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Canyons Barbeque

3341 Castro Valley Blvd Castro Valley, CA 94546

Nutrition Facts & Calorie Information

60 Menu Items Analyzed

#5 Family Pack

Full rack of pork ribs, 1 lb of tri-tip, half chicken, choice of 3 pints of sides, and a loaf of bread (Feeds 5-6)

⚡️ Calories:6100
🥩 Protein:520g
🍞 Carbs:385g
🧈 Fat:325g

#7 Family Pack

1 lb of pulled pork, 1 lb of tri-tip, choice of 2 pints of sides and loaf of garlic bread (Feeds 3-4)

⚡️ Calories:3600
🥩 Protein:260g
🍞 Carbs:400g
🧈 Fat:160g

#2 Family Pack

Full rack of pork ribs, half chicken, and choice of 2 pints of sides (Feeds 3-4)

⚡️ Calories:3500
🥩 Protein:250g
🍞 Carbs:200g
🧈 Fat:230g
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#3 Family Pack

2 lb of tri-tip and choice of 2 pints of sides (Feeds 3-4)

⚡️ Calories:2400
🥩 Protein:200g
🍞 Carbs:80g
🧈 Fat:160g

#6 Family Pack

1 lb of pulled pork, 1 half chicken, choice of 2 pints of sides and loaf of garlic bread (Feeds 3-4)

⚡️ Calories:2000
🥩 Protein:150g
🍞 Carbs:200g
🧈 Fat:100g

#1 Family Pack

Full rack of pork ribs and choice of 2 pints of sides (Feeds 2-3)

⚡️ Calories:1800
🥩 Protein:150g
🍞 Carbs:130g
🧈 Fat:100g

#8 Family Pack

2 half chickens, choice of 2 pints of sides and loaf of garlic bread (Feeds 3-4)

⚡️ Calories:1600
🥩 Protein:200g
🍞 Carbs:200g
🧈 Fat:50g

#4 Family Pack

Full rack of pork ribs, 1 lb of tri-tip, and choice of 2 pints of sides

⚡️ Calories:1550
🥩 Protein:120g
🍞 Carbs:10g
🧈 Fat:120g

Burnt Ends

Regular/Large

⚡️ Calories:1500
🥩 Protein:60g
🍞 Carbs:40g
🧈 Fat:110g

#9 Family Pack

1 lb of pulled pork, 2 half chickens, 1 lb of tri-tip, choice of 3 pints of sides and loaf of garlic bread (Feeds 5-6)

⚡️ Calories:1500
🥩 Protein:150g
🍞 Carbs:40g
🧈 Fat:100g

St. Louis Style Pork Ribs

Half Rack, or Full Rack

⚡️ Calories:945
🥩 Protein:75g
🍞 Carbs:14g
🧈 Fat:65g

Santa Maria

Fresh greens, avocado, bleu cheese, tomato, onion, cucumber, and bell pepper topped with 1/2 lb of grilled tri-tip

⚡️ Calories:920
🥩 Protein:68g
🍞 Carbs:42g
🧈 Fat:52g

Brisket

Regular/Large

⚡️ Calories:800
🥩 Protein:60g
🍞 Carbs:0g
🧈 Fat:50g

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Combos

2 Meat/3 Meat/4 Meat

⚡️ Calories:800
🥩 Protein:50g
🍞 Carbs:40g
🧈 Fat:50g

Hot Link Sandwich – Hot!

Grilled and split down the center – served with mayo, lettuce, and onion

⚡️ Calories:750
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:50g

Ragin’ Bull – Hot!

Smoked tri-tip cooked in our spicy BBQ sauce

⚡️ Calories:700
🥩 Protein:50g
🍞 Carbs:10g
🧈 Fat:45g

Tri-Tip Sandwich

Just meat and bread, hand-cut, smoked tri-tip

⚡️ Calories:650
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:25g

Rib Sandwich

Boneless St. Louis style pork ribs with BBQ sauce

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:30g

Berry Bleu Salad

A fresh green salad topped with green apples, candied pecans, blackberries, blue cheese crumbles, bell pepper, cucumber, onion, and tomato

⚡️ Calories:600
🥩 Protein:8g
🍞 Carbs:60g
🧈 Fat:36g

Burnt Ends

Half or full pound

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:20g
🧈 Fat:40g

Mac and Cheese

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:70g
🧈 Fat:25g

Breakfast Sandwich

Our very own Angel biscuit, two eggs, melted American cheese and your choice of pulled pork or brisket. Option to top it with our homemade pickled jalapenos, onions and cucumbers.

⚡️ Calories:560
🥩 Protein:29g
🍞 Carbs:40g
🧈 Fat:31g

BBQ Pork Sandwich

Smoked pulled pork tossed in our original BBQ sauce

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:30g

St Louis Style Pork Ribs

Four Ribs, Half Rack, or Full Rack

⚡️ Calories:550
🥩 Protein:40g
🍞 Carbs:5g
🧈 Fat:40g

Brisket Sandwich

Just meat and bread, hand-cut, smoked brisket

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:25g

Pulled Pork Sandwich

Slow cooked for several hours with our vinegar molasses hog wash

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:20g

Firebird Sandwich – Hot!

Shredded Chicken Cooked in our Spicy BBQ Sauce

⚡️ Calories:500
🥩 Protein:40g
🍞 Carbs:55g
🧈 Fat:18g

Pulled Pork

Regular/Large

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:30g

Tri-Tip

Half or full pound

⚡️ Calories:500
🥩 Protein:45g
🍞 Carbs:0g
🧈 Fat:35g

Pulled Pork

Half or full pound

⚡️ Calories:500
🥩 Protein:40g
🍞 Carbs:10g
🧈 Fat:30g

BBQ Spud

⚡️ Calories:500
🥩 Protein:12g
🍞 Carbs:80g
🧈 Fat:15g

Lil’ Meat Dinner

Choice of chicken, pulled pork, brisket, tri-tip, or two ribs

⚡️ Calories:500
🥩 Protein:45g
🍞 Carbs:40g
🧈 Fat:25g

Grilled Cheese Sandwich

⚡️ Calories:500
🥩 Protein:10g
🍞 Carbs:40g
🧈 Fat:30g

Squealin’ Pork

Smoked pulled pork tossed in our spicy BBQ sauce

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:20g
🧈 Fat:25g

BBQ Chicken Sandwich

Shredded Chicken Cooked in our Spicy BBQ Sauce

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:15g

Seasonal Pie – Strawberry Rhu

Filled with sweet strawberries and tangy rhubarb, wrapped in a flaky, golden crust. Served with a scoop of ice cream.

⚡️ Calories:400
🥩 Protein:4g
🍞 Carbs:58g
🧈 Fat:17g

Brisket

Half or full pound

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:0g
🧈 Fat:30g

Potato Salad

⚡️ Calories:358
🥩 Protein:5g
🍞 Carbs:42g
🧈 Fat:20g

Breakfast Taco

Flour tortilla, an over-easy egg, salsa ranchera and your choice of meat.

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:35g
🧈 Fat:15g

Tri-tip

Regular/Large

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:0g
🧈 Fat:28g

Smoked Chicken

Quarter bird or half bird

⚡️ Calories:350
🥩 Protein:35g
🍞 Carbs:0g
🧈 Fat:23g

Root Beer Float

Craft root beer served with two scoops of vanilla ice cream in a frosty mug

⚡️ Calories:350
🥩 Protein:4g
🍞 Carbs:50g
🧈 Fat:15g

Homemade Berry Cobbler

Mixed raspberries, blackberries, strawberries, and apples with sugar cookie crust and two scoops of ice cream

⚡️ Calories:350
🥩 Protein:4g
🍞 Carbs:56g
🧈 Fat:10g

Hot Links

One, three

⚡️ Calories:300
🥩 Protein:14g
🍞 Carbs:2g
🧈 Fat:28g

Homemade Bread Pudding

Bread pudding served with sweet rum sauce

⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:50g
🧈 Fat:10g

Mac and Cheese

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:45g
🧈 Fat:12g

Chicken

Regular/Large

⚡️ Calories:265
🥩 Protein:31g
🍞 Carbs:0g
🧈 Fat:15g

Potato Salad

⚡️ Calories:230
🥩 Protein:3g
🍞 Carbs:37g
🧈 Fat:8g

Garlic Bread

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:10g

Cornbread

⚡️ Calories:200
🥩 Protein:3g
🍞 Carbs:30g
🧈 Fat:8g

Baked Potato

⚡️ Calories:161
🥩 Protein:4g
🍞 Carbs:37g
🧈 Fat:0g

Hot Dog

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:2g
🧈 Fat:13g

Cole Slaw

⚡️ Calories:150
🥩 Protein:1g
🍞 Carbs:14g
🧈 Fat:10g

BBQ Sauce Bottle

⚡️ Calories:60
🥩 Protein:0g
🍞 Carbs:15g
🧈 Fat:0g

Garden Salad

Just the greens, bell pepper, cucumber, onion, and tomato

⚡️ Calories:50
🥩 Protein:2g
🍞 Carbs:8g
🧈 Fat:0g

Beans

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

Cole Slaw

⚡️ Calories:150
🥩 Protein:1g
🍞 Carbs:14g
🧈 Fat:10g

Beans

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

Chips

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:15g
🧈 Fat:10g

Grilled Bread

⚡️ Calories:150
🥩 Protein:4g
🍞 Carbs:30g
🧈 Fat:2g

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About Canyons Barbeque Nutrition Information

Discover the nutritional content of menu items at Canyons Barbeque in Castro Valley, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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