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Caribbean Cuisine

Nutrition Facts & Calorie Information

2467 FL-7, Lauderhill, FL 33313

7items analyzed
"This menu is overall calorie-dense and protein-rich with relatively high fat, so it’s more suited to bulking than strict cutting. For cutting, choose Callaloo & Saltfish (420 kcal, 30 g protein) and ask for extra steamed veggies and skip starchy sides to lower calories. For bulking, go with Curry Goat (720 kcal, 58 g protein) and add rice/plantains for extra carbs and calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Curry Goat

Large $14.50; Small $10.85

⚑️ Calories720
πŸ₯© Protein58g
🍞 Carbs14g
🧈 Fat46g

Ackee & Saltfish

Large $16.50; Small $12.50

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat40g

Brown Stew Fish

$14.99

⚑️ Calories550
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat32g
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Escovitch Fish

$14.99

⚑️ Calories480
πŸ₯© Protein40g
🍞 Carbs12g
🧈 Fat28g

Callaloo & Saltfish

Large $11.50; Small $9.50

⚑️ Calories420
πŸ₯© Protein30g
🍞 Carbs18g
🧈 Fat22g

Coconut Drops

$3.25

⚑️ Calories320
πŸ₯© Protein3g
🍞 Carbs34g
🧈 Fat19g

Beef Patty

$2.35

⚑️ Calories290
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat22g

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About Caribbean Cuisine Nutrition Information

Discover the nutritional content of menu items at Caribbean Cuisine in Lauderhill, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Caribbean Cuisine Menu - Nutrition Facts – Macros & Calories." https://macros.menu/caribbean-cuisine-lauderhill-fl. Accessed January 1, 2026.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy