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Captain King's Seafood City

Nutrition Facts & Calorie Information

2829 Covington Pike, Memphis, TN 38128

10items analyzed
"This menu leans toward higher‑calorie, fried and rich dishes, so it’s generally more suited to bulking than strict cutting, though there are a few lean choices. For cutting, pick the Grilled Salmon (high protein) or Oysters and ask for no added butter and steamed veggies or a salad instead of fries. For bulking, go with Fish & Chips or the Seafood Platter (lots of calories and protein)—add a roll or extra starch for more calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fish and Chips

Battered fish fillets served with fries and tartar sauce.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs90g
🧈 Fat40g

Seafood Platter

A delicious assortment of shrimp, crab, and fish served with garlic butter.

⚡️ Calories700
🥩 Protein50g
🍞 Carbs20g
🧈 Fat45g

Lobster Roll

Chilled lobster meat mixed with mayo and served in a buttery roll.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g
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Fried Calamari

Tender calamari rings deep-fried and served with marinara sauce.

⚡️ Calories450
🥩 Protein22g
🍞 Carbs40g
🧈 Fat25g

Coconut Shrimp

Shrimp coated in coconut and fried, served with sweet chili sauce.

⚡️ Calories450
🥩 Protein16g
🍞 Carbs30g
🧈 Fat30g

Grilled Salmon

Fresh salmon fillet grilled to perfection, served with lemon and herbs.

⚡️ Calories350
🥩 Protein30g
🍞 Carbs0g
🧈 Fat25g

Shrimp Tacos

Soft tortillas filled with seasoned shrimp, cabbage, and avocado.

⚡️ Calories300
🥩 Protein25g
🍞 Carbs30g
🧈 Fat10g

Crab Cakes

Savory crab cakes pan-seared and served with remoulade.

⚡️ Calories220
🥩 Protein18g
🍞 Carbs5g
🧈 Fat14g

Clam Chowder

Creamy clam chowder with potatoes and spices, served warm.

⚡️ Calories200
🥩 Protein10g
🍞 Carbs25g
🧈 Fat8g

Oysters on the Half Shell

Freshly shucked oysters served with cocktail sauce.

⚡️ Calories69
🥩 Protein8g
🍞 Carbs4g
🧈 Fat2g

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About Captain King's Seafood City Nutrition Information

Discover the nutritional content of menu items at Captain King's Seafood City in Memphis, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Captain King's Seafood City Menu - Nutrition Facts – Macros & Calories." https://macros.menu/captain-kings-seafood-city-memphis-tn. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy