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Caribbean Joe's Cafe

Nutrition Facts & Calorie Information

2900 Westfork Dr #130, Baton Rouge, LA 70816

10items analyzed
"The menu is largely energy-dense (600–980 kcal per item) with a mix of higher fat and carbs, so cutting would require selecting leaner, protein-forward options. For cutting, the Grilled Shrimp Wrap (440 kcal, 28 g protein) is a solid low-calorie choice. For bulking, the 8 oz. Wicked Joe's Burger (980 kcal, 60 g protein) provides a high-calorie, high-protein option. For balance, consider the Caribbean Roasted Pork Salad (629 kcal, 43 g protein, 38 g fat) or Chef Salad (681 kcal, 43 g protein) to lean toward a steadier intake."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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8 oz. Wicked Joe's Burger

Wicked Joe's sauce with mayo, lettuce, cilantro, grilled onions and pepper jack cheese. Choose a meat preparation: Rare, Medium Rare, Medium, Medium Well, Well Done.

⚡️ Calories980
🥩 Protein60g
🍞 Carbs30g
🧈 Fat58g

Fried Fish Basket Platter

Golden fried fish battered in corn meal and special spices. Served with french fries.

⚡️ Calories980
🥩 Protein33g
🍞 Carbs78g
🧈 Fat42g

Fried Shrimp Basket Platter

Our jumbo shrimp battered southern-style with flour and Louisiana seasonings. Served with french fries.

⚡️ Calories940
🥩 Protein60g
🍞 Carbs75g
🧈 Fat52g
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Cocito's Roast Pork Sandwich

Our marinated slow roasted island style pork dressed with pepperjack cheese, grilled onions, lettuce, cilantro and our famous wicked joe's sauce. Served on authentic Cuban bread.

⚡️ Calories820
🥩 Protein40g
🍞 Carbs68g
🧈 Fat38g

8 oz. Island Burger

With island sauce, lettuce, tomato and pickle. Choose a meat preparation: Rare, Medium Rare, Medium, Medium Well, Well Done.

⚡️ Calories785
🥩 Protein52g
🍞 Carbs36g
🧈 Fat50g

Chef Salad

Premium ham, turkey with romaine, egg wedge, bacon bits, tomatoes, cheddar cheese, cucumbers and croutons. Choose a dressing: Thousand Island Dressing, Balsamic Oil and Vinegar, Bleu Cheese Dressing, Ranch Dressing, Caesar Dressing.

⚡️ Calories681
🥩 Protein43g
🍞 Carbs36g
🧈 Fat40g

Caribbean Roasted Pork Salad

Our house pork, romaine, egg wedge, bacon bits, tomatoes, cheddar cheese, cucumbers and croutons. Choose a dressing: Thousand Island Dressing, Balsamic Oil and Vinegar, Bleu Cheese Dressing, Ranch Dressing, Caesar Dressing.

⚡️ Calories629
🥩 Protein43g
🍞 Carbs23g
🧈 Fat38g

Cubano Sandwich

Marinated slow roasted island style pork with ham, pickles, Swiss cheese and mustard. Pressed to perfection. Served on authentic Cuban bread.

⚡️ Calories620
🥩 Protein28g
🍞 Carbs58g
🧈 Fat26g

Jerk Shrimp Wrap

Our famous jerk jumbo shrimp, provolone cheese, lettuce, tomatoes and island sauce.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs54g
🧈 Fat26g

Grilled Shrimp Wrap

Our jumbo grilled shrimp with island seasonings, mayo, lettuce, tomatoes and pickle.

⚡️ Calories440
🥩 Protein28g
🍞 Carbs40g
🧈 Fat15g

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About Caribbean Joe's Cafe Nutrition Information

Discover the nutritional content of menu items at Caribbean Joe's Cafe in Baton Rouge, LA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Caribbean Joe's Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/caribbean-joes-cafe-baton-rouge-la. Accessed December 31, 2025.
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