πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

Cape Charles Mini Golf & Albatross Cafe restaurant logo - View nutrition facts, calories, and macros for menu items at 2100 Stone Rd, Cape Charles, VA 23310

Cape Charles Mini Golf & Albatross Cafe

Nutrition Facts & Calorie Information

2100 Stone Rd, Cape Charles, VA 23310

19items analyzed
"This menu skews fairly calorie‑dense and higher‑fat overall (many items near or above 800–980 kcal), so it’s more suited to bulking than strict cutting. For cutting, pick the Teriyaki Chicken Bites (460 kcal, 30 g protein, 20 g fat) and add a side salad or skip heavy sauces to keep calories down. For bulking, the Quesadilla (860 kcal, 60 g protein) is a solid choice for lots of calories plus substantial protein to support muscle gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Soft Pretzel

Extra large soft pretzel served with queso

⚑️ Calories980
πŸ₯© Protein22g
🍞 Carbs112g
🧈 Fat46g

Tuscan Nachos

Corn tortilla chips topped with chicken, queso, cannellini beans, mozzarella, and pesto. Served with pico de gallo and sour cream.

⚑️ Calories980
πŸ₯© Protein46g
🍞 Carbs88g
🧈 Fat58g

Street Corn Nachos

Chicken, Queso, Corn Feta, Bacon, Chili Powder, Cilantro, Scallions, Pico and Sour Cream

⚑️ Calories980
πŸ₯© Protein42g
🍞 Carbs86g
🧈 Fat58g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Bang Bang Nachos

Corn tortilla chips topped with chicken, queso blanco, cilantro, bang bang sauce, teriyaki sauce, pico de gallo, and sour cream

⚑️ Calories950
πŸ₯© Protein42g
🍞 Carbs90g
🧈 Fat58g

Quesadilla

chicken, bacon, mozzarella, queso, cumin, cilantro- served with pico and sour cream

⚑️ Calories860
πŸ₯© Protein60g
🍞 Carbs45g
🧈 Fat45g

Paradise Bowl

greens, rice, chicken, cucumber, mango, pico, cilantro, peanuts, thai basil, served with a peanut dressing

⚑️ Calories830
πŸ₯© Protein50g
🍞 Carbs78g
🧈 Fat35g

Summer Garden Bowl

greens, rice, chicken, cucumber, pico, corn, pickled carrots, feta, sun dried tomato pesto, basil, served with ranch

⚑️ Calories820
πŸ₯© Protein47g
🍞 Carbs70g
🧈 Fat37g

Shrimp flatbread

topped with Honey Sriracha Shrimp dip, mozzarella, teriyaki, and scallions

⚑️ Calories800
πŸ₯© Protein53g
🍞 Carbs67g
🧈 Fat30g

Moroccan Bowl

White rice and greens topped with chicken, harissa, feta, cucumbers, hummus, cilantro, mint, raisins, sesame dressing

⚑️ Calories770
πŸ₯© Protein50g
🍞 Carbs69g
🧈 Fat31g

Spinach Artichoke Flatbread

Flatbread toasted with spinach artichoke dip, chicken, mozzarella, parmesan, black pepper

⚑️ Calories760
πŸ₯© Protein42g
🍞 Carbs50g
🧈 Fat44g

Chesapeake F.B.

Crab Dip, Mozzarella, Chicken, Old Bay, Cracked Black Pepper, and Scallion

⚑️ Calories750
πŸ₯© Protein59g
🍞 Carbs8g
🧈 Fat51g

Bang Bang Chick bites

⚑️ Calories630
πŸ₯© Protein34g
🍞 Carbs36g
🧈 Fat38g

Buffalo Chicken Bites

⚑️ Calories520
πŸ₯© Protein32g
🍞 Carbs26g
🧈 Fat34g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Teriyaki Chicken Bites

⚑️ Calories460
πŸ₯© Protein30g
🍞 Carbs36g
🧈 Fat20g

Ice Cream Sandwich

Cookie sandwich piles on the chocolate chips, with creamy vanilla flavored frozen dairy dessert layered between two chocolate chip cookies and rolled in mini chocolate chips.

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs46g
🧈 Fat22g

Kids Nachos

⚑️ Calories380
πŸ₯© Protein14g
🍞 Carbs34g
🧈 Fat18g

Ice Cream Cone

Vanilla ice cream on a waffle cone dipped in chocolate and peanuts

⚑️ Calories360
πŸ₯© Protein6g
🍞 Carbs42g
🧈 Fat25g

Chicken Nuggets

⚑️ Calories290
πŸ₯© Protein15g
🍞 Carbs16g
🧈 Fat18g

Pizza

⚑️ Calories285
πŸ₯© Protein12g
🍞 Carbs36g
🧈 Fat10g

People also viewed

About Cape Charles Mini Golf & Albatross Cafe Nutrition Information

Discover the nutritional content of menu items at Cape Charles Mini Golf & Albatross Cafe in Cape Charles, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Cape Charles Mini Golf & Albatross Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cape-charles-mini-golf-albatross-cafe-cape-charles-va. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy