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Capulet restaurant logo - View nutrition facts, calories, and macros for menu items at 3014 Dauphine St, New Orleans, LA 70117

Capulet

Nutrition Facts & Calorie Information

3014 Dauphine St, New Orleans, LA 70117

11items analyzed
"Capulet’s lineup ranges from light veg-forward bites to richer mains, with calories from about 90 to 690 kcal and protein from 4–38 g; overall it’s balanced, though several dishes skew higher in fat and calories. Cutting pick: Fried Chicken or Tofu Sandwich (520 kcal, 34 g protein) β€” opt for the tofu version and request less bun/sauce to trim calories. Bulking pick: KimChi Melt (690 kcal, 38 g protein) β€” high calories with solid protein, or pair it with a higher-calorie side to boost energy further."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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KimChi Melt (gf*/veg available)

brisket or roasted cauliflower | jack cheese | kim-chi | gochujang aioli | Texas toast

⚑️ Calories690
πŸ₯© Protein38g
🍞 Carbs62g
🧈 Fat30g

Masa Fried Shrimp & Grits (gf)

hot honey Gulf shrimp | coconut heirloom grits | sesame peanut crumble

⚑️ Calories560
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat26g

5-Spiced Pork Belly (gf)

pan fried pork belly | grilled asparagus | balsamic reduction | blueberry mostarda sauce

⚑️ Calories540
πŸ₯© Protein26g
🍞 Carbs22g
🧈 Fat44g
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Fried Chicken or Tofu Sandwich (gf*/v available)

fried chicken thigh | spicy dill ranch OR fried tofu | spicy dill ranch (v) | house pickles | shaved cabbage | sesame seed bun

⚑️ Calories520
πŸ₯© Protein34g
🍞 Carbs46g
🧈 Fat22g

Fries (v/gf)

Choose: furikake | salt & vinegar | nutritional yeast | salt & pepper | (comes with ketchup)

⚑️ Calories385
πŸ₯© Protein4g
🍞 Carbs53g
🧈 Fat17g

Watermelon Rind Summer Salad (v/gf)

pickled watermelon rind | vinaigrette | feta | candied pecans | cucumber | radish | spring mix

⚑️ Calories360
πŸ₯© Protein9g
🍞 Carbs32g
🧈 Fat22g

Broccoli Falafel (v/gf)

broccoli falafel | harissa cashew cream | pickled sweet peppers

⚑️ Calories330
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat19g

Pesto Cauliflower Gnocchi (gf, v/a)

cauliflower gnocchi | fresh basil | lemon | pine nuts | sauteed squash | cherry tomatoes

⚑️ Calories320
πŸ₯© Protein9g
🍞 Carbs38g
🧈 Fat18g

Vichyssoise Soup (gf)

served cold | potato & leek puree soup | olive oil | chives | nutmeg

⚑️ Calories230
πŸ₯© Protein4g
🍞 Carbs22g
🧈 Fat14g

Crispy Brussels Sprouts (v/gf)

za'atar spice | lemon juice | maldon sea salt

⚑️ Calories180
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat10g

Red Pepper Hummus (v/gf)

hummus | fire roasted red pepper | roasted garlic | chili pine nuts | olive oil | smoked & classic

⚑️ Calories90
πŸ₯© Protein3g
🍞 Carbs7g
🧈 Fat6g

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About Capulet Nutrition Information

Discover the nutritional content of menu items at Capulet in New Orleans, LA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Capulet Menu - Nutrition Facts – Macros & Calories." https://macros.menu/capulet-new-orleans-la. Accessed December 31, 2025.
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