🥩 Protein12g
🍞 Carbs2g
🧈 Fat24g
Ham and Cheese Sandwich only
⚡️ Calories270
🥩 Protein21g
🍞 Carbs26g
🧈 Fat10g
Fish Filet
⚡️ Calories270
🥩 Protein20g
🍞 Carbs18g
🧈 Fat14g
Cuban Toast with Butter
⚡️ Calories260
🥩 Protein6g
🍞 Carbs30g
🧈 Fat13g
Roast Pork
⚡️ Calories250
🥩 Protein27g
🍞 Carbs0g
🧈 Fat15g
gratuity
⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat11g
Side of Potatoes
⚡️ Calories240
🥩 Protein4g
🍞 Carbs34g
🧈 Fat9g
Plantains
⚡️ Calories218
🥩 Protein2g
🍞 Carbs57g
🧈 Fat1g
Side of White Rice
⚡️ Calories205
🥩 Protein4g
🍞 Carbs45g
🧈 Fat0g
Chicken Breast
⚡️ Calories165
🥩 Protein31g
🍞 Carbs0g
🧈 Fat4g
Classic Lays
⚡️ Calories160
🥩 Protein2g
🍞 Carbs15g
🧈 Fat10g
Soup of the Day
⚡️ Calories150
🥩 Protein5g
🍞 Carbs15g
🧈 Fat7g
Bacon Side
⚡️ Calories150
🥩 Protein12g
🍞 Carbs0g
🧈 Fat12g
Extra
⚡️ Calories150
🥩 Protein3g
🍞 Carbs20g
🧈 Fat6g
Two Eggs Only
⚡️ Calories144
🥩 Protein13g
🍞 Carbs1g
🧈 Fat10g
Side of Beans
⚡️ Calories140
🥩 Protein7g
🍞 Carbs22g
🧈 Fat2g
Side Salad
⚡️ Calories90
🥩 Protein3g
🍞 Carbs8g
🧈 Fat6g
Wheat Toast
⚡️ Calories75
🥩 Protein4g
🍞 Carbs13g
🧈 Fat1g
Avocado slice
⚡️ Calories16
🥩 Protein0g
🍞 Carbs1g
🧈 Fat2g
Cup of Ice
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
People also viewed
About Caro's Cafeteria Nutrition Information
Discover the nutritional content of menu items at Caro's Cafeteria in Hollywood, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
Want Nutrition Facts for Any Restaurant?
Enter any restaurant menu URL at macros.menu to get instant nutritional analysis
Analyze Any Menu📚 Cite this page
Copy & paste the citation below:
Macros Menu. "Caro's Cafeteria Menu - Nutrition Facts – Macros & Calories." https://macros.menu/caros-cafeteria-hollywood-fl. Accessed December 31, 2025.