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Carolina Pop Cafe

Nutrition Facts & Calorie Information

1209 Farmers Market Dr, Raleigh, NC 27603

7items analyzed
"This menu sits in a balanced range, offering both higher-protein and higher-carb options to fit different goals. For cutting, the K-Burger is the standout: 320 kcal, 28 g protein, 6 g carbs, 18 g fat. For bulking, choose the Crispy Shrimp Burger (640 kcal, 28 g protein, 52 g carbs, 26 g fat) or Crispy Shrimp Cup with a Drink (540 kcal, 26 g protein, 64 g carbs, 20 g fat) to boost calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Crispy Shrimp Burger

⚡️ Calories640
🥩 Protein28g
🍞 Carbs52g
🧈 Fat26g

Crispy Shrimp Cup with a Drink

⚡️ Calories540
🥩 Protein26g
🍞 Carbs64g
🧈 Fat20g

Carolina Packers

⚡️ Calories520
🥩 Protein26g
🍞 Carbs58g
🧈 Fat18g
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Biscuit with Chees and Sausage

⚡️ Calories520
🥩 Protein27g
🍞 Carbs42g
🧈 Fat28g

Egg and Cheese Sandwich

⚡️ Calories420
🥩 Protein22g
🍞 Carbs38g
🧈 Fat18g

Rufus Dog

⚡️ Calories380
🥩 Protein14g
🍞 Carbs40g
🧈 Fat18g

K-Burger

Soy sauce marinated beef.

⚡️ Calories320
🥩 Protein28g
🍞 Carbs6g
🧈 Fat18g

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About Carolina Pop Cafe Nutrition Information

Discover the nutritional content of menu items at Carolina Pop Cafe in Raleigh, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Carolina Pop Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/carolina-pop-cafe-raleigh-nc. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy