Full Pan LoFredo Pasta
Full Pan LoFredo Pasta
⚡️ Calories4800
🥩 Protein160g
🍞 Carbs560g
🧈 Fat280g
Full Pan Mac & Cheese
Full Pan Mac & Cheese
⚡️ Calories4800
🥩 Protein180g
🍞 Carbs480g
🧈 Fat240g
1/2 Pan Rice & Beans
1/2 Pan Rice & Beans
⚡️ Calories2560
🥩 Protein96g
🍞 Carbs520g
🧈 Fat8g
Want 35,000 menus in your pocket?
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
Download MacrosMap →
1/2 Pan Mac & Cheese
1/2 Pan Mac & Cheese
⚡️ Calories2100
🥩 Protein90g
🍞 Carbs230g
🧈 Fat100g
Full Pan Rice & Beans
Full Pan Rice & Beans
⚡️ Calories2100
🥩 Protein70g
🍞 Carbs260g
🧈 Fat60g
Fried wings, Fries & Drink Combo
⚡️ Calories1500
🥩 Protein70g
🍞 Carbs130g
🧈 Fat70g
Stew beans, White Rice, Plantain, Potato Salad, beef meatballs
⚡️ Calories1236
🥩 Protein47g
🍞 Carbs169g
🧈 Fat52g
Full Pan Yams
Full Pan Yams
⚡️ Calories1200
🥩 Protein6g
🍞 Carbs280g
🧈 Fat3g
Jerk Philly Cheese Steak Sandwich
served with 2 sides
⚡️ Calories1120
🥩 Protein56g
🍞 Carbs128g
🧈 Fat46g
Jerk Salmon Philly Special
Jerk Salmon Philly served with fries and a drink of choice
⚡️ Calories1100
🥩 Protein42g
🍞 Carbs95g
🧈 Fat45g
Oxtail Chimichanga
deep burrito fried made with rice & beans, oxt tails, mac, yams & greens served with fries
⚡️ Calories1100
🥩 Protein45g
🍞 Carbs120g
🧈 Fat60g
Fried wings, Fries & Drink Combo (Week's Special)
⚡️ Calories1100
🥩 Protein55g
🍞 Carbs92g
🧈 Fat52g
Fried Tenders Pasta Bowl
Fried Tenders Pasta Bowl
⚡️ Calories1100
🥩 Protein40g
🍞 Carbs110g
🧈 Fat50g
🚀
Eat out, locked in.
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
Download MacrosMap →Stew beans, White Rice, Stew Chicken Served with potato salad and Fried Plantain
⚡️ Calories1005
🥩 Protein48g
🍞 Carbs149g
🧈 Fat31g
Jerk Philly Cheese Steak Sandwich (Caribbean Flavorz)
served with 2 sides
⚡️ Calories900
🥩 Protein46g
🍞 Carbs98g
🧈 Fat34g
Jerk chicken Leg Quarters Pasta bowl
Jerk chicken Leg Quarters Pasta bowl
⚡️ Calories880
🥩 Protein44g
🍞 Carbs86g
🧈 Fat28g
Rice & Beans Chicken, Potato Salad, Fried Plantain
⚡️ Calories870
🥩 Protein42g
🍞 Carbs106g
🧈 Fat26g
2 pc Fried Drumstick Meal
2 Pc Fried DrumStick with Two sides of your choice
⚡️ Calories850
🥩 Protein35g
🍞 Carbs80g
🧈 Fat50g
Jerk Philly Cheese Steak Sandwich (Sides)
No sides. Sides may be purchased separately
⚡️ Calories850
🥩 Protein46g
🍞 Carbs56g
🧈 Fat38g
LoFredo Pasta
LoFredo Pasta
⚡️ Calories800
🥩 Protein25g
🍞 Carbs90g
🧈 Fat40g
Full Pan Collard Greens
Full Pan Collard Greens
⚡️ Calories800
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g
Jerk Chicken Leg Quarters (Caribbean Flavorz)
Whole chopped leg quarters. Choose your base and then select two sides of your choice.
⚡️ Calories750
🥩 Protein90g
🍞 Carbs2g
🧈 Fat35g
Oxtail Braised
Oxtails .Choose your base and then select two sides of your choice.
⚡️ Calories720
🥩 Protein32g
🍞 Carbs60g
🧈 Fat38g
Jerk Chicken Leg Quarters
Whole chopped leg quarters. Choose your base and then select two sides of your choice.
⚡️ Calories700
🥩 Protein55g
🍞 Carbs70g
🧈 Fat28g
Curry Chicken
Curry Chicken. Choose your base and then select two sides of your choice.
⚡️ Calories700
🥩 Protein35g
🍞 Carbs72g
🧈 Fat22g
Curry Chicken (Pasta Bowls)
Pieces of chicken seasoned and cooked with curry served with Pasta. Additional sides and meats can be purchased and added on to create your perfect meal.
⚡️ Calories700
🥩 Protein34g
🍞 Carbs90g
🧈 Fat22g
Salbutes (Caribbean Flavorz)
2 Salbutes in each serving
⚡️ Calories660
🥩 Protein26g
🍞 Carbs62g
🧈 Fat28g
Curry Chicken (Week's Special)
Curry Chicken. Choose your base and then select two sides of your choice.
⚡️ Calories654
🥩 Protein30g
🍞 Carbs75g
🧈 Fat26g
Jerk Smoked Salmon
Smoked salmon served with 3 sides of your choice.
⚡️ Calories650
🥩 Protein40g
🍞 Carbs60g
🧈 Fat22g
Garnaches (Caribbean Flavorz)
3 garnaches per serving
⚡️ Calories640
🥩 Protein20g
🍞 Carbs68g
🧈 Fat28g
Jerk Smoked Salmon (Pasta Bowls)
Smoked Salmon served with Pasta. Additional meats and sides can be purchased to create your perfect meal.
⚡️ Calories640
🥩 Protein32g
🍞 Carbs66g
🧈 Fat22g
Jerk Lobster Tail
3-4 oz of lobster tail . Choose your base and then select two sides of your choice.
⚡️ Calories620
🥩 Protein42g
🍞 Carbs46g
🧈 Fat14g
Fried Chicken Wings
Fried chicken wings served with sauces of choice.
⚡️ Calories600
🥩 Protein40g
🍞 Carbs10g
🧈 Fat40g
Fried Wings (Pasta Bowls)
Fried wings? 6? No description available
⚡️ Calories600
🥩 Protein46g
🍞 Carbs24g
🧈 Fat34g
Oxtail Braised Oxtails
Choose your base and then select two sides of your choice.
⚡️ Calories590
🥩 Protein38g
🍞 Carbs22g
🧈 Fat34g
Jerk Smoked Salmon (Caribbean Flavorz)
Smoked salmon served with 3 sides of your choice.
⚡️ Calories580
🥩 Protein42g
🍞 Carbs68g
🧈 Fat18g
Salbutes (Week's Special)
2 Salbutes in each serving
⚡️ Calories560
🥩 Protein26g
🍞 Carbs64g
🧈 Fat22g
1/2 Pan LoFredo Pasta
1/2 Pan LoFredo Pasta
⚡️ Calories560
🥩 Protein20g
🍞 Carbs65g
🧈 Fat22g
Fried Chicken Sandwich
Fried Chicken Sandwich
⚡️ Calories550
🥩 Protein28g
🍞 Carbs45g
🧈 Fat28g
Catfish Fillet Meal (Week's Special)
2 Pieces catfish with 2 sides of choice
⚡️ Calories550
🥩 Protein46g
🍞 Carbs52g
🧈 Fat16g
Salbutes
2 Salbutes in each serving
⚡️ Calories520
🥩 Protein14g
🍞 Carbs60g
🧈 Fat22g
Lamb Chop
Lamb chop with 2 sides of choice
⚡️ Calories520
🥩 Protein38g
🍞 Carbs34g
🧈 Fat22g
Enchiladas
Enchiladas
⚡️ Calories520
🥩 Protein22g
🍞 Carbs60g
🧈 Fat20g
Jerk Chicken Wings
Jerk wings.Choose how many wings . Choose your base and then select two sides of your choice.
⚡️ Calories520
🥩 Protein40g
🍞 Carbs15g
🧈 Fat34g
1/2 Pan Collard Greens
1/2 Pan Collard Greens
⚡️ Calories480
🥩 Protein32g
🍞 Carbs88g
🧈 Fat8g
Fish Panades (Saturday)
⚡️ Calories460
🥩 Protein26g
🍞 Carbs34g
🧈 Fat18g
Boil up
⚡️ Calories450
🥩 Protein25g
🍞 Carbs50g
🧈 Fat15g
Jerk Shrimp
Jerk shrimp. Choose your base and then select two sides of your choice.
⚡️ Calories420
🥩 Protein28g
🍞 Carbs36g
🧈 Fat12g
Garnaches
3 garnaches per serving
⚡️ Calories420
🥩 Protein14g
🍞 Carbs40g
🧈 Fat22g
Creole Bun (Saturday)
⚡️ Calories420
🥩 Protein9g
🍞 Carbs58g
🧈 Fat16g
Mac & Cheese
Mac & Cheese
⚡️ Calories420
🥩 Protein14g
🍞 Carbs50g
🧈 Fat18g
Fried Salmon
Fried Salmon
⚡️ Calories420
🥩 Protein34g
🍞 Carbs8g
🧈 Fat22g
Jerk Shrimp (Pasta Bowls)
Jerk shrimp served with Pasta
⚡️ Calories420
🥩 Protein32g
🍞 Carbs50g
🧈 Fat8g
Drumstick Plate
2 drumsticks with choice of 2 sides
⚡️ Calories412
🥩 Protein26g
🍞 Carbs33g
🧈 Fat14g
Catfish Fillet Meal
2 Pieces catfish with 2 sides of choice
⚡️ Calories400
🥩 Protein40g
🍞 Carbs45g
🧈 Fat8g
1/2 Pan Yams
1/2 Pan Yams
⚡️ Calories400
🥩 Protein6g
🍞 Carbs94g
🧈 Fat0g
Jerk Shrimp (Caribbean Flavorz)
Jerk shrimp.Choose your base and then select two sides of your choice.
⚡️ Calories380
🥩 Protein32g
🍞 Carbs28g
🧈 Fat10g
Belizean Powder Buns (Saturday)
⚡️ Calories360
🥩 Protein8g
🍞 Carbs52g
🧈 Fat12g
Belizean Beef Meat Pies
⚡️ Calories360
🥩 Protein16g
🍞 Carbs32g
🧈 Fat18g
Plastic Cake (Cassava) per slice
⚡️ Calories320
🥩 Protein5g
🍞 Carbs42g
🧈 Fat14g
Fish Panades (Caribbean Flavorz)
⚡️ Calories320
🥩 Protein22g
🍞 Carbs28g
🧈 Fat12g
Rice & Beans (Sides)
Rice & Beans
⚡️ Calories320
🥩 Protein12g
🍞 Carbs52g
🧈 Fat6g
Creole Bun (Desserts)
Creole Bun
⚡️ Calories320
🥩 Protein6g
🍞 Carbs44g
🧈 Fat14g
Personal Strawberry Cheesecake
Personal Strawberry Cheesecake
⚡️ Calories320
🥩 Protein6g
🍞 Carbs32g
🧈 Fat18g
Belizean Powder Buns (Desserts)
Belizean Powder Buns
⚡️ Calories320
🥩 Protein6g
🍞 Carbs48g
🧈 Fat12g
Coconut tarts
Coconut tarts
⚡️ Calories320
🥩 Protein6g
🍞 Carbs38g
🧈 Fat14g
4 ounce Lobster Tails
4 Oz Lobster Tail served with Pasta. Additional meats and sides can be purchased to create your perfect meal
⚡️ Calories312
🥩 Protein29g
🍞 Carbs42g
🧈 Fat2g
Jerk Pork
Jerk Pork
⚡️ Calories275
🥩 Protein25g
🍞 Carbs7g
🧈 Fat16g
Tamales
⚡️ Calories260
🥩 Protein7g
🍞 Carbs38g
🧈 Fat9g
Oxtails
Oxtails
⚡️ Calories250
🥩 Protein17g
🍞 Carbs0g
🧈 Fat20g
Jam Roll
Jam Roll
⚡️ Calories240
🥩 Protein4g
🍞 Carbs32g
🧈 Fat9g
Tamales (Caribbean Flavorz)
⚡️ Calories220
🥩 Protein6g
🍞 Carbs28g
🧈 Fat9g
Belizean Snapper
⚡️ Calories200
🥩 Protein40g
🍞 Carbs0g
🧈 Fat3g
Yams
Yams
⚡️ Calories118
🥩 Protein1g
🍞 Carbs27g
🧈 Fat0g
Jerk Chicken Wings
Jerk wings. Choose how many wings. Choose your base and then select two sides of your choice.
⚡️ Calories70
🥩 Protein7g
🍞 Carbs1g
🧈 Fat5g
Collard Greens
Collard Greens
⚡️ Calories40
🥩 Protein4g
🍞 Carbs9g
🧈 Fat0g
Steam Cabbage
addtional sides
⚡️ Calories22
🥩 Protein1g
🍞 Carbs5g
🧈 Fat0g
About Caribbean Flavorzzz LLC Nutrition Information
Discover the nutritional content of menu items at Caribbean Flavorzzz LLC in Las Vegas, NV. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
Want Nutrition Facts for Any Restaurant?
Enter any restaurant menu URL at macros.menu to get instant nutritional analysis
Analyze Any Menu