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Captain Parker's Pub

668 MA-28, West Yarmouth, MA 02673, United States

Nutrition Facts & Calorie Information

70 Menu Items Analyzed

Golden-Fried Seafood

Mate’s Portion or Captain’s Portion (Mate’s = Small, Captain’s = Large) Fried Whole Belly Clams - Mate’s $39, Fried Whole Belly Clams - Captain's $47

⚡️ Calories:1100
🥩 Protein:30g
🍞 Carbs:100g
🧈 Fat:60g

Steak Bomb

thin-shaved top sirloin grilled with onions, peppers, and mushrooms, served on a toasted sub roll with American cheese

⚡️ Calories:950
🥩 Protein:50g
🍞 Carbs:75g
🧈 Fat:55g

Pickled Red Onion & Bacon Burger New!

our half-pound burger, grilled to your liking, served on a brioche roll with pickled red onions, smokey bacon, and Swiss cheese

⚡️ Calories:900
🥩 Protein:50g
🍞 Carbs:45g
🧈 Fat:60g
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French Dip

thin shaved prime rib on a toasted sub roll topped with melted Swiss cheese served with a side of hot au jus for dipping and french fries

⚡️ Calories:900
🥩 Protein:50g
🍞 Carbs:85g
🧈 Fat:45g

Captain's Poutine

crisp french fries topped with our world-famous New England clam chowder and garnished with fried clam strips

⚡️ Calories:890
🥩 Protein:15g
🍞 Carbs:95g
🧈 Fat:45g

Fish and Chips Your Way

Traditional – a native cod filet classically prepared with traditional batter and deep-fried or Crunchy – battered in cornflake crumb

⚡️ Calories:850
🥩 Protein:30g
🍞 Carbs:70g
🧈 Fat:45g

Captain Parker’s Nachos

tri-colored chips layered with cheddar cheese, piled high, topped with onions, diced tomatoes, black olives, and banana peppers. Add our house-made beef chili for an additional $4

⚡️ Calories:850
🥩 Protein:18g
🍞 Carbs:72g
🧈 Fat:54g

Smothered Bourbon Burger

our half-pound burger grilled to your liking topped with caramelized onions, peppers and mushrooms, melted swiss, and sweet bourbon sauce served on a brioche roll

⚡️ Calories:850
🥩 Protein:45g
🍞 Carbs:55g
🧈 Fat:45g

Grilled Beer Cheese Pastrami

grilled pastrami with caramelized onions and house-made beer cheese served on a toasted sub roll

⚡️ Calories:850
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:45g

Captain Burger

our half-pound burger grilled to your liking served on a brioche roll with lettuce, tomato, and onion

⚡️ Calories:800
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:45g

Fish & Chips

served with french fries and tartar sauce

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:90g
🧈 Fat:45g

Chicken Wings and Tenders

choose between our jumbo bone-in wings or our hand-cut tenders. Have them plain or with a choice of sauce: buffalo with celery and blue cheese, sweet Thai-chili, teriyaki, garlic parmesan, Mike’s Hot Honey, or bourbon sauce

⚡️ Calories:800
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:50g

Fisherman’s Platter

golden-fried cod, shrimp, scallops, and clam strips. Upgrade to whole belly clams for an additional charge

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:45g
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Prime Rib

***ONLY available Friday & Saturday Night after 4 pm and all day Sunday** a Mate’s (12 oz.) or Captain’s (16 oz.) cut of our seasoned prime rib cooked to your liking and served with warm au jus

⚡️ Calories:800
🥩 Protein:60g
🍞 Carbs:0g
🧈 Fat:56g

Lobster Grilled Cheese

chunks of lobster meat served between melted Swiss cheese and grilled multi-grain drizzled with lemon-pepper aioli, and served with french fries

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:70g
🧈 Fat:40g

Brownie Sundae

vanilla ice cream and hot fudge served on top of a homemade brownie

⚡️ Calories:800
🥩 Protein:8g
🍞 Carbs:115g
🧈 Fat:35g

Short Rib Cheddar Melt

slow braised short rib, caramelized onions, and melted cheddar cheese served on grilled multi-grain

⚡️ Calories:750
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:45g

Braised Short Rib

braised beef short rib topped with a red wine-mushroom demi-glace served over creamy mashed potato with a side of vegetables

⚡️ Calories:750
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:45g

Build Your Own Mac & Cheese

Cavatappi pasta tossed in a creamy white cheddar sauce topped with seasoned Ritz cracker crumbs

⚡️ Calories:750
🥩 Protein:25g
🍞 Carbs:85g
🧈 Fat:35g

Seafood Sauté

succulent shrimp, scallops, salmon and littleneck clams sautéed in garlic-herb butter with mushrooms and green onions, served over penne pasta with garlic toast (no seafood substitutions – sorry!)

⚡️ Calories:750
🥩 Protein:45g
🍞 Carbs:80g
🧈 Fat:30g

The Reuben

your choice of thin-sliced pastrami or corned beef topped with sauerkraut layered on marble rye with melted swiss cheese and thousand island dressing

⚡️ Calories:750
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:45g

Cape Cod Turkey Burger

a seared turkey burger topped with cheddar cheese, sliced apples, and bacon served on a brioche roll

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:35g

Chipotle Chicken Sandwich New!

your choice of a grilled or fried chicken breast topped with lettuce, tomato, red onion, and chipotle mayonnaise served on a brioche roll

⚡️ Calories:700
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:35g

Crispy Coastal Po'Boy New!

your choice of deep-fried oysters or shrimp served on a toasted sub roll with shredded iceberg lettuce, pickles, and a spicy Louisiana remoulade sauce

⚡️ Calories:700
🥩 Protein:28g
🍞 Carbs:72g
🧈 Fat:36g

Linguine in Clam Sauce New!

native hardshell clams simmered in a garlic white wine butter sauce, served over linguine with a side of warm garlic bread

⚡️ Calories:700
🥩 Protein:30g
🍞 Carbs:90g
🧈 Fat:25g

Grilled Cheese

American cheese melted on country white bread served with french fries

⚡️ Calories:650
🥩 Protein:16g
🍞 Carbs:60g
🧈 Fat:38g

Grilled Cowboy Butter Rib Eye

a 12 oz. rib eye grilled to your liking, topped with mushrooms, caramelized onions, and a dollop of cowboy butter, served with roasted potatoes and fresh vegetables

⚡️ Calories:650
🥩 Protein:40g
🍞 Carbs:20g
🧈 Fat:45g

Cobb Salad

mixed greens topped with diced grilled chicken, hard-boiled egg, crumbled bleu cheese, red onions, cucumbers, grape tomatoes, bacon pieces, and shredded carrots served with bleu cheese dressing

⚡️ Calories:600
🥩 Protein:34g
🍞 Carbs:12g
🧈 Fat:43g

Fish Tacos

fresh cod breaded and deep-fried, served in a flour tortilla with shredded lettuce, cotija, mango salsa, and chipotle crema, served with french fries (two tacos per order)

⚡️ Calories:600
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:35g

Peanut Butter Pie

served with whipped cream and chocolate drizzle

⚡️ Calories:600
🥩 Protein:9g
🍞 Carbs:45g
🧈 Fat:40g

Chicken Caesar Wrap

grilled or blackened chicken breast mixed with romaine lettuce, and shaved parmesan, tossed with creamy Caesar dressing and rolled in a garlic-herb tortilla

⚡️ Calories:550
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:25g

Chocolate Chip Cookie Sandwich

a chocolate chip cookie filled with ice cream topped with chocolate drizzle and sprinkles

⚡️ Calories:550
🥩 Protein:6g
🍞 Carbs:72g
🧈 Fat:26g

Warm-Buttered Lobster Roll

lobster meat tossed in melted butter served on a New England split-top brioche roll

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:30g

Baked Seafood Trio

a sampling of our 3 most beloved seafood appetizers: scallops wrapped in bacon, clams casino, and oysters Rockefeller

⚡️ Calories:500
🥩 Protein:40g
🍞 Carbs:20g
🧈 Fat:30g

Street Corn Shrimp

crispy fried shrimp with roasted corn, diced red peppers, fresh cilantro, and a squeeze of lime juice topped with Cotija cheese and a drizzle of chipotle crema

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:30g

Onion Rings

hand-cut and fried to order

⚡️ Calories:480
🥩 Protein:5g
🍞 Carbs:53g
🧈 Fat:25g

Tuna Poke Bowl

(raw) yellowfin tuna tossed with scallions in a ginger soy sauce served over jasmine rice with seaweed salad, avocado, pickled red onions, cucumbers, edamame, carrots, toasted sesame seeds and pickled ginger

⚡️ Calories:480
🥩 Protein:32g
🍞 Carbs:56g
🧈 Fat:12g

Classic Caesar

crisp romaine tossed with shaved parmesan and croutons in a creamy Caesar dressing

⚡️ Calories:470
🥩 Protein:9g
🍞 Carbs:30g
🧈 Fat:35g

Shrimp Bruschetta

tender shrimp sautéed with diced tomatoes and baby spinach tossed in garlic-butter white wine sauce served over garlic toast points

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:20g

Fried Calamari

lightly breaded and fried calamari rings tossed with diced tomatoes and banana pepper rings, finished with a balsamic reduction drizzle

⚡️ Calories:450
🥩 Protein:22g
🍞 Carbs:34g
🧈 Fat:25g

Bourbon Steak Tips

tender steak tips grilled to your liking slathered with a sweet + spicy bourbon sauce

⚡️ Calories:450
🥩 Protein:36g
🍞 Carbs:15g
🧈 Fat:28g

Fish Bites

fresh cuts of cod breaded and deep-fried served with tartar sauce and lemon

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:22g

Fried Mozzarella

breaded mozzarella deep-fried and served with marinara sauce

⚡️ Calories:440
🥩 Protein:22g
🍞 Carbs:34g
🧈 Fat:28g

Stuffed Quahog

a local quahog stuffed with our homemade chorizo and linguica stuffing

⚡️ Calories:410
🥩 Protein:21g
🍞 Carbs:33g
🧈 Fat:22g

Coconut Shrimp

succulent shrimp encrusted with shaved coconut and panko crumbs, lightly fried and served with a spicy orange dipping sauce

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:20g

Chowder Combo

a bowl of our New England clam chowder + your choice of either 1 stuffed quahog or 2 codfish cakes

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:25g

Greens & Grains

field greens topped with quinoa, edamame, cucumbers, grape tomatoes, shaved red onion, and diced avocado

⚡️ Calories:400
🥩 Protein:14g
🍞 Carbs:50g
🧈 Fat:18g

Avocado Veggie Burger

grilled veggie burger topped with avocado and roasted red peppers served on a brioche roll

⚡️ Calories:400
🥩 Protein:17g
🍞 Carbs:45g
🧈 Fat:18g

Baked Stuffed Shrimp

jumbo shrimp stuffed with our famous seafood stuffing and baked in lemon, white wine, and butter

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:10g
🧈 Fat:25g

Clams Casino

a half-dozen top neck clams on the half shell filled with garlic-herb butter and topped with crisp bacon

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:30g

Beef Chili

served with cheddar cheese and tortilla chips

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:20g

Apple Butter Pork Chop New!

grilled Hatfield pork chop topped with a dollop of homemade apple butter

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:25g
🧈 Fat:20g

Chicken Tenders

served with french fries

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:20g

Lobster Salad Roll

lobster meat mixed with mayonnaise, celery, and onions served on a New England split-top brioche roll

⚡️ Calories:350
🥩 Protein:14g
🍞 Carbs:30g
🧈 Fat:20g

Pasta

topped with marinara sauce

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:60g
🧈 Fat:8g

New York Cheesecake

with mixed berry compote and whipped cream

⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:30g
🧈 Fat:25g

Oysters Rockefeller

a half dozen local oysters baked on the half shell with spinach, cheese, and toasted breadcrumbs

⚡️ Calories:340
🥩 Protein:18g
🍞 Carbs:12g
🧈 Fat:24g

Bavarian Pretzel Sticks

warm pretzels dusted with sea salt served with a beer cheese sauce for dipping

⚡️ Calories:300
🥩 Protein:8g
🍞 Carbs:50g
🧈 Fat:7g

Mac & Cheese

⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:45g
🧈 Fat:10g

Grilled Chicken Breast

served with fresh vegetables and mashed potato

⚡️ Calories:300
🥩 Protein:45g
🍞 Carbs:30g
🧈 Fat:6g

Clam Chowder

World Famous, Triple Crown New England Clam Chowder

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:10g

Cod Fish Cakes

two homemade cod fish cakes, deep-fried and drizzled with lemon-dill aioli

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:12g

Atlantic Salmon

a fresh Atlantic salmon filet either grilled or blackened

⚡️ Calories:230
🥩 Protein:25g
🍞 Carbs:0g
🧈 Fat:14g

Scallops Wrapped in Bacon

a half-dozen plump sea scallops wrapped in applewood smoked bacon

⚡️ Calories:200
🥩 Protein:15g
🍞 Carbs:2g
🧈 Fat:14g

Garden Salad

mixed greens topped with cucumbers, grape tomatoes, carrots, and red onions, served with your choice of dressing

⚡️ Calories:200
🥩 Protein:3g
🍞 Carbs:20g
🧈 Fat:11g

Baked Cod

local cod baked and topped with sherry-Ritz cracker crumbs

⚡️ Calories:200
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:8g

Sweet Fries

fried sweet potatoes

⚡️ Calories:170
🥩 Protein:2g
🍞 Carbs:49g
🧈 Fat:8g

Broiled Scallops

sea scallops broiled and seasoned with sherry- Ritz cracker crumbs

⚡️ Calories:150
🥩 Protein:15g
🍞 Carbs:5g
🧈 Fat:7g

Rice Pudding

homemade

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:28g
🧈 Fat:2g

Strawberry-Spinach Salad

baby spinach topped with sliced strawberries, feta cheese, mandarin oranges, red onion, and cucumbers

⚡️ Calories:150
🥩 Protein:4g
🍞 Carbs:15g
🧈 Fat:8g

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About Captain Parker's Pub Nutrition Information

Discover the nutritional content of menu items at Captain Parker's Pub. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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