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Capo's Southern Flavor Seafood
Nutrition Facts & Calorie Information
109 Sparks Ct, Gray, LA 70359
- Paw6 Piece Capos
6 Chicken Tenders, fries, garlic bread, side salad and soda. Choose a salad dressing: Ranch Dressing, French Dressing, Italian Dressing, Honey Mustard Dressing, 1000 Island Dressing. Choose a drink: Barq's Root Beer, Coke, Sprite, Diet Sprite Remix, Dr Pepper.
Shrimp Box
1 lb. boiled shrimp, 2 corn, 2 sausage and 1 lb. potatoes.
8" Fried Catfish Poboy Meal
Dressed with mayo, lettuce, tomato and pickles on New Orleans French bread. Choose a side: Fries, Green Beans, Jambalaya, Red Beans, Mac and Cheese. Choose a drink: Barq's Root Beer, Coke, Sprite, Diet Sprite Remix, Dr Pepper.
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Capos Tenda Trio
3 Chicken Tenders, fries, garlic bread , side salad and soda. Choose a salad dressing: Ranch Dressing, French Dressing, Italian Dressing, Honey Mustard Dressing, 1000 Island Dressing. Choose a drink: Barq's Root Beer, Coke, Sprite, Diet Sprite Remix, Dr Pepper.
Large Capo's Madness Burger
Grilled onions, grill peppers, cheddar cheese, mayo, lettuce and tomatoes. Choose a meat
8" Fried Catfish Poboy
Dressed with mayo, lettuce, tomato and pickles on New Orleans French bread.
4 Piece Mini Meat Pies
Capo's Junior Bacon Cheese Burger
Bacon, cheese, pickles, ketchup and mustard.
Shrimp BLT Salad
Shrimp, bacon, lettuce, tomatoes and cheese. Choose a style: Fried, Grilled. Choose a dressing: Ranch Dressing, French Dressing, Italian Dressing, Honey Mustard Dressing, 1000 Island Dressing.
Shrimp Salad
Fried or grilled shrimp, lettuce, tomato, cheddar, and crackers. Served with your choice of dressing. Choose a style: Fried, Grilled. Choose a dressing: Ranch Dressing, French Dressing, Italian Dressing, Honey Mustard Dressing, 1000 Island Dressing.
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About Capo's Southern Flavor Seafood Nutrition Information
Discover the nutritional content of menu items at Capo's Southern Flavor Seafood in Gray, LA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Capo's Southern Flavor Seafood Menu - Nutrition Facts – Macros & Calories." https://macros.menu/capos-southern-flavor-seafood-gray-la. Accessed December 31, 2025.