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Menu

Captain D's

Nutrition Facts & Calorie Information

513 N Davis Dr, Warner Robins, GA 31093

205items analyzed
"This menu is heavy on fried, calorie-dense entrées so overall it’s better suited to bulking, though there are lean grilled/blackened options for someone cutting. For cutting, choose the Grilled White Fish (200 kcal, 30 g protein) or Blackened Tilapia and skip fries—pair with a baked potato or veggies. For bulking, go for a high-calorie platter like the 10 Piece Fish Family Meal (1,500 kcal) or the Hand‑Breaded Chicken Tenders (1,020 kcal) and add fries or a loaded baked potato."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

10 Piece Fish Family Meal

⚡️ Calories3500
🥩 Protein150g
🍞 Carbs250g
🧈 Fat200g

Supreme Sampler

⚡️ Calories1500
🥩 Protein35g
🍞 Carbs180g
🧈 Fat65g

10 Piece Fish Family Meal

⚡️ Calories1500
🥩 Protein75g
🍞 Carbs160g
🧈 Fat60g
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Ultimate Seafood Platter w/Batter Dipped Shrimp

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs150g
🧈 Fat60g

Hand-Breaded Chicken Tenders

⚡️ Calories1020
🥩 Protein82g
🍞 Carbs51g
🧈 Fat50g

Spicy Giant Fish Sandwich Combo

⚡️ Calories1000
🥩 Protein40g
🍞 Carbs100g
🧈 Fat50g

Hand-Breaded Chicken & Fish Meal

⚡️ Calories950
🥩 Protein37g
🍞 Carbs95g
🧈 Fat45g

Giant Fish Sandwich Combo

⚡️ Calories900
🥩 Protein36g
🍞 Carbs90g
🧈 Fat45g

Batter Dipped Shrimp, Fish & Fries

⚡️ Calories890
🥩 Protein20g
🍞 Carbs80g
🧈 Fat50g

Cajun Catfish Sandwich Combo

⚡️ Calories820
🥩 Protein30g
🍞 Carbs80g
🧈 Fat40g

2 Piece Fish & Fries

⚡️ Calories800
🥩 Protein35g
🍞 Carbs95g
🧈 Fat30g

The Sampler with Batter Dipped Shrimp

⚡️ Calories800
🥩 Protein30g
🍞 Carbs90g
🧈 Fat35g

Giant Fish Sandwich & Fries

⚡️ Calories800
🥩 Protein25g
🍞 Carbs85g
🧈 Fat35g
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Deluxe Seafood Platter

⚡️ Calories800
🥩 Protein60g
🍞 Carbs50g
🧈 Fat40g

The Sampler with Batter Dipped Shrimp

⚡️ Calories800
🥩 Protein25g
🍞 Carbs85g
🧈 Fat35g

Seafood Feast

⚡️ Calories750
🥩 Protein40g
🍞 Carbs35g
🧈 Fat45g

Batter Dipped Duo Meal

⚡️ Calories700
🥩 Protein20g
🍞 Carbs80g
🧈 Fat35g

2 Piece Fish & Fries

⚡️ Calories690
🥩 Protein29g
🍞 Carbs85g
🧈 Fat26g

Batter Dipped Shrimp, Fish & Fries

⚡️ Calories600
🥩 Protein20g
🍞 Carbs70g
🧈 Fat30g

Hand-Breaded Catfish

⚡️ Calories550
🥩 Protein28g
🍞 Carbs42g
🧈 Fat30g

Oreo Cookies & Cream Cheesecake

⚡️ Calories500
🥩 Protein6g
🍞 Carbs55g
🧈 Fat30g

Hand-Breaded Chicken Tenders

⚡️ Calories500
🥩 Protein35g
🍞 Carbs45g
🧈 Fat20g

Loaded Baked Potato

⚡️ Calories450
🥩 Protein10g
🍞 Carbs55g
🧈 Fat20g

Classic Cheesecake

⚡️ Calories400
🥩 Protein6g
🍞 Carbs30g
🧈 Fat28g

Grilled White Fish & Shrimp

⚡️ Calories400
🥩 Protein35g
🍞 Carbs10g
🧈 Fat20g

Mac & Cheese

⚡️ Calories400
🥩 Protein12g
🍞 Carbs45g
🧈 Fat20g

Butterfly Shrimp

⚡️ Calories370
🥩 Protein15g
🍞 Carbs16g
🧈 Fat26g

French Fries

⚡️ Calories365
🥩 Protein3g
🍞 Carbs63g
🧈 Fat17g

Batter Dipped Fish

⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat20g

Batter Dipped Fish

⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat20g

Funnel Cake Stix

⚡️ Calories350
🥩 Protein6g
🍞 Carbs40g
🧈 Fat18g

Kids’ Hand-Breaded Chicken Tenders

⚡️ Calories330
🥩 Protein22g
🍞 Carbs20g
🧈 Fat18g

Clam Strips

⚡️ Calories300
🥩 Protein20g
🍞 Carbs15g
🧈 Fat15g

Mozzarella Sticks

⚡️ Calories300
🥩 Protein15g
🍞 Carbs25g
🧈 Fat20g

Add 4 Batter Dipped Shrimp

⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat15g

Southern-Style White Fish

⚡️ Calories300
🥩 Protein30g
🍞 Carbs15g
🧈 Fat10g

Crispy Butterfly Shrimp

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat15g

Kids’ Batter Dipped Fish

⚡️ Calories300
🥩 Protein14g
🍞 Carbs30g
🧈 Fat12g

Jalapeño Poppers

⚡️ Calories270
🥩 Protein6g
🍞 Carbs13g
🧈 Fat22g

Spicy Batter Dipped Fish

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat12g

Fish & Shrimp

⚡️ Calories250
🥩 Protein35g
🍞 Carbs10g
🧈 Fat8g

Kids’ Popcorn Shrimp

⚡️ Calories230
🥩 Protein8g
🍞 Carbs24g
🧈 Fat10g

Wild Caught Salmon

⚡️ Calories230
🥩 Protein25g
🍞 Carbs0g
🧈 Fat14g

Blackened Tilapia

⚡️ Calories200
🥩 Protein20g
🍞 Carbs0g
🧈 Fat10g

Grilled White Fish

⚡️ Calories200
🥩 Protein30g
🍞 Carbs0g
🧈 Fat5g

Corn

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Okra

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Grilled Shrimp

⚡️ Calories200
🥩 Protein24g
🍞 Carbs0g
🧈 Fat10g

Baked Potato

⚡️ Calories161
🥩 Protein4g
🍞 Carbs36g
🧈 Fat0g

Coleslaw

⚡️ Calories150
🥩 Protein1g
🍞 Carbs15g
🧈 Fat10g

Hush Puppies

⚡️ Calories50
🥩 Protein1g
🍞 Carbs7g
🧈 Fat2g

Green Beans

⚡️ Calories44
🥩 Protein2g
🍞 Carbs10g
🧈 Fat0g

Broccoli

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

10 Piece Fish Family Meal

⚡️ Calories2500
🥩 Protein150g
🍞 Carbs250g
🧈 Fat110g

Family Sampler

⚡️ Calories2200
🥩 Protein120g
🍞 Carbs250g
🧈 Fat100g

10 Piece Fish Family Meal

⚡️ Calories1800
🥩 Protein100g
🍞 Carbs200g
🧈 Fat90g

Catfish Family Meal

⚡️ Calories1800
🥩 Protein90g
🍞 Carbs150g
🧈 Fat100g

Family Sampler

⚡️ Calories1800
🥩 Protein50g
🍞 Carbs200g
🧈 Fat80g

Supreme Sampler

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs150g
🧈 Fat60g

Ultimate Seafood Platter w/Batter Dipped Shrimp

⚡️ Calories1200
🥩 Protein40g
🍞 Carbs100g
🧈 Fat80g

Seafood Feast

⚡️ Calories1200
🥩 Protein75g
🍞 Carbs90g
🧈 Fat60g

Captain’s Ultimate Appetizer

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs100g
🧈 Fat80g

Ultimate Seafood Platter w/Batter Dipped Shrimp

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs100g
🧈 Fat70g

Captain’s Ultimate Appetizer

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs100g
🧈 Fat80g

The Sampler with Batter Dipped Shrimp

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs150g
🧈 Fat45g

Catfish, Shrimp & Fries

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs150g
🧈 Fat60g

Supreme Sampler

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs150g
🧈 Fat60g

Captain’s Ultimate Appetizer

⚡️ Calories1200
🥩 Protein25g
🍞 Carbs110g
🧈 Fat70g

Giant Fish Sandwich & Fries

⚡️ Calories1100
🥩 Protein50g
🍞 Carbs120g
🧈 Fat50g

Batter Dipped Shrimp, Fish & Fries

⚡️ Calories1090
🥩 Protein35g
🍞 Carbs100g
🧈 Fat50g

Hand-Breaded Chicken & Fish Meal

⚡️ Calories1000
🥩 Protein50g
🍞 Carbs90g
🧈 Fat50g

Popcorn Shrimp & Fish Meal

⚡️ Calories1000
🥩 Protein50g
🍞 Carbs100g
🧈 Fat50g

Captain’s Seafood Platter with Catfish

⚡️ Calories950
🥩 Protein50g
🍞 Carbs70g
🧈 Fat55g

Giant Fish Sandwich Combo

⚡️ Calories950
🥩 Protein25g
🍞 Carbs90g
🧈 Fat50g

Giant Fish Sandwich & Fries

⚡️ Calories900
🥩 Protein45g
🍞 Carbs100g
🧈 Fat40g

Giant Fish Sandwich Combo

⚡️ Calories900
🥩 Protein30g
🍞 Carbs95g
🧈 Fat40g

2 Piece Fish & Fries Combo

⚡️ Calories890
🥩 Protein30g
🍞 Carbs105g
🧈 Fat37g

Big Chicken Sandwich Combo

⚡️ Calories850
🥩 Protein40g
🍞 Carbs70g
🧈 Fat45g

Popcorn Shrimp & Fish Meal

⚡️ Calories850
🥩 Protein32g
🍞 Carbs90g
🧈 Fat40g

Deluxe Seafood Platter

⚡️ Calories850
🥩 Protein40g
🍞 Carbs70g
🧈 Fat45g

Big Chicken Sandwich Combo

⚡️ Calories850
🥩 Protein45g
🍞 Carbs95g
🧈 Fat35g

Seafood Feast

⚡️ Calories850
🥩 Protein75g
🍞 Carbs50g
🧈 Fat35g

The Sampler

⚡️ Calories850
🥩 Protein45g
🍞 Carbs90g
🧈 Fat35g

Batter Dipped Duo Meal

⚡️ Calories800
🥩 Protein26g
🍞 Carbs95g
🧈 Fat32g

Oreo Cookies & Cream Cheesecake

⚡️ Calories800
🥩 Protein12g
🍞 Carbs100g
🧈 Fat42g

Hand-Breaded Catfish

⚡️ Calories800
🥩 Protein45g
🍞 Carbs60g
🧈 Fat40g

Giant Fish Sandwich Combo

⚡️ Calories800
🥩 Protein35g
🍞 Carbs90g
🧈 Fat40g

Deluxe Seafood Platter

⚡️ Calories800
🥩 Protein50g
🍞 Carbs75g
🧈 Fat40g

2 Piece Fish & Fries Combo

⚡️ Calories800
🥩 Protein35g
🍞 Carbs70g
🧈 Fat45g

Popcorn Shrimp & Fish Meal

⚡️ Calories800
🥩 Protein35g
🍞 Carbs80g
🧈 Fat40g

Supreme Sampler

⚡️ Calories800
🥩 Protein30g
🍞 Carbs60g
🧈 Fat40g

Seafood Feast

⚡️ Calories800
🥩 Protein60g
🍞 Carbs50g
🧈 Fat30g

Deluxe Seafood Platter

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat45g

Batter Dipped Duo Meal

⚡️ Calories750
🥩 Protein25g
🍞 Carbs80g
🧈 Fat40g

2 Piece Fish & Fries

⚡️ Calories750
🥩 Protein35g
🍞 Carbs80g
🧈 Fat35g

Hand-Breaded Chicken & Fish Meal

⚡️ Calories750
🥩 Protein45g
🍞 Carbs80g
🧈 Fat33g

2 Piece Fish & Fries Combo

⚡️ Calories750
🥩 Protein30g
🍞 Carbs80g
🧈 Fat35g

Hand-Breaded Chicken & Fish Meal

⚡️ Calories740
🥩 Protein30g
🍞 Carbs72g
🧈 Fat31g

Family Sampler

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

Big Chicken Sandwich Combo

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat25g

Clam Strips & Butterfly Shrimp

⚡️ Calories600
🥩 Protein20g
🍞 Carbs50g
🧈 Fat35g

Oreo Cookies & Cream Cheesecake

⚡️ Calories560
🥩 Protein7g
🍞 Carbs48g
🧈 Fat37g

Mac & Cheese

⚡️ Calories500
🥩 Protein15g
🍞 Carbs50g
🧈 Fat25g

Crispy Butterfly Shrimp

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

Hand-Breaded Chicken Tenders

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat25g

2 Piece Fish & Fries

⚡️ Calories500
🥩 Protein20g
🍞 Carbs40g
🧈 Fat25g

Hand-Breaded Chicken Tenders

⚡️ Calories470
🥩 Protein30g
🍞 Carbs30g
🧈 Fat22g

Add 4 Batter Dipped Shrimp

⚡️ Calories450
🥩 Protein10g
🍞 Carbs35g
🧈 Fat30g

Grilled White Fish & Shrimp

⚡️ Calories450
🥩 Protein45g
🍞 Carbs30g
🧈 Fat15g

Loaded Baked Potato

⚡️ Calories450
🥩 Protein10g
🍞 Carbs50g
🧈 Fat20g

Clam Strips & Butterfly Shrimp

⚡️ Calories450
🥩 Protein20g
🍞 Carbs30g
🧈 Fat28g

Popcorn Shrimp

⚡️ Calories450
🥩 Protein23g
🍞 Carbs40g
🧈 Fat25g

Kids’ Hand-Breaded Chicken Tenders

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

Loaded Baked Potato

⚡️ Calories450
🥩 Protein9g
🍞 Carbs58g
🧈 Fat20g

Grilled White Fish & Shrimp

⚡️ Calories450
🥩 Protein35g
🍞 Carbs10g
🧈 Fat25g

Hand-Breaded Chicken Tenders

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

Oreo Cheesecake

⚡️ Calories450
🥩 Protein6g
🍞 Carbs42g
🧈 Fat30g

Hand-Breaded Catfish

⚡️ Calories450
🥩 Protein30g
🍞 Carbs22g
🧈 Fat25g

Hand-Breaded Chicken Tenders

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

Loaded Baked Potato

⚡️ Calories450
🥩 Protein11g
🍞 Carbs39g
🧈 Fat29g

Mac & Cheese

⚡️ Calories450
🥩 Protein14g
🍞 Carbs40g
🧈 Fat25g

Clam Strips & Butterfly Shrimp

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat20g

Clam Strips

⚡️ Calories420
🥩 Protein10g
🍞 Carbs33g
🧈 Fat26g

Fish & Shrimp

⚡️ Calories400
🥩 Protein30g
🍞 Carbs10g
🧈 Fat22g

Kids’ Hand-Breaded Chicken Tenders

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat20g

Fish & Shrimp

⚡️ Calories400
🥩 Protein30g
🍞 Carbs8g
🧈 Fat20g

Hand-Breaded Chicken Tenders

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat18g

Kids’ Popcorn Shrimp

⚡️ Calories400
🥩 Protein12g
🍞 Carbs30g
🧈 Fat25g

Grilled White Fish & Shrimp

⚡️ Calories400
🥩 Protein30g
🍞 Carbs10g
🧈 Fat20g

French Fries

⚡️ Calories365
🥩 Protein4g
🍞 Carbs63g
🧈 Fat17g

French Fries

⚡️ Calories365
🥩 Protein3g
🍞 Carbs63g
🧈 Fat17g

French Fries

⚡️ Calories365
🥩 Protein3g
🍞 Carbs63g
🧈 Fat17g

Classic Cheesecake

⚡️ Calories354
🥩 Protein6g
🍞 Carbs31g
🧈 Fat24g

Classic Cheesecake

⚡️ Calories350
🥩 Protein6g
🍞 Carbs29g
🧈 Fat23g

Mozzarella Sticks

⚡️ Calories350
🥩 Protein15g
🍞 Carbs22g
🧈 Fat25g

Hush Puppies

⚡️ Calories350
🥩 Protein5g
🍞 Carbs40g
🧈 Fat20g

Classic Cheesecake

⚡️ Calories350
🥩 Protein6g
🍞 Carbs28g
🧈 Fat23g

Batter Dipped Fish

⚡️ Calories350
🥩 Protein14g
🍞 Carbs19g
🧈 Fat20g

Hand-Breaded Catfish

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

Hush Puppies

⚡️ Calories350
🥩 Protein5g
🍞 Carbs40g
🧈 Fat18g

Batter Dipped Fish

⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat18g

Fish & Shrimp

⚡️ Calories350
🥩 Protein30g
🍞 Carbs20g
🧈 Fat15g

Batter Dipped Fish

⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat20g

Mozzarella Sticks

⚡️ Calories350
🥩 Protein15g
🍞 Carbs25g
🧈 Fat20g

Butterfly Shrimp

⚡️ Calories330
🥩 Protein12g
🍞 Carbs15g
🧈 Fat25g

Mozzarella Sticks

⚡️ Calories320
🥩 Protein15g
🍞 Carbs30g
🧈 Fat20g

Funnel Cake Stix

⚡️ Calories320
🥩 Protein5g
🍞 Carbs45g
🧈 Fat15g

Funnel Cake Stix

⚡️ Calories300
🥩 Protein4g
🍞 Carbs34g
🧈 Fat17g

Mac & Cheese

⚡️ Calories300
🥩 Protein10g
🍞 Carbs50g
🧈 Fat11g

Popcorn Shrimp

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat15g

Funnel Cake Stix

⚡️ Calories300
🥩 Protein3g
🍞 Carbs40g
🧈 Fat15g

Wild Caught Salmon

⚡️ Calories300
🥩 Protein30g
🍞 Carbs0g
🧈 Fat20g

Hand-Breaded Chicken Tenders

⚡️ Calories300
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Southern-Style White Fish

⚡️ Calories300
🥩 Protein25g
🍞 Carbs15g
🧈 Fat15g

Kids’ Hand-Breaded Chicken Tenders

⚡️ Calories300
🥩 Protein20g
🍞 Carbs20g
🧈 Fat15g

Kids’ Batter Dipped Fish

⚡️ Calories300
🥩 Protein14g
🍞 Carbs22g
🧈 Fat15g

Popcorn Shrimp

⚡️ Calories300
🥩 Protein12g
🍞 Carbs20g
🧈 Fat18g

Jalapeño Poppers

⚡️ Calories290
🥩 Protein6g
🍞 Carbs19g
🧈 Fat20g

Butterfly Shrimp

⚡️ Calories280
🥩 Protein15g
🍞 Carbs30g
🧈 Fat10g

Jalapeño Poppers

⚡️ Calories280
🥩 Protein7g
🍞 Carbs32g
🧈 Fat15g

Wild Caught Salmon

⚡️ Calories250
🥩 Protein22g
🍞 Carbs0g
🧈 Fat17g

Batter Dipped Fish

⚡️ Calories250
🥩 Protein10g
🍞 Carbs20g
🧈 Fat15g

Clam Strips

⚡️ Calories250
🥩 Protein15g
🍞 Carbs22g
🧈 Fat12g

Southern-Style White Fish

⚡️ Calories250
🥩 Protein22g
🍞 Carbs15g
🧈 Fat11g

Batter Dipped Fish

⚡️ Calories250
🥩 Protein17g
🍞 Carbs12g
🧈 Fat15g

Crispy Butterfly Shrimp

⚡️ Calories250
🥩 Protein12g
🍞 Carbs22g
🧈 Fat12g

Kids’ Batter Dipped Fish

⚡️ Calories240
🥩 Protein14g
🍞 Carbs28g
🧈 Fat8g

Kids’ Batter Dipped Fish

⚡️ Calories230
🥩 Protein12g
🍞 Carbs37g
🧈 Fat5g

Grilled Shrimp

⚡️ Calories220
🥩 Protein25g
🍞 Carbs5g
🧈 Fat10g

Clam Strips

⚡️ Calories210
🥩 Protein9g
🍞 Carbs18g
🧈 Fat12g

Wild Caught Salmon

⚡️ Calories206
🥩 Protein22g
🍞 Carbs0g
🧈 Fat13g

Batter Dipped Fish

⚡️ Calories200
🥩 Protein22g
🍞 Carbs9g
🧈 Fat9g

Southern-Style White Fish

⚡️ Calories200
🥩 Protein20g
🍞 Carbs10g
🧈 Fat8g

Grilled White Fish

⚡️ Calories200
🥩 Protein25g
🍞 Carbs0g
🧈 Fat8g

Kids’ Popcorn Shrimp

⚡️ Calories200
🥩 Protein8g
🍞 Carbs15g
🧈 Fat10g

Clam Strips

⚡️ Calories200
🥩 Protein10g
🍞 Carbs15g
🧈 Fat8g

Grilled Shrimp

⚡️ Calories200
🥩 Protein30g
🍞 Carbs2g
🧈 Fat8g

Jalapeño Poppers

⚡️ Calories200
🥩 Protein6g
🍞 Carbs20g
🧈 Fat12g

Crispy Butterfly Shrimp

⚡️ Calories200
🥩 Protein15g
🍞 Carbs22g
🧈 Fat9g

Kids’ Popcorn Shrimp

⚡️ Calories200
🥩 Protein10g
🍞 Carbs15g
🧈 Fat12g

Clam Strips

⚡️ Calories200
🥩 Protein14g
🍞 Carbs25g
🧈 Fat6g

Grilled Shrimp

⚡️ Calories200
🥩 Protein24g
🍞 Carbs5g
🧈 Fat6g

Hush Puppies

⚡️ Calories150
🥩 Protein2g
🍞 Carbs18g
🧈 Fat8g

Corn

⚡️ Calories96
🥩 Protein3g
🍞 Carbs21g
🧈 Fat1g

Broccoli

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Coleslaw

⚡️ Calories200
🥩 Protein1g
🍞 Carbs14g
🧈 Fat15g

Butterfly Shrimp

⚡️ Calories200
🥩 Protein25g
🍞 Carbs10g
🧈 Fat10g

Baked Potato

⚡️ Calories161
🥩 Protein4g
🍞 Carbs37g
🧈 Fat0g

Baked Potato

⚡️ Calories161
🥩 Protein4g
🍞 Carbs37g
🧈 Fat0g

Coleslaw

⚡️ Calories150
🥩 Protein1g
🍞 Carbs14g
🧈 Fat10g

Coleslaw

⚡️ Calories150
🥩 Protein1g
🍞 Carbs14g
🧈 Fat10g

Grilled White Fish

⚡️ Calories150
🥩 Protein28g
🍞 Carbs0g
🧈 Fat3g

Baked Potato

⚡️ Calories150
🥩 Protein4g
🍞 Carbs37g
🧈 Fat0g

Grilled White Fish

⚡️ Calories120
🥩 Protein22g
🍞 Carbs1g
🧈 Fat3g

Corn

⚡️ Calories100
🥩 Protein3g
🍞 Carbs21g
🧈 Fat1g

Add 4 Batter Dipped Shrimp

⚡️ Calories100
🥩 Protein6g
🍞 Carbs9g
🧈 Fat5g

Corn

⚡️ Calories96
🥩 Protein3g
🍞 Carbs21g
🧈 Fat1g

Broccoli

⚡️ Calories55
🥩 Protein4g
🍞 Carbs11g
🧈 Fat1g

Broccoli

⚡️ Calories55
🥩 Protein4g
🍞 Carbs11g
🧈 Fat1g

Green Beans

⚡️ Calories44
🥩 Protein2g
🍞 Carbs10g
🧈 Fat0g

Green Beans

⚡️ Calories44
🥩 Protein2g
🍞 Carbs10g
🧈 Fat0g

Green Beans

⚡️ Calories40
🥩 Protein2g
🍞 Carbs9g
🧈 Fat0g

Okra

⚡️ Calories33
🥩 Protein2g
🍞 Carbs7g
🧈 Fat0g

Okra

⚡️ Calories33
🥩 Protein2g
🍞 Carbs7g
🧈 Fat0g

Okra

⚡️ Calories33
🥩 Protein1g
🍞 Carbs7g
🧈 Fat0g

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About Captain D's Nutrition Information

Discover the nutritional content of menu items at Captain D's in Warner Robins, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Captain D's Menu - Nutrition Facts – Macros & Calories." https://macros.menu/captain-ds-decatur-al. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy