Nutrition Facts & Calorie Information

5984 Roswell Rd NE, Atlanta, GA 30328

336items analyzed

"This menu overall leans toward bulking — there are a lot of calorie-dense, fried and sauced options (and some very high-calorie entrees) though you can still build lighter meals from the soups and edamame for a balanced approach. For cutting: pick the Chicken Vegetable Soup (150 kcal, 15 g protein) or Edamame (120 kcal, 12 g protein) for high protein with low calories. For bulking: the Garlic Pork Chops (1095 kcal, 100 g protein) is an easy way to add lots of calories and protein."

- Paw

About Canton Cooks Nutrition Information

Discover the nutritional content of menu items at Canton Cooks in Atlanta, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

Canton Cooks

Nutrition Facts & Calorie Information

Garlic Pork Chops

Sesame Balls

General Tso's Chicken

Want 35,000 menus in your pocket?

Chicken Pan Fried Noodles

Beef Rice Noodles w. Egg Sc.

House Lo Mein

BBQ Duck (Whole)

Jalapeno Beef

Beef Chow Fun (Wet)

Beef Pan Fried Noodles

Seafood Rice Noodles w. Egg Sc.

Young Chow Fried Rice

Beef Fried Rice

Eat out, locked in.

Jumbo Shrimp Fried Rice

Pork Lo Mein

Beef Lo Mein

BBQ Duck (Half)

Braised Duck w. Assorted Meat

Pan Pan Chicken

Peking Pork Chop

Seafood Pan Fried Noodles

Beef Chow Fun (Dry)

House Chow Fun (Dry)

Pork Chow Fun (Dry)

Pork Chow Fun (Wet)

Chicken Lo Mein

Chinese Broccoli Beef

Tender Beef w. Sliced Donut

Beef w. Garlic Sauce

Kung Pao Beef

Orange Beef

Pork Fried Rice

Pork Pan Fried Noodles

Beef Chow Fun W. Black Bean Sauce

Tender Chicken & Salted Fish Fried Rice

House Chow Mein

Almond Fried Chicken

Steak w.black bean sc

Sha Char Beef

Shrimp Rice Noodles w. Egg Sc.

Hunan Beef

Barbecued Duck Noodles Soup

Barbecued Duck. Wonton Noodle Soup

House Pan Fried Noodles

Roast Pork Pan Fried Noodles

Chicken Chow Fun (Dry)

Veg Chow Fun (Dry)

House Chow Fun (Wet)

Seafood Chow Fun (Wet)

Shrimp Chow Fun (Wet)

Pork Rice Noodles w. Egg Sc.

House Special Fried Rice

Spicy Garlic Pork

Honey Garlic Pork Chop

Spicy Tofu w. Mixed Pork (Mapo Tofu)

Shrimp w. Sliced Donut

Creamy Chicken

Chicken Chop Suey

Shrimp Pan Fried Noodles

Chicken Thin Rice Noodles

Chicken Shop Sui

steamed tofu and eggplants with minced pork

Chicken w. Cashew Nuts

Shrimp Balls with Cheese Filling

Beef Chow Mein

Moo Shu Shrimp

Chicken Lettuce Wrap

Chicken Chow Fun (Wet)

Jumbo Shrimp Baked in Special Cream Sc.

BBQ Rib

Barbecued Duck w. Mustard Greens

Shredded Duck w. Bamboo Shoots

E Fu Noodle

House Noodle Soup

Stewed Beef Brisket

Singapore Thin Rice Noodles