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Caribbean Haven Restaurants

Nutrition Facts & Calorie Information

1780 S Victoria Ave E, Ventura, CA 93003

14items analyzed
"This menu skews toward higher-calorie, higher‑fat meat dishes and is overall more suited to bulking than strict cutting. For cutting, choose the 450 kcal BBQ Chicken or Cuban Grilled Chicken (42 g protein, 15 g fat), skip fries and buttered corn, add a side salad or extra veggies and sauces on the side. For bulking, go with the Churrasco (850 kcal) or Curry Goat and add rice/plantains for extra calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Churrasco

Juicy and tender grilled skirt steak, served with rice and peas and spicy coleslaw. Choose a flavor: Cuban, Jerk.

⚑️ Calories850
πŸ₯© Protein55g
🍞 Carbs70g
🧈 Fat45g

BBQ Chicken

Boneless and skinless chicken thighs marinated in and glazed with our special recipe tamarind-pineapple BBQ sauce and grilled to perfection. Served with rice and peas and spicy coleslaw.

⚑️ Calories680
πŸ₯© Protein48g
🍞 Carbs76g
🧈 Fat20g

Curry Goat

Lunch size portion of your choice of bowl.

⚑️ Calories670
πŸ₯© Protein36g
🍞 Carbs12g
🧈 Fat60g
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Filipino Pork BBQ

Marinated pork skewers glazed with traditional Filipino seasoning and grilled to finish. Served with white rice and spicy coleslaw.

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat20g

Cheese Burger & French Fries

Classic cheese burger and fries.

⚑️ Calories533
πŸ₯© Protein29g
🍞 Carbs42g
🧈 Fat29g

Braised Oxtail

Lunch size portion of your choice of bowl.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat35g

Goat Stew

Lunch size portion of your choice of bowl.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

Cuban Grilled Chicken

Boneless and skinless chicken breast seasoned with Caribbean green seasoning and grilled to order. Served with rice and peas and spicy coleslaw.

⚑️ Calories500
πŸ₯© Protein42g
🍞 Carbs45g
🧈 Fat15g

Jerk Tri-tip

Lunch size portion of your choice of bowl.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

BBQ Chicken

Lunch size portion of your choice of bowl.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat15g

Wings

3 wings and french fries Choose a flavor: Cuban, Jerk.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat25g

Dhal

Yellow split pea broth base infused with yellow curry, cumin and garlic.

⚑️ Calories350
πŸ₯© Protein11g
🍞 Carbs60g
🧈 Fat9g

Black Bean Soup

Lightly spiced black beans in a rich soupy concoction.

⚑️ Calories240
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat2g
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Corn on the Cob

Roasted or steamed fresh sweet corn. Choose a style: Roasted, Steamed.

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

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About Caribbean Haven Restaurants Nutrition Information

Discover the nutritional content of menu items at Caribbean Haven Restaurants in Ventura, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Caribbean Haven Restaurants Menu - Nutrition Facts – Macros & Calories." https://macros.menu/caribbean-haven-restaurants-ventura-ca. Accessed December 26, 2025.
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