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Carmela

Nutrition Facts & Calorie Information

3 Pl. Charles Félix, 06300 Nice, France

9items analyzed
"The menu is protein-forward (lots of seafood and lean meats) but also includes several calorie-dense, high‑fat plates, so overall it’s best for balanced eating — you can easily tailor it up or down. For cutting, pick the Tataki de Boeuf (350 kcal, 40 g protein) or a portion of Huîtres with a salad for high protein and lower calories. For bulking, choose the Burrata du Moment (600 kcal) or pair Burrata with the Gravlax to raise calories and healthy fats."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Burrata du Moment

⚡️ Calories600
🥩 Protein20g
🍞 Carbs28g
🧈 Fat40g

Gravlax de Saumon, Salade de Chou Rouge

⚡️ Calories500
🥩 Protein25g
🍞 Carbs20g
🧈 Fat35g

Vitello Tonnato

⚡️ Calories450
🥩 Protein36g
🍞 Carbs10g
🧈 Fat28g
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Tarte Tatin à l’Échalote

⚡️ Calories350
🥩 Protein5g
🍞 Carbs40g
🧈 Fat18g

Tataki de Boeuf, Pousses d’Épinards

⚡️ Calories350
🥩 Protein40g
🍞 Carbs10g
🧈 Fat15g

Gambas Grillées, Sauce Vierge

⚡️ Calories300
🥩 Protein25g
🍞 Carbs10g
🧈 Fat20g

Salade d’Artichauts & Copeaux de Parmesan

⚡️ Calories300
🥩 Protein10g
🍞 Carbs20g
🧈 Fat20g

Huîtres Fines de Claires (les six), Vinaigre de Vin & Échalotes

⚡️ Calories150
🥩 Protein18g
🍞 Carbs6g
🧈 Fat5g

Poivrons à l’Huile & Olives Taggiasche

⚡️ Calories120
🥩 Protein1g
🍞 Carbs5g
🧈 Fat11g

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About Carmela Nutrition Information

Discover the nutritional content of menu items at Carmela. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Carmela Menu - Nutrition Facts – Macros & Calories." https://macros.menu/carmela-nice-fr. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy