📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Caribbean Cafe

Nutrition Facts & Calorie Information

4801 Central Ave, St. Petersburg, FL 33713

25items analyzed
"The menu is overall calorie-dense with many high-protein options, leaning more toward bulking or balanced eating than cutting. For cutting, choose leaner options like CHEF SALAD (230 kcal, 23 g protein) or TUNA SALAD (350 kcal, 28 g protein) with light dressing and no rice side. For bulking, go higher calorie options such as BUILD YOUR OWN BOWL (1000 kcal, 110 g protein) or MOJO CHICKEN (520 kcal, 40 g protein) for a solid protein and energy boost."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

BUILD YOUR OWN BOWL

Mojo Chicken; Honey Mustard Jerk Chicken; Jerk Pork; Cuban; Jerk Cuban

⚡️ Calories1000
🥩 Protein110g
🍞 Carbs20g
🧈 Fat40g

CUBAN SALAD

ham, pork, salami cheese

⚡️ Calories840
🥩 Protein60g
🍞 Carbs15g
🧈 Fat60g

BUFFALO CHICKEN MELT

Chicken salad with cheese and our cream cheese buffalo sauce on fresh Cuban bread

⚡️ Calories750
🥩 Protein38g
🍞 Carbs68g
🧈 Fat32g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

TUNA MELT

White Albacore tuna salad & cheese on fresh Cuban bread

⚡️ Calories750
🥩 Protein35g
🍞 Carbs68g
🧈 Fat28g

CUBAN

Bowl option: Cuban

⚡️ Calories750
🥩 Protein30g
🍞 Carbs90g
🧈 Fat22g

AUTHENTIC CUBAN

Ham, salami, Cuban pork, cheese, dill pickle, mustard and mayo on fresh Cuban bread.

⚡️ Calories730
🥩 Protein36g
🍞 Carbs62g
🧈 Fat34g

CHICKEN MELT

Chicken salad with cheese on fresh Cuban bread

⚡️ Calories720
🥩 Protein36g
🍞 Carbs64g
🧈 Fat28g

HONEY MUSTARD JERK CHICKEN

Chicken strips, our recipe jerk sauce, honey mustard cream cheese, mustard. mayo mix. cheese, dill pickle chips

⚡️ Calories700
🥩 Protein45g
🍞 Carbs30g
🧈 Fat38g

HAM and CHEESE

Dill pickle, mustard. and mayo on fresh Cuban bread

⚡️ Calories650
🥩 Protein30g
🍞 Carbs52g
🧈 Fat32g

PORK and CHEESE

Dill pickle, mustard and mayo on fresh Cuban bread

⚡️ Calories650
🥩 Protein32g
🍞 Carbs66g
🧈 Fat28g

JERK CUBAN

Bowl option: Jerk Cuban

⚡️ Calories650
🥩 Protein38g
🍞 Carbs72g
🧈 Fat22g

TURKEY and CHEESE

Dill pickle, mustard and mayo on fresh Cuban bread

⚡️ Calories620
🥩 Protein34g
🍞 Carbs58g
🧈 Fat28g

VEGETARIAN

Tempeh (marinated soy patty) cheese, lettuce, tomato, pickle, mayo and mustard on fresh Cuban bread

⚡️ Calories600
🥩 Protein33g
🍞 Carbs46g
🧈 Fat32g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

HONEY MUSTARD JERK CHICKEN

Bowl option: Honey Mustard Jerk Chicken

⚡️ Calories600
🥩 Protein45g
🍞 Carbs55g
🧈 Fat18g

JERK PORK

Our recipe jerk sauce, mustard mayo mix. cheese, dill pickle chips

⚡️ Calories560
🥩 Protein32g
🍞 Carbs28g
🧈 Fat34g

CHEESE SANDWICH

Provolone & Swiss-American cheeses, pickle, lettuce, tomato and mayo on fresh Cuban bread

⚡️ Calories520
🥩 Protein22g
🍞 Carbs46g
🧈 Fat22g

MOJO CHICKEN

Bowl option: Mojo Chicken

⚡️ Calories520
🥩 Protein40g
🍞 Carbs58g
🧈 Fat14g

JERK PORK

Bowl option: Jerk Pork

⚡️ Calories520
🥩 Protein30g
🍞 Carbs60g
🧈 Fat16g

PORTOBELLA MUSHROOM

Mayo, cheese, lettuce & tomato on fresh Cuban bread

⚡️ Calories430
🥩 Protein12g
🍞 Carbs40g
🧈 Fat20g

BEAN SOUP

(12oz) WITH TOAST

⚡️ Calories380
🥩 Protein22g
🍞 Carbs60g
🧈 Fat9g

CHICKEN SALAD

⚡️ Calories370
🥩 Protein28g
🍞 Carbs6g
🧈 Fat26g

TUNA SALAD

⚡️ Calories350
🥩 Protein28g
🍞 Carbs6g
🧈 Fat22g

CHEF SALAD

ham, turkey, cheese

⚡️ Calories230
🥩 Protein23g
🍞 Carbs3g
🧈 Fat12g

SIDE OF RICE

(8oz)

⚡️ Calories205
🥩 Protein4g
🍞 Carbs44g
🧈 Fat0g

HOUSE SALAD

⚡️ Calories70
🥩 Protein2g
🍞 Carbs12g
🧈 Fat1g

People also viewed

About Caribbean Cafe Nutrition Information

Discover the nutritional content of menu items at Caribbean Cafe in St Petersburg, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Caribbean Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/caribbean-cafe-st-petersburg-fl. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy