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Cantonese House

Nutrition Facts & Calorie Information

24 W 1st St, Duluth, MN 55802

10items analyzed
"This menu leans toward higher-calorie, higher-fat options (many fried dishes and sandwiches), so it’s generally more suited to bulking than strict cutting. For cutting, choose the Chicken Almond/Cashew Ding (450 kcal, 25 g protein) and ask for light oil/sauce and extra veggies or a side of steamed rice instead of fried rice/fries. For bulking, go with the Beef Egg Foo Young (900 kcal) or the Chicken Egg Foo Young (700 kcal, 45 g protein) to get more calories and protein in one meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Beef Egg Foo Young

Deep fried egg patties made with onions, bean sprouts and beef. Served with gravy and a side of white rice. 3 patties included in each order.

⚡️ Calories900
🥩 Protein35g
🍞 Carbs60g
🧈 Fat50g

Hot Beef Sandwich with French Fries

The name says it all, covered in gravy.

⚡️ Calories750
🥩 Protein25g
🍞 Carbs80g
🧈 Fat35g

Chicken Egg Foo Young

Prepared with chicken and served with gravy and a side of white rice. Every order comes with 3.

⚡️ Calories700
🥩 Protein45g
🍞 Carbs65g
🧈 Fat30g
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Hot Chicken Sandwich with French Fries

An instant classic, topped with gravy.

⚡️ Calories700
🥩 Protein38g
🍞 Carbs60g
🧈 Fat35g

Beef Fried Rice

Cooked with eggs, onions and beef.

⚡️ Calories527
🥩 Protein28g
🍞 Carbs61g
🧈 Fat20g

Beef Almond Or Cashew Ding

Diced celery and water chestnuts, stir fried with beef.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat30g

Chicken Fried Rice

Prepared with onions, eggs, and chicken.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs65g
🧈 Fat18g

Chicken Almond Or Cashew Ding

Stir fried chicken, diced celery and water chestnuts.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat25g

Egg Rolls

Our home made crispy, deep fried pork egg rolls are a classic. Every order comes with two.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs30g
🧈 Fat20g

Fried Wontons

This light appetizer is served with sweet and sour sauce. Each order comes with 8 wontons.

⚡️ Calories300
🥩 Protein10g
🍞 Carbs35g
🧈 Fat15g

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About Cantonese House Nutrition Information

Discover the nutritional content of menu items at Cantonese House in Duluth, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Cantonese House Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cantonese-house-duluth-mn. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy