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Menu

Cardinals Nation

Nutrition Facts & Calorie Information

601 Clark Street, St. Louis, MO 63102

44items analyzed
"This menu is overall calorie-dense and protein-rich—more suited to bulking or indulgent eating than strict cutting. For cutting: choose the Ahi Tuna Salad (580 kcal, 37 g protein) and ask for dressing on the side or skip extras to shave calories. For bulking: go with the Double Gouda Bacon Burger (1,180 kcal, 62 g protein) or the nachos for a high-calorie, high-protein meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Double Gouda Bacon Burger

Two smash patties with smoked gouda, bacon aioli and crispy bacon on a pretzel bun.

⚡️ Calories1180
🥩 Protein62g
🍞 Carbs44g
🧈 Fat82g

Bootlegger Burger

Two smash patties with American cheese, lettuce, tomato, onions, pickles, whiskey onion rings and honey bourbon glaze on a brioche bun.

⚡️ Calories1066
🥩 Protein61g
🍞 Carbs77g
🧈 Fat58g

Meeting on the Mound Nachos

Tortilla chips with poblano queso, pico de gallo, pickled jalapeños, salsa, sour cream and cilantro. (Add grilled chicken or seasoned beef available.)

⚡️ Calories1050
🥩 Protein28g
🍞 Carbs98g
🧈 Fat64g
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Chicken Wings

Sauces: buffalo, BBQ, sweet chili.

⚡️ Calories1000
🥩 Protein70g
🍞 Carbs40g
🧈 Fat75g

Double Frisco Burger

Two smash patties with Swiss and American cheeses, thousand island dressing on toasted sourdough.

⚡️ Calories1000
🥩 Protein57g
🍞 Carbs50g
🧈 Fat66g

Beer Cheese Philly

Sautéed shaved beef with caramelized onions and house beer-cheddar sauce on a hoagie roll.

⚡️ Calories960
🥩 Protein62g
🍞 Carbs67g
🧈 Fat53g

Chicken Parmesan

Grilled chicken breast served over creamy pesto penne with parmesan and zesty marinara.

⚡️ Calories930
🥩 Protein62g
🍞 Carbs68g
🧈 Fat50g

Chicken Quesadilla

Grilled chicken and cheese blend with pico de gallo, served with sour cream and salsa. (Option to substitute grilled shrimp.)

⚡️ Calories920
🥩 Protein50g
🍞 Carbs60g
🧈 Fat52g

Brunch Burger

Smash burger with American cheese, smoked bacon and a sunny-side-up egg, finished with lettuce, tomato, onion and garlic burger sauce on a brioche bun.

⚡️ Calories880
🥩 Protein47g
🍞 Carbs41g
🧈 Fat58g

Double Spicy Jalapeño Burger

Two smash patties with pepper jack cheese, fresh jalapeños and herb boursin cheese on a brioche bun.

⚡️ Calories860
🥩 Protein45g
🍞 Carbs33g
🧈 Fat58g

Beer Cheese Mac & Cheese

Cavatappi pasta tossed in ale cheese sauce with mozzarella and cheddar. (Add blackened chicken or langostino lobster available.)

⚡️ Calories850
🥩 Protein28g
🍞 Carbs70g
🧈 Fat50g

Pork Tenderloin Sandwich

Hand-breaded tenderized pork loin with lettuce, tomato, onions, pickles and garlic aioli on a brioche bun.

⚡️ Calories830
🥩 Protein45g
🍞 Carbs60g
🧈 Fat50g

Southwest Chipotle Bowl

Quinoa and mixed greens with roasted corn, black beans, cheese blend, pico de gallo and crispy tortilla chips, finished with chipotle ranch.

⚡️ Calories820
🥩 Protein28g
🍞 Carbs105g
🧈 Fat34g
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World Champion Four Cheese Grilled Cheese

Mozzarella, cheddar, American and Swiss cheeses melted on sourdough.

⚡️ Calories820
🥩 Protein32g
🍞 Carbs38g
🧈 Fat54g

Protein Bowl

White rice with charred broccoli and soy glaze. (Add flank steak or blackened chicken; option to substitute cilantro cauliflower rice.)

⚡️ Calories795
🥩 Protein50g
🍞 Carbs89g
🧈 Fat24g

Chicken Bacon Ranch Wrap

Grilled chicken with cheese blend, applewood bacon, mixed greens and ranch dressing wrapped in a tortilla.

⚡️ Calories784
🥩 Protein54g
🍞 Carbs40g
🧈 Fat42g

Southwest Chicken Frisco

Blackened chicken with pico de gallo, jalapeño, pepper jack cheese and chipotle ranch on sourdough.

⚡️ Calories780
🥩 Protein48g
🍞 Carbs54g
🧈 Fat38g

Penne Alfredo with Broccoli

Penne pasta in creamy Alfredo sauce with charred broccoli and shredded parmesan.

⚡️ Calories780
🥩 Protein22g
🍞 Carbs78g
🧈 Fat42g

Skillet Cake

Vanilla cake baked with strawberries, served with ice cream and strawberry sauce.

⚡️ Calories780
🥩 Protein8g
🍞 Carbs100g
🧈 Fat36g

Soft Pretzel Bites

Soft pretzel bites served with poblano queso.

⚡️ Calories750
🥩 Protein22g
🍞 Carbs88g
🧈 Fat33g

Cardinals Nation Cheeseburger

Smash burger with American cheese, lettuce, tomatoes, onions, pickles and garlic burger sauce on a brioche bun.

⚡️ Calories740
🥩 Protein28g
🍞 Carbs35g
🧈 Fat54g

Buffalo Chicken Wrap

Crispy chicken tossed in buffalo sauce with green onions, mixed greens, cheese blend and ranch dressing, wrapped in a tortilla.

⚡️ Calories720
🥩 Protein38g
🍞 Carbs50g
🧈 Fat41g

Tomato Florentine Pasta

Penne pasta with spinach in an artichoke-cream sauce with cherry tomatoes and parmesan.

⚡️ Calories720
🥩 Protein22g
🍞 Carbs92g
🧈 Fat28g

Blackened Mahi

Blackened mahi served with Cajun shrimp cream, white rice and broccoli.

⚡️ Calories720
🥩 Protein63g
🍞 Carbs58g
🧈 Fat22g

Warm Chocolate Brownie

Warm brownie served with vanilla ice cream and caramel sauce.

⚡️ Calories720
🥩 Protein7g
🍞 Carbs88g
🧈 Fat38g

Garlic Cheese Curds

Garlic-and-herb breaded white cheddar cheese curds served with marinara sauce.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs45g
🧈 Fat48g

Bacon Cobb Salad

Mixed greens with bacon, tomatoes, cucumber, olives and cheese blend, served with ranch dressing. (Add flank steak or blackened chicken available.)

⚡️ Calories700
🥩 Protein25g
🍞 Carbs15g
🧈 Fat60g

Blackened Chicken Caesar Salad

Romaine lettuce, croutons and parmesan tossed in Caesar dressing topped with blackened chicken.

⚡️ Calories700
🥩 Protein48g
🍞 Carbs30g
🧈 Fat44g

Ahi Tuna Wontons

Crispy wontons topped with ahi tuna, Asian slaw, spicy mayo, soy glaze, sesame seeds and shaved jalapeño.

⚡️ Calories680
🥩 Protein30g
🍞 Carbs42g
🧈 Fat43g

Turkey Club

Roasted turkey with Swiss cheese, applewood bacon, lettuce, tomato and mayonnaise on sourdough.

⚡️ Calories620
🥩 Protein38g
🍞 Carbs40g
🧈 Fat30g

Ahi Tuna Salad

Spring greens with green onions, tomatoes and crispy wontons, served with sesame-peanut dressing.

⚡️ Calories580
🥩 Protein37g
🍞 Carbs26g
🧈 Fat33g

Ballpark Brats & Dogs

Locally made hot dog or brat served with your choice of toppings such as caramelized onions, sauerkraut, diced onions or sweet relish.

⚡️ Calories560
🥩 Protein24g
🍞 Carbs32g
🧈 Fat38g

Waffle & Cream

Sweet cake waffle topped with vanilla ice cream and fresh berries.

⚡️ Calories560
🥩 Protein11g
🍞 Carbs80g
🧈 Fat22g

Calamari

Hand-breaded calamari served with sweet chili sauce.

⚡️ Calories520
🥩 Protein24g
🍞 Carbs44g
🧈 Fat28g

Nonna's Toasted Ravioli

Beef-filled toasted ravioli served with marinara, parmesan and parsley.

⚡️ Calories520
🥩 Protein22g
🍞 Carbs47g
🧈 Fat28g

Langostino Lobster Roll

Langostino tails tossed in traditional New England dressing with celery, served on a hoagie roll.

⚡️ Calories500
🥩 Protein28g
🍞 Carbs35g
🧈 Fat25g

Waffle Fries

Crispy waffle-cut fries.

⚡️ Calories380
🥩 Protein4g
🍞 Carbs44g
🧈 Fat20g

Side Caesar Salad

Romaine with parmesan, croutons and Caesar dressing (side portion).

⚡️ Calories250
🥩 Protein7g
🍞 Carbs12g
🧈 Fat21g

White Rice

Steamed white rice.

⚡️ Calories205
🥩 Protein4g
🍞 Carbs45g
🧈 Fat0g

Soup of the Day

Chef-inspired daily soup selection.

⚡️ Calories180
🥩 Protein7g
🍞 Carbs18g
🧈 Fat8g

Charred Broccoli

Seasonally charred broccoli.

⚡️ Calories175
🥩 Protein4g
🍞 Carbs11g
🧈 Fat14g

Cup of Soup

Cup of the soup of the day.

⚡️ Calories150
🥩 Protein6g
🍞 Carbs18g
🧈 Fat6g

Side House Salad

Mixed greens with tomatoes and cheese blend (side portion).

⚡️ Calories140
🥩 Protein7g
🍞 Carbs8g
🧈 Fat9g

Cauliflower Lime Rice

Cauliflower rice with lime.

⚡️ Calories30
🥩 Protein2g
🍞 Carbs6g
🧈 Fat1g

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About Cardinals Nation Nutrition Information

Discover the nutritional content of menu items at Cardinals Nation in St Louis, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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Macros Menu. "Cardinals Nation Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cardinals-nation-st-louis-mo. Accessed December 31, 2025.
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