πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

Caribbica Soul restaurant logo - View nutrition facts, calories, and macros for menu items at 215 Market St SE, Roanoke, VA 24011

Caribbica Soul

Nutrition Facts & Calorie Information

215 Market St SE, Roanoke, VA 24011

36items analyzed
"Overall this menu is skewed to calorie-dense, rich comfort foods (many high-fat, high-calorie entrΓ©es), so it’s generally more suited to bulking than strict cutting. For cutting: choose Jerk Shrimp (250 kcal, 25 g protein) or Jerk Salmon with steamed cabbage and mixed vegetables to keep protein high and calories down. For bulking: go with Braised Oxtails or the Island Feast (add rice & beans or coco bread) for big calories and ample protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Island Feast w/Rum Punch Pitcher

Jerk Chicken + Fried Red Snapper comes with plantains, cabbage and rice, and beans. Caribbica Rum Punch Pitcher

⚑️ Calories1400
πŸ₯© Protein80g
🍞 Carbs120g
🧈 Fat60g

Braised Oxtails

Braised Oxtails- with your choice of two sides.

⚑️ Calories900
πŸ₯© Protein60g
🍞 Carbs40g
🧈 Fat50g

Jerk Chicken & Waffle

with your choice of one side.

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs85g
🧈 Fat40g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Plantain Caribbica Burger

spicy jerk sauce with plantain as buns- comes with seasoned fries. *No substitutions

⚑️ Calories850
πŸ₯© Protein21g
🍞 Carbs105g
🧈 Fat40g

Island Feast

Jerk Chicken + Fried Red Snapper comes with plantains, cabbage and rice, and beans.*No substitutions

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs70g
🧈 Fat35g

Fried Chicken & Waffle

with your choice of one side.

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat43g

Brown Stew Chicken

Brown Stew Chicken - with your choice of two sides.

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat30g

Lunch Special

Fried Chicken, Fried Whiting, Curry Chicken or Brown stew Chicken your choice of sides and a drink.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat30g

Fried Wings

Fried Wings

⚑️ Calories560
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat44g

Lemon Pepper Wings

Lemon Pepper Wings

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat35g

Coconut Cake

⚑️ Calories500
πŸ₯© Protein5g
🍞 Carbs60g
🧈 Fat25g

Honey Hennessy Wings

glazed with honey and Hennessy.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat30g

Jerk Salmon

Jerk Salmon- with your choice of two sides.

⚑️ Calories450
πŸ₯© Protein47g
🍞 Carbs10g
🧈 Fat25g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Curry Goat

Curry Goat- with your choice of two sides.

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat25g

Fried Whole Red Snapper

Fried Red Snapper Fish- with your choice of two sides.

⚑️ Calories420
πŸ₯© Protein45g
🍞 Carbs20g
🧈 Fat18g

Curry Chicken

Curry Chicken- with your choice of two sides.

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat10g

Rum Cake

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs60g
🧈 Fat15g

Fried Plantains

⚑️ Calories380
πŸ₯© Protein1g
🍞 Carbs58g
🧈 Fat17g

Caribbica Salad

made with lettuce, tomatoes, onions, carrots, citrus fruits, and jerk chicken.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

Chocolate Cake

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat15g

Jerk Chicken

Our signature spicy Jerk Chicken - with your choice of two sides.

⚑️ Calories350
πŸ₯© Protein40g
🍞 Carbs15g
🧈 Fat14g

Coco bread

cream of coconut glazed over bread.

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs50g
🧈 Fat9g

Baked Macaroni and Cheese

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat10g

Jerk Wings

*Spicy

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat15g

Beef Pattie

⚑️ Calories250
πŸ₯© Protein16g
🍞 Carbs0g
🧈 Fat20g

Jerk Shrimp or Curry Shrimp

Jerk or Curry Shrimp with caramelized onions, tomatoes & peppers - with your choice of two side.

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat12g

Chicken Pattie

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat15g

Veggie Pattie

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs35g
🧈 Fat9g

Candied Yams

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs58g
🧈 Fat1g

Cornbread

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat10g

Rice and Beans

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat1g

Veggie Platter

Your choice of three sides.

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat8g

Potato Salad

⚑️ Calories180
πŸ₯© Protein3g
🍞 Carbs25g
🧈 Fat9g

Mixed Vegetables

⚑️ Calories80
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat0g

Collard Greens

⚑️ Calories70
πŸ₯© Protein4g
🍞 Carbs10g
🧈 Fat2g

Steamed Cabbage

⚑️ Calories25
πŸ₯© Protein1g
🍞 Carbs6g
🧈 Fat1g

People also viewed

About Caribbica Soul Nutrition Information

Discover the nutritional content of menu items at Caribbica Soul in Roanoke, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Caribbica Soul Menu - Nutrition Facts – Macros & Calories." https://macros.menu/caribbica-soul-roanoke-va. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy