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Cardiff Seaside Market

Nutrition Facts & Calorie Information

2087 San Elijo Ave, Cardiff, CA 92007

11items analyzed
"This menu skews high in calories, carbs and fats (many items 700–950 kcal), so overall it’s more suited to bulking than cutting. For cutting, pick the Smoked Salmon (250 kcal, 25 g protein) and skip any extra bread or creamy sauces β€” add a side salad or extra veggies to keep you full. For bulking, the California Burrito (950 kcal) or Fish & Chips (920 kcal) give lots of calories and protein β€” add a side or extra protein if you want to push calories further."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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California Burrito

burgundy pepper tri tip with french fries, avocado, cheddar cheese, cilantro crema & pico de gallo

⚑️ Calories950
πŸ₯© Protein40g
🍞 Carbs100g
🧈 Fat45g

Fish and Chips

battered fried fish, french fries, coleslaw & tartar sauce

⚑️ Calories920
πŸ₯© Protein35g
🍞 Carbs95g
🧈 Fat50g

Grinder

ham, mortadella, salami, italian dressing, provolone, lettuce, tomato & peppadew jam on a french roll

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs55g
🧈 Fat45g
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Cubano

porketta, ham, swiss cheese, pickles, jalapenos, mustard & chipotle aioli on ciabatta bread

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat35g

Burrito

chicken breast, carnitas, or battered fried fish with shredded cabbage, cheddar cheese, cilantro crema & pico de gallo

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat30g

Super Sandwich

build your own meat & cheese sandwich

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat25g

Veggie Sandwich

includes avocado and choice of two cheeses

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat23g

Oatmeal

steel cut oatmeal, dried cranberries, golden raisins & brown sugar

⚑️ Calories390
πŸ₯© Protein9g
🍞 Carbs70g
🧈 Fat10g

Fries

choice of bacon cilantro aioli, chipotle aioli or basil aioli

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat17g

Bagel

plain or everything toasted bagel with cream cheese

⚑️ Calories320
πŸ₯© Protein10g
🍞 Carbs55g
🧈 Fat13g

Smoked Salmon, Red Onions & Capers

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat15g

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About Cardiff Seaside Market Nutrition Information

Discover the nutritional content of menu items at Cardiff Seaside Market in Cardiff, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Cardiff Seaside Market Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cardiff-seaside-market-cardiff-ca. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy