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Carina Lounge restaurant logo - View nutrition facts, calories, and macros for menu items at 410 NW 21st Ave, Portland, OR 97209

Carina Lounge

Nutrition Facts & Calorie Information

410 NW 21st Ave, Portland, OR 97209

35items analyzed
"This menu leans toward higher-calorie, rich dishes — overall more suited to bulking than strict cutting, though there are a few lighter options. For cutting, choose the grilled pork tenderloin (32 g protein) paired with roasted Brussels sprouts and skip the bread to keep calories moderate and protein high. For bulking, the Carina Burger (950 kcal) or pasta malfatti (850 kcal) are good picks to hit higher calorie and carb needs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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CARINA BURGER

GROUND PIEDMONTESE CHUCK & BRISKET, BACON, AMERICAN CHEESE, ARUGULA, TOMATO, HOUSE PICKLES, ONION, & FRIES

⚡️ Calories950
🥩 Protein40g
🍞 Carbs80g
🧈 Fat60g

pasta malfatti

housemade chicken sausage with calabrian chilies, tomato sauce & touch of cream, pecorino romano

⚡️ Calories850
🥩 Protein46g
🍞 Carbs92g
🧈 Fat38g

lemon caper chicken

half roast chicken, rosemary, lemon, mashed potatoes, baby carrots, white wine caper sauce

⚡️ Calories800
🥩 Protein45g
🍞 Carbs60g
🧈 Fat40g
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Goat Cheese Ravioli

Browned butter sauce, crispy pancetta, fried shallots & sage

⚡️ Calories800
🥩 Protein25g
🍞 Carbs70g
🧈 Fat45g

Seared Salmon Risotto

sauteed vegetables, SAFFRON RISOTTO, GRANA PADANO

⚡️ Calories800
🥩 Protein45g
🍞 Carbs60g
🧈 Fat30g

seafood pasta

spaghetti, shrimp, calamari, mussels, vodka, tomato & basil cream sauce, grana padano

⚡️ Calories720
🥩 Protein45g
🍞 Carbs85g
🧈 Fat25g

BRANDT FARMS PRIME BAVETTE STEAK

GRILLED BROCCOLINI, MASHERS, MUSHROOM VEAL DEMI-GLACE

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat35g

HOUSE MADE CANNELLONI

marinara. pesto, bechamel, beef, ricotta, spinach & fontina

⚡️ Calories650
🥩 Protein35g
🍞 Carbs45g
🧈 Fat40g

Gremolata Steak Bites

fingerlings, calabrian pepper aioli

⚡️ Calories600
🥩 Protein32g
🍞 Carbs45g
🧈 Fat35g

caprese with farro

heirloom tomatoes, fresh mozzarella, mixed greens, housemade pesto, tomato vinaigrette, balsamic reduction

⚡️ Calories550
🥩 Protein20g
🍞 Carbs60g
🧈 Fat25g

meatballs

house made beef & pork meatballs baked w ricotta cheese, marinara

⚡️ Calories500
🥩 Protein25g
🍞 Carbs20g
🧈 Fat30g

goat cheese ravioli

browned butter sauce, pancetta, shallots, & sage

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g

gelato with house biscotti

Wild Strawberry ~ Belgian dark chocolate ~ vanilla bean

⚡️ Calories500
🥩 Protein7g
🍞 Carbs60g
🧈 Fat25g
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cesarecce Pasta

spanish chorizo, haricot verts, spinach, cherry tomatoes, garlic wine sauce, pecorino

⚡️ Calories480
🥩 Protein20g
🍞 Carbs55g
🧈 Fat20g

grilled pork tenderloin

veal reduction, crispy polenta

⚡️ Calories450
🥩 Protein32g
🍞 Carbs30g
🧈 Fat22g

Tiramisu

MASCARPONE, ZABAGLIONE, COFFEE LIQUOR, GENOISE

⚡️ Calories450
🥩 Protein8g
🍞 Carbs57g
🧈 Fat23g

sautéed mussels

tomato, thyme, chili cream, garlic, ciabatta

⚡️ Calories450
🥩 Protein40g
🍞 Carbs50g
🧈 Fat20g

sopressata salami & Calabrian chili peppers

arugula, honey, fresh mozzarella, marinara

⚡️ Calories450
🥩 Protein18g
🍞 Carbs30g
🧈 Fat28g

oven-roasted piri piri prawns

house piri piri sauce, roasted tomatoes & garlic, ciabatta

⚡️ Calories450
🥩 Protein25g
🍞 Carbs35g
🧈 Fat20g

chocolate flourless cake

chocolate ganache, fresh berries, berry sauce, whipped cream

⚡️ Calories450
🥩 Protein5g
🍞 Carbs45g
🧈 Fat30g

root beer float

vanilla gelato & biscotti

⚡️ Calories430
🥩 Protein6g
🍞 Carbs62g
🧈 Fat17g

Caesar

romaine, grana padano, croutons, anchovies

⚡️ Calories400
🥩 Protein10g
🍞 Carbs20g
🧈 Fat30g

Fresh Burrata & Farro Salad

arugula, evoo, balsamic reduction

⚡️ Calories400
🥩 Protein12g
🍞 Carbs35g
🧈 Fat25g

carpaccio

thin sliced beef, arugula, fried capers, lemon vinaigrette, grana padano, shaved pecorino

⚡️ Calories400
🥩 Protein30g
🍞 Carbs5g
🧈 Fat28g

mushroom & thyme

shitake mushrooms, sauteed onion, roasted garlic, brown butter sauce, mozzarella, fontina

⚡️ Calories350
🥩 Protein10g
🍞 Carbs25g
🧈 Fat25g

the carina

seasonal greens, haricot verts, toasted pepitas, pecorino ROMANO, CITRUS VINAIGRETTE

⚡️ Calories320
🥩 Protein10g
🍞 Carbs18g
🧈 Fat25g

pepperoni & sweet peppers

marinara & fresh mozzarella

⚡️ Calories320
🥩 Protein12g
🍞 Carbs30g
🧈 Fat18g

ken's ciabatta bread

oven-warmed, olives, evoo & balsamic

⚡️ Calories300
🥩 Protein8g
🍞 Carbs50g
🧈 Fat10g

creme brulee

fresh berries, whipped cream

⚡️ Calories300
🥩 Protein5g
🍞 Carbs30g
🧈 Fat20g

flatbread

roasted garlic, rosemary & oregano, evoo, grana padano

⚡️ Calories300
🥩 Protein7g
🍞 Carbs42g
🧈 Fat12g

Margherita

Mozzarella, Basil, Oregano, Grana Padano, marinara

⚡️ Calories270
🥩 Protein11g
🍞 Carbs30g
🧈 Fat12g

roasted beets, goat cheese, green apples

arugula, toasted hazelnuts, apple cider vinaigrette

⚡️ Calories250
🥩 Protein6g
🍞 Carbs18g
🧈 Fat17g

affogato

vanilla gelato, caffe umbria espresso

⚡️ Calories210
🥩 Protein4g
🍞 Carbs28g
🧈 Fat9g

sorbetto

~ MANGO w fresh berries

⚡️ Calories180
🥩 Protein1g
🍞 Carbs40g
🧈 Fat0g

roasted brussels sprouts

balsamic and shallot reduction, oranges

⚡️ Calories120
🥩 Protein4g
🍞 Carbs20g
🧈 Fat3g

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About Carina Lounge Nutrition Information

Discover the nutritional content of menu items at Carina Lounge in Portland, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Carina Lounge Menu - Nutrition Facts – Macros & Calories." https://macros.menu/carina-lounge-portland-or. Accessed December 26, 2025.
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