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Carmelo's Coat of Arms

Nutrition Facts & Calorie Information

425 Center St, Lewiston, NY 14092

10items analyzed
"Overall this menu leans toward higher-calorie, higher‑fat entrées and is therefore better suited to bulking than strict cutting. For cutting, choose the Icelandic Cod alla Piastra (high protein, moderate calories) and ask for it grilled with sauce or oil on the side and extra steamed veggies; the Carmelo Salad (hold heavy dressings) is a lighter option. For bulking, the Carm’s Chicken Parm is an easy high‑calorie, high‑protein pick to meet surplus needs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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CARM’S CHICKEN PARM

Tomato Sauce, Mozzarella, Homemade Spaghetti-n -Sauce

⚡️ Calories980
🥩 Protein62g
🍞 Carbs75g
🧈 Fat46g

MAFALDE alla BOLOGNESE

Slow Cooked Beef, Pork & Veal, Parmigiano

⚡️ Calories820
🥩 Protein46g
🍞 Carbs78g
🧈 Fat36g

LA TA VOLA INIZIA

Local Tomato Salad, Whipped Ricotta, Two Meatballs, Fried DiCamillo Toast

⚡️ Calories740
🥩 Protein30g
🍞 Carbs37g
🧈 Fat58g
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LUMACHE

Vodka/Tomato Cream Sauce, Basil, Parmigiano

⚡️ Calories720
🥩 Protein22g
🍞 Carbs78g
🧈 Fat32g

8oz. CENTER CUT FILET MIGNON

Blueberry Gastrique, Yukon Gold Potato & Roasted Onion

⚡️ Calories710
🥩 Protein62g
🍞 Carbs49g
🧈 Fat30g

CALAMARI FRITTI

Mixed Greens, Smoked Peanuts, Cherry Pepper Vinaigrette

⚡️ Calories680
🥩 Protein36g
🍞 Carbs34g
🧈 Fat44g

SPAGHETTI

Jumbo Lump Crab, Fennel, Raisin, Tomato Sauce, White Anchovy

⚡️ Calories680
🥩 Protein34g
🍞 Carbs97g
🧈 Fat21g

ICELANDIC COD ALLA PIASTRA

Shrimp, Eggplant & Tomato Ragu, Butter Sauce

⚡️ Calories580
🥩 Protein50g
🍞 Carbs18g
🧈 Fat40g

CARMELO SALAD

Market Greens, Yam Sticks, Gorgonzola, Balsamic Vinaigrette

⚡️ Calories390
🥩 Protein9g
🍞 Carbs37g
🧈 Fat27g

CAESAR

Romaine Hearts, Parmigiano Vinaigrette, Garlic Breadcrumbs

⚡️ Calories380
🥩 Protein9g
🍞 Carbs18g
🧈 Fat32g

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About Carmelo's Coat of Arms Nutrition Information

Discover the nutritional content of menu items at Carmelo's Coat of Arms in Lewiston, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Carmelo's Coat of Arms Menu - Nutrition Facts – Macros & Calories." https://macros.menu/carmelos-coat-of-arms-lewiston-ny. Accessed January 1, 2026.
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