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Captain JJ Fish & Chicken
Nutrition Facts & Calorie Information
2974 Covington Pike, Memphis, TN 38128
- Paw20 Whole Wings, Family Fries And 2 Liter Soda
$29.99 - Choose a wing flavor: Lemon Pepper, Hot, Honey Hot, Honey BBQ, Honey Gold. Choose a soda: Pepsi, Diet Pepsi, Sierra Mist
Chicken Livers
Served with seasoned fries, slaw, and bread - Small $7.99, Large $10.99
Whole Dinner Wings
Served with seasoned fries, slaw, and bread. Choose a flavor: Lemon Pepper, Hot, Honey Hot, Honey BBQ, Honey Gold - 3 Piece $5.99, 6 Piece $9.99, 10 Piece $13.99
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Beef Philly Steak Sandwich
$6.99
Gyro Sandwich
$6.99 - Beef and lamb mixed
Gyro Salad
Turkey - Regular $4.99, Large $8.99
Chicken Gizzards
Served with seasoned fries, slaw, and bread - Small $7.99, Large $10.99
Chef Salad
Turkey - Regular $4.99, Large $8.99
Jumbo Shrimps
8 Piece $9.99, 16 Piece $19.99
Regular Shrimps
15 Piece $8.99, 22 Piece $13.99
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About Captain JJ Fish & Chicken Nutrition Information
Discover the nutritional content of menu items at Captain JJ Fish & Chicken in Memphis, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Captain JJ Fish & Chicken Menu - Nutrition Facts – Macros & Calories." https://macros.menu/captain-jj-fish-chicken-memphis-tn. Accessed December 31, 2025.