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Captain Hooks Fish & Chicken

Nutrition Facts & Calorie Information

1600 W 13th St, Chicago, IL 60608

10items analyzed
"This menu is largely calorie-dense and high in fat, so it’s better suited to bulking than to a cutting plan, though there are a couple of leaner options. For cutting, choose the Grilled Chicken Salad (420 kcal, 38 g protein) and ask for dressing on the side and no cheese/croutons to keep calories down. For bulking, the God Father Burger (1,100 kcal, 65 g protein) or the Beef Doritos Nachos (1,080 kcal) are good high-calorie, high-protein picksβ€”add an extra patty or a side for more calories if needed."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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God Father Burger

⚑️ Calories1100
πŸ₯© Protein65g
🍞 Carbs65g
🧈 Fat75g

Beef Doritos Nachos

⚑️ Calories1080
πŸ₯© Protein49g
🍞 Carbs63g
🧈 Fat67g

Southern BBQ Philly Sandwich

Lettuce, tomato, cheese, onion, green peppers and mayo. Choice of nacho cheese, American cheese, Swiss cheese. Combo served with French fries and drink, $3 extra.

⚑️ Calories1030
πŸ₯© Protein56g
🍞 Carbs60g
🧈 Fat53g
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Gyro Cheeseburger

⚑️ Calories860
πŸ₯© Protein56g
🍞 Carbs50g
🧈 Fat53g

Original Philly Sandwich

Lettuce, tomato, cheese, onion, green peppers and mayo. Choice of nacho cheese, American cheese, Swiss cheese. Combo served with French fries and drink, $3 extra.

⚑️ Calories855
πŸ₯© Protein49g
🍞 Carbs50g
🧈 Fat50g

Chicken or Steak Philly Salad

⚑️ Calories650
πŸ₯© Protein48g
🍞 Carbs28g
🧈 Fat38g

Nacho Cheese Fries

⚑️ Calories650
πŸ₯© Protein12g
🍞 Carbs58g
🧈 Fat38g

Grilled Chicken Salad

⚑️ Calories420
πŸ₯© Protein38g
🍞 Carbs22g
🧈 Fat20g

Beef Polish

⚑️ Calories280
πŸ₯© Protein14g
🍞 Carbs2g
🧈 Fat24g

Beef Hot Dog

⚑️ Calories190
πŸ₯© Protein10g
🍞 Carbs2g
🧈 Fat16g

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About Captain Hooks Fish & Chicken Nutrition Information

Discover the nutritional content of menu items at Captain Hooks Fish & Chicken in Chicago, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Captain Hooks Fish & Chicken Menu - Nutrition Facts – Macros & Calories." https://macros.menu/captain-hooks-fish-chicken-chicago-il. Accessed December 31, 2025.
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