📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Canton House

Nutrition Facts & Calorie Information

609 14th St SE, Decatur, AL 35601

13items analyzed
"This menu is overall more balanced but tilts toward bulking because several main dishes are calorie-dense with moderate protein. For cutting, choose the Grilled Salmon (500 kcal, 45 g protein) — high protein and satisfying fats while skipping starchy sides and dessert. For bulking, go with the Beef Tacos (600 kcal, 30 g protein, 50 g carbs) or Pasta Primavera (600 kcal) and add a dessert like the Chocolate Lava Cake if you need extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Beef Tacos

Three soft tacos filled with seasoned ground beef, topped with fresh salsa and avocado.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat30g

Pasta Primavera

A vibrant mix of seasonal vegetables tossed with linguine and a light olive oil sauce.

⚡️ Calories600
🥩 Protein15g
🍞 Carbs80g
🧈 Fat20g

Chocolate Lava Cake

Warm chocolate cake with a gooey center, served with vanilla ice cream.

⚡️ Calories550
🥩 Protein8g
🍞 Carbs65g
🧈 Fat30g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Grilled Salmon

Fresh salmon fillet grilled to perfection, served with a side of roasted asparagus.

⚡️ Calories500
🥩 Protein45g
🍞 Carbs10g
🧈 Fat30g

Margherita Pizza

Classic pizza topped with fresh mozzarella, basil, and a rich tomato sauce.

⚡️ Calories280
🥩 Protein12g
🍞 Carbs36g
🧈 Fat10g

Caesar Salad

Crisp romaine lettuce, parmesan cheese, and homemade croutons, dressed with Caesar dressing.

⚡️ Calories200
🥩 Protein5g
🍞 Carbs20g
🧈 Fat12g

Input a Location

Finding Restaurants by allowing you to input a specific location.

⚡️ Calories10
🥩 Protein0g
🍞 Carbs2g
🧈 Fat0g

Getting Your Location...

Finding Restaurants nearby using your location.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Pickup

Option to pick up orders from restaurants.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Dine-In

Option to dine in at the restaurant.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Menu Category

Select a menu category: Refresh, Home, Profile, Orders, Cart

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Delivery

Option to have orders delivered to your location.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Past Orders

Login to see your past orders.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

People also viewed

About Canton House Nutrition Information

Discover the nutritional content of menu items at Canton House in Decatur, AL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Canton House Menu - Nutrition Facts – Macros & Calories." https://macros.menu/canton-house-decatur-al. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy