Nutrition Facts & Calorie Information

4223 Lincoln Hwy, York, PA 17406

4items analyzed

"The menu leans toward bulking — several calorie‑dense, high‑fat options (BBQ and crabcake) make it easy to hit a calorie surplus, though there are lean choices too. For cutting, pick the Steamed Shrimp (84 kcal, 18 g protein) or the Brisket without sauce and skip sides/sauces to keep calories and fat low. For bulking, choose the BBQ (650 kcal) and/or add the Crabcake for extra calories, protein and healthy appetite satisfaction."

- Paw

About Capt BBQ Nutrition Information

Discover the nutritional content of menu items at Capt BBQ in York, PA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

Capt BBQ

Nutrition Facts & Calorie Information

BBQ

Crabcake

Brisket

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