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MenuCaptain D's
Nutrition Facts & Calorie Information
875 N Veterans Blvd, Glennville, GA 30427, United States
48items analyzed
"Overall, the Captain D’s menu is heavy in fried seafood and calories, with many entrees in the 600–900 kcal range and mixed fat/protein. For cutting, choose lean options like Grilled White Fish (160 kcal, 34 g protein, 2 g fat) or Grilled White Fish & Shrimp (320 kcal, 54 g protein) and pair with non-starchy sides (green beans, broccoli). For bulking, opt for higher-calorie, high-protein combos such as the 10 Piece Fish Family Meal (1500 kcal, 140 g protein) or Family Sampler, and add carb-rich sides to boost calories. The menu can support balanced eating with smart side selections."
- PawSort:
Family Sampler
⚡️ Calories2100
🥩 Protein110g
🍞 Carbs205g
🧈 Fat90g
10 Piece Fish Family Meal
⚡️ Calories1500
🥩 Protein140g
🍞 Carbs90g
🧈 Fat60g
Catfish, Shrimp & Fries
⚡️ Calories1120
🥩 Protein60g
🍞 Carbs85g
🧈 Fat60g
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Supreme Sampler
⚡️ Calories1050
🥩 Protein45g
🍞 Carbs90g
🧈 Fat60g
Big Chicken Sandwich Combo
⚡️ Calories980
🥩 Protein52g
🍞 Carbs110g
🧈 Fat38g
Catfish Family Meal
⚡️ Calories940
🥩 Protein60g
🍞 Carbs75g
🧈 Fat34g
Captain’s Seafood Platter with Catfish
⚡️ Calories900
🥩 Protein60g
🍞 Carbs40g
🧈 Fat40g
Popcorn Shrimp & Fish Meal
⚡️ Calories900
🥩 Protein50g
🍞 Carbs60g
🧈 Fat40g
Hand-Breaded Chicken & Fish Meal
⚡️ Calories900
🥩 Protein40g
🍞 Carbs60g
🧈 Fat40g
2 Piece Fish & Fries
⚡️ Calories860
🥩 Protein42g
🍞 Carbs68g
🧈 Fat38g
Captain’s Ultimate Appetizer
⚡️ Calories850
🥩 Protein40g
🍞 Carbs70g
🧈 Fat45g
Seafood Feast
⚡️ Calories800
🥩 Protein52g
🍞 Carbs40g
🧈 Fat28g
Clam Strips & Butterfly Shrimp
⚡️ Calories720
🥩 Protein38g
🍞 Carbs49g
🧈 Fat28g
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Download MacrosMap →2 Piece Fish & Fries Combo
⚡️ Calories700
🥩 Protein40g
🍞 Carbs60g
🧈 Fat30g
Deluxe Seafood Platter
⚡️ Calories640
🥩 Protein42g
🍞 Carbs28g
🧈 Fat28g
The Sampler
⚡️ Calories600
🥩 Protein25g
🍞 Carbs70g
🧈 Fat20g
Fish & Shrimp
⚡️ Calories520
🥩 Protein44g
🍞 Carbs12g
🧈 Fat20g
Hand-Breaded Chicken Tenders
⚡️ Calories520
🥩 Protein32g
🍞 Carbs28g
🧈 Fat22g
Loaded Baked Potato
⚡️ Calories520
🥩 Protein16g
🍞 Carbs62g
🧈 Fat22g
Mozzarella Sticks
⚡️ Calories480
🥩 Protein22g
🍞 Carbs40g
🧈 Fat28g
Classic Cheesecake
⚡️ Calories450
🥩 Protein9g
🍞 Carbs37g
🧈 Fat28g
Southern-Style White Fish
⚡️ Calories420
🥩 Protein28g
🍞 Carbs30g
🧈 Fat22g
Batter Dipped Fish
⚡️ Calories420
🥩 Protein25g
🍞 Carbs36g
🧈 Fat18g
Oreo Cheesecake
⚡️ Calories420
🥩 Protein7g
🍞 Carbs38g
🧈 Fat24g
Hand-Breaded Catfish
⚡️ Calories420
🥩 Protein22g
🍞 Carbs34g
🧈 Fat18g
Popcorn Shrimp
⚡️ Calories360
🥩 Protein15g
🍞 Carbs28g
🧈 Fat16g
Crispy Butterfly Shrimp
⚡️ Calories350
🥩 Protein20g
🍞 Carbs25g
🧈 Fat16g
Mac & Cheese
⚡️ Calories320
🥩 Protein12g
🍞 Carbs37g
🧈 Fat14g
Grilled White Fish & Shrimp
⚡️ Calories320
🥩 Protein54g
🍞 Carbs4g
🧈 Fat8g
Kids’ Hand-Breaded Chicken Tenders
⚡️ Calories320
🥩 Protein18g
🍞 Carbs28g
🧈 Fat11g
Kids’ Batter Dipped Fish
⚡️ Calories320
🥩 Protein16g
🍞 Carbs30g
🧈 Fat14g
French Fries
⚡️ Calories312
🥩 Protein3g
🍞 Carbs41g
🧈 Fat15g
Funnel Cake Stix
⚡️ Calories290
🥩 Protein6g
🍞 Carbs44g
🧈 Fat12g
Wild Caught Salmon
⚡️ Calories240
🥩 Protein34g
🍞 Carbs0g
🧈 Fat10g
Butterfly Shrimp
⚡️ Calories230
🥩 Protein22g
🍞 Carbs7g
🧈 Fat9g
Kids’ Popcorn Shrimp
⚡️ Calories210
🥩 Protein12g
🍞 Carbs16g
🧈 Fat9g
Clam Strips
⚡️ Calories200
🥩 Protein14g
🍞 Carbs18g
🧈 Fat9g
Baked Potato
⚡️ Calories161
🥩 Protein4g
🍞 Carbs37g
🧈 Fat0g
Grilled White Fish
⚡️ Calories160
🥩 Protein34g
🍞 Carbs0g
🧈 Fat2g
Coleslaw
⚡️ Calories160
🥩 Protein1g
🍞 Carbs20g
🧈 Fat9g
Hush Puppies
⚡️ Calories140
🥩 Protein3g
🍞 Carbs18g
🧈 Fat7g
Jalapeño Poppers
⚡️ Calories100
🥩 Protein5g
🍞 Carbs6g
🧈 Fat6g
Corn
⚡️ Calories86
🥩 Protein3g
🍞 Carbs19g
🧈 Fat1g
Grilled Shrimp
⚡️ Calories84
🥩 Protein18g
🍞 Carbs0g
🧈 Fat1g
Broccoli
⚡️ Calories34
🥩 Protein3g
🍞 Carbs7g
🧈 Fat0g
Okra
⚡️ Calories33
🥩 Protein2g
🍞 Carbs7g
🧈 Fat0g
Green Beans
⚡️ Calories31
🥩 Protein2g
🍞 Carbs7g
🧈 Fat0g
Giant Fish Sandwich Combo
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
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About Captain D's Nutrition Information
Discover the nutritional content of menu items at Captain D's in Glennville, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Captain D's Menu - Nutrition Facts – Macros & Calories." https://macros.menu/captain-ds-glennville-ga. Accessed December 31, 2025.