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Carniceria Y Taqueria El Gallo Giro

Nutrition Facts & Calorie Information

3401 White Horse Rd, Greenville, SC 29611

10items analyzed
"The menu leans toward higher-calorie, higher-carb items with moderate protein, so it reads more as bulking-leaning or balanced rather than ideal for strict cutting. Cutting pick: Pozole (480 kcal, 28 g protein) offers solid protein with a moderate calorie load. Bulking pick: Gallo Burrito (980 kcal, 38 g protein, 38 g fat) delivers calories and protein to support growth (or, with similar protein, the Breakfast Burrito at 860 kcal)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Gallo Burrito

Our famous wet burrito. Flour tortilla rolled and filled with rice, beans, salsa, guacamole, cheese, sour cream and your choice of meat. Topped with burrito salsa, pico de gallo and a sprinkling of cheese.

⚡️ Calories980
🥩 Protein38g
🍞 Carbs120g
🧈 Fat38g

Breakfast Burrito with Chorizo

Flour tortilla rolled and filled with potato, bacon scrambled eggs, cheese, chorizo and pico de gallo.

⚡️ Calories860
🥩 Protein43g
🍞 Carbs66g
🧈 Fat49g

Breakfast Torta

Our famous home-made chorizo, eggs, lettuce, re-fried beans, pico de gallo and guacamole on a grilled torta roll.

⚡️ Calories800
🥩 Protein38g
🍞 Carbs70g
🧈 Fat40g
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Regular Burrito

Flour tortilla rolled and filled with rice, beans and your choice of meat.

⚡️ Calories720
🥩 Protein28g
🍞 Carbs92g
🧈 Fat21g

Birria

A delicious beef stew made from beef and garnished with cilantro and chopped onions. Served with your choice of corn or flour tortillas.

⚡️ Calories650
🥩 Protein38g
🍞 Carbs48g
🧈 Fat28g

Pozole

A delicious hearty stew made with hominy and chunks of pork meat. Garnished with lettuce, onions, cilantro and a side of chips.

⚡️ Calories480
🥩 Protein28g
🍞 Carbs48g
🧈 Fat16g

Quesadilla de Maiz (Corn) Tortilla

Two corn tortillas grilled with jack cheese folded. Served with pico de gallo.

⚡️ Calories290
🥩 Protein15g
🍞 Carbs26g
🧈 Fat15g

Chorizo Taco

⚡️ Calories250
🥩 Protein12g
🍞 Carbs20g
🧈 Fat15g

Quesadilla de Harina (Flour Tortilla)

Flour tortilla grilled with jack cheese folded in half.

⚡️ Calories250
🥩 Protein11g
🍞 Carbs21g
🧈 Fat12g

Sesos Taco

Sesos (beef brains) taco.

⚡️ Calories210
🥩 Protein14g
🍞 Carbs16g
🧈 Fat9g

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About Carniceria Y Taqueria El Gallo Giro Nutrition Information

Discover the nutritional content of menu items at Carniceria Y Taqueria El Gallo Giro in Greenville, SC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Carniceria Y Taqueria El Gallo Giro Menu - Nutrition Facts – Macros & Calories." https://macros.menu/carniceria-y-taqueria-el-gallo-giro-greenville-sc. Accessed December 31, 2025.
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