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Carmelo's Ristorante Italiano

Nutrition Facts & Calorie Information

1448 Marine Dr, West Vancouver, BC V7T 1B5, Canada

56items analyzed
"Overall this menu trends toward calorie‑dense, rich Italian dishes (lots of creamy pastas, cheesy plates and large meat entrΓ©es), so it’s more suited to bulking or maintenance than strict cutting β€” though there are some lean seafood and salad options. For cutting, pick the Warm Seafood Salad (β‰ˆ250 kcal, 30 g protein) or Pan‑Seared Salmon and skip heavy dressings/sides; you can add the grilled prawns for extra protein. For bulking, go for Fettuccine Alfredo (β‰ˆ1000 kcal) or the Rack of Lamb (β‰ˆ1200 kcal) to get plenty of calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Rack of Lamb

Dijon Herb Crust, Mint Red Wine Demi

⚑️ Calories1200
πŸ₯© Protein80g
🍞 Carbs10g
🧈 Fat100g

Italian Meatballs

San Marzano Sauce, Shaved Grana Padano, Fresh Basil

⚑️ Calories550
πŸ₯© Protein23g
🍞 Carbs45g
🧈 Fat30g

Insalata Catanese

Tarragon Dressing, Romaine, Feta, Cucumber, Red Pepper, Red Onion, Olive, Balsamic Drizzle

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs15g
🧈 Fat20g
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Add Scallop

4.5/ea

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Fettucine Alfredo

Heavy Cream, Garlic, Parmesan

⚑️ Calories1000
πŸ₯© Protein24g
🍞 Carbs90g
🧈 Fat60g

Fettucine Boungustaio

Ham, Pea, Mushroom, Garlic & Cream

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat40g

Spaghetti & Meatballs

Veal, Beef, Pork, Ricotta, Tomato Sauce

⚑️ Calories850
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat35g

Canadese

Mozzarella, Prosciutto, Salami, Pepperoni, Mushroom, Roasted Red Pepper

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat50g

Penne Salsiccia

Spicy Pork Sausage Ragu, Tomato Sauce

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat30g

Spaghetti Bolognese

Ground Veal, Rose Sauce

⚑️ Calories680
πŸ₯© Protein34g
🍞 Carbs78g
🧈 Fat30g

Risotto Funghi

Wild Mushrooms, Red Wine Demi, Truffle Oil, Shaved Grana Padano

⚑️ Calories650
πŸ₯© Protein15g
🍞 Carbs82g
🧈 Fat30g

Linguine Pesto

Basil, Pine Nuts, Garlic & Cream

⚑️ Calories650
πŸ₯© Protein20g
🍞 Carbs75g
🧈 Fat35g

Genovese

Mozzarella, Chicken, Mushroom, Pesto, Olive, Roasted Red Pepper

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat35g
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Vitello Al Marsala

Milk Fed Veal Scaloppini, Mushrooms, Marsala

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat45g

Lasagna

House Made, Seven Layers, Bolognese and BΓ©chamel Sauce

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat35g

Fettuccine Funghi

Wild Mushroom, Red Wine Demi-GlacΓ©, Splash of Cream

⚑️ Calories600
πŸ₯© Protein15g
🍞 Carbs75g
🧈 Fat25g

Linguine Di Mare

Aglio Olio or San Marzano Tomato Sauce, Prawns & Scallops

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat20g

Veal Cannelloni

Veal, Ricotta, Rose Pesto Sauce, Parmesan

⚑️ Calories520
πŸ₯© Protein42g
🍞 Carbs32g
🧈 Fat29g

Insalata Caesar

Classic Caesar Salad, Parmesan Crisp

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat40g

Tuscan Chicken

Half Free Run Roasted Chicken, Lemon & Rosemary Sauce

⚑️ Calories500
πŸ₯© Protein70g
🍞 Carbs5g
🧈 Fat20g

Risotto Pesce

Prawns, Scallops, Lemon Zest, White Wine

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat10g

Burrata Salad

Pickled Beets, Fresh Burrata, Candied Nuts, Tomatoes, Arugula, Pesto, Oil & Balsamic Reduction

⚑️ Calories480
πŸ₯© Protein17g
🍞 Carbs23g
🧈 Fat35g

Tiramisu

Coffee Soaked Ladyfingers, Mascarpone Cream, Cocoa Powder

⚑️ Calories480
πŸ₯© Protein7g
🍞 Carbs59g
🧈 Fat27g

Fettuccine Carbonara

Bacon, Cream, Egg, Parmesan

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat22g

Linguine Aglio Olio

Feta, Sundried Tomato, Peas, Basil, Arugula, Chili Oil

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs55g
🧈 Fat20g

Cioccolato

Flourless Chocolate Cake, Raspberry Coulis, Whipped Cream

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat30g

Mixed Greens

Dried Cranberries, Fresh Apple, Tomato, Blue Cheese, Candied Nuts, Maple Apple Cider Vinaigrette

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat25g

Key Lime Pie

Graham Cracker Crust, Berry Coulis, Whipped Cream

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat25g

Gamberoni Capesante

Prawns & Scallops, Garlic, Lemon, White Wine Butter

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs5g
🧈 Fat30g

Lemon Ricotta Cake

Whipped Cream

⚑️ Calories430
πŸ₯© Protein7g
🍞 Carbs50g
🧈 Fat23g

Burrata & Beet Salad

Pickled Beets, Fresh Burrata, Candied Nuts, Tomatoes, Arugula, Pesto, Oil & Balsamic Reduction

⚑️ Calories420
πŸ₯© Protein17g
🍞 Carbs18g
🧈 Fat32g

Linguine Vongole

Clams, Cherry Tomato, White Wine & Garlic

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs56g
🧈 Fat12g

Spaghetti Pomodoro

Tomato Sauce and Fresh Basil

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs75g
🧈 Fat5g

Funghi

Fior Di Latte, Wild Mushrooms, Grana Padano, Truffle Oil, White Sauce

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat20g

Spinach and Ricotta Ravioli

Wild Mushroom, Red Wine Butter Sauce

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat18g

Pan Seared Salmon

Lemon Butter Sauce, Radicchio & Fennel Slaw

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat25g

Vitello Al Picata

Milk Fed Veal Scaloppini, Lemon, White Wine, Crispy Capers

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat20g

Carmelo's Pizza Bread

Cheese, Garlic, Oregano

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat22g

Carpaccio Di Manzo

Dijonaise, Crispy Capers, Shaved Grana Padano, Arugula

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat26g

Grilled Calamari Puttanesca

Grilled Calamari Steak, Spicy Tomato Sauce, Anchovy, Olive

⚑️ Calories350
πŸ₯© Protein40g
🍞 Carbs10g
🧈 Fat15g

Filetto Di Manzo

AAA+ Black Angus Beef Tenderloin, Mushroom Brandy Sauce

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat20g

Primavera

Mozzarella, Zucchini, Cherry Tomato, Red Onion, Mushroom, Pesto

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat15g

Exotica

Mozzarella, Ham, Pineapple

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat15g

Classic Margherita

Fior Di Latte, Basil, Sliced Tomato

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs34g
🧈 Fat11g

Pepperoni

Mozzarella, Pepperoni

⚑️ Calories290
πŸ₯© Protein12g
🍞 Carbs25g
🧈 Fat15g

Cheese Pizza

Mozzarella

⚑️ Calories285
πŸ₯© Protein12g
🍞 Carbs31g
🧈 Fat10g

House Made Focaccia Bread

5 (hf) 9 (full)

⚑️ Calories270
πŸ₯© Protein8g
🍞 Carbs47g
🧈 Fat5g

Warm Seafood Salad

Tarragon Dressing, Mixed Greens, Chef's Selection Fresh Seafood

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat10g

Stracciatella

Chicken Stock, Eggs, Lemon Juice & Cheese

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs5g
🧈 Fat15g

SautΓ©ed Prawns

Lemon, White Wine, Garlic, Diced Tomato, Radicchio & Fennel Slaw

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs8g
🧈 Fat12g

Picante

Mozzarella, Spicy Sausage Ragu, Hot Banana Pepper & Green Pepper

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat10g

Add Grilled Chicken Breast

8.

⚑️ Calories200
πŸ₯© Protein38g
🍞 Carbs0g
🧈 Fat4g

Add Meatball

6/each

⚑️ Calories120
πŸ₯© Protein8g
🍞 Carbs3g
🧈 Fat7g

Add Chilean Baby Shrimp

10.

⚑️ Calories100
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat2g

Bruschetta

Tomato, Basil, Shallot, Garlic & Balsamic Reduction, Crostini

⚑️ Calories100
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat5g

Add Grilled Wild Prawn

3.5/ea

⚑️ Calories45
πŸ₯© Protein10g
🍞 Carbs0g
🧈 Fat1g

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About Carmelo's Ristorante Italiano Nutrition Information

Discover the nutritional content of menu items at Carmelo's Ristorante Italiano. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Carmelo's Ristorante Italiano Menu - Nutrition Facts – Macros & Calories." https://macros.menu/carmelos-ristorante-italiano-west-vancouver-bc. Accessed December 26, 2025.
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