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Cantina

Nutrition Facts & Calorie Information

65 Menu Items Analyzed

Chicken

23.95

⚑️ Calories:2395
πŸ₯© Protein:2395g
🍞 Carbs:2395g
🧈 Fat:2395g

Chicken Mole

Flour tortillas, chicken tinga, queso blanco, black mole, toasted sesame seeds, cotija cheese, cilantro 22.95

⚑️ Calories:900
πŸ₯© Protein:50g
🍞 Carbs:85g
🧈 Fat:45g

Bueno Burrito

Flour tortilla, charro beans, rice, cheese 8.95

⚑️ Calories:895
πŸ₯© Protein:30g
🍞 Carbs:120g
🧈 Fat:30g

Cantina Nachos

Hand-cut corn chips, chicken tinga, sliced jalapeΓ±o, monterey jack, queso blanco, queso fundido, salsa verde, pico de gallo, cilantro (GF)18.95

⚑️ Calories:850
πŸ₯© Protein:35g
🍞 Carbs:90g
🧈 Fat:45g

Cookie Skillet

Chocolate chip cookie, vanilla ice cream, whipped cream, shaved chocolate 12.95

⚑️ Calories:850
πŸ₯© Protein:8g
🍞 Carbs:108g
🧈 Fat:42g

Short Rib Chimichanga

Braised short rib, charred corn, monterey jack, crispy flour tortilla, ranchero, lettuce, onion, cilantro, fresh crema 21.95

⚑️ Calories:800
πŸ₯© Protein:45g
🍞 Carbs:65g
🧈 Fat:45g

Carnitas

with salsa verde 19.95

⚑️ Calories:800
πŸ₯© Protein:40g
🍞 Carbs:60g
🧈 Fat:50g

Chicken Verde

Flour tortillas, chicken tinga, queso blanco, salsa verde, queso fundido, cotija cheese, cilantro 22.95

⚑️ Calories:800
πŸ₯© Protein:45g
🍞 Carbs:65g
🧈 Fat:35g

Apple Pie Chimichanga

Two crispy flour tortillas, apples, cinnamon sugar, caramel, vanilla ice cream 12.95

⚑️ Calories:800
πŸ₯© Protein:7g
🍞 Carbs:130g
🧈 Fat:30g

Baja Fish

Modelo beer-battered white fish, chipotle mayo, pineapple salsa, cilantro, cabbage 17.95

⚑️ Calories:750
πŸ₯© Protein:32g
🍞 Carbs:60g
🧈 Fat:40g

Mahi Bowl

Grilled fajita Mahi Mahi, lime rice, whole black beans, cabbage, mango salsa, avocado, avocado crema, cilantro-lime yogurt sauce, cilantro 25.95

⚑️ Calories:750
πŸ₯© Protein:45g
🍞 Carbs:85g
🧈 Fat:25g

Cantina Chicken Wings

Half Dozen crispy wings, choice of glaze, cotija cheese, cilantro. Original Tequila Pomegranate, SPICY Habanero, Honey Chipotle, Garlic Picante, or Dry Fajita Rub (GF)13.95

⚑️ Calories:712
πŸ₯© Protein:41g
🍞 Carbs:32g
🧈 Fat:46g

Taco Salad

Romaine lettuce, grilled chicken, corn, black bean, avocado, jalapeΓ±o, pico de gallo, sour cream, chihuahua cheese, chipotle ranch dressing, flour tortilla bowl 19.95

⚑️ Calories:700
πŸ₯© Protein:38g
🍞 Carbs:56g
🧈 Fat:40g

Carnitas

Crispy pork, pineapple salsa, cabbage, sweet & spicy rojo sauce, cilantro (GF)17.95

⚑️ Calories:700
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:35g

Lobster Bowl

Fresh Maine lobster, achiote butter, sautΓ©ed spinach, red rice, charro bean, avocado-tomatillo salsa, cilantro 28.95

⚑️ Calories:700
πŸ₯© Protein:45g
🍞 Carbs:50g
🧈 Fat:30g

Spicy Beef

Flour tortillas, spicy ground beef, queso blanco, ranchero, cotija cheese, cilantro 20.95

⚑️ Calories:680
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:35g

Queso Fundido

Melted Mexican cheese blend, jalapeΓ±o, cilantro, hand-cut blue corn chips 12.95

⚑️ Calories:650
πŸ₯© Protein:25g
🍞 Carbs:40g
🧈 Fat:45g

Open-Faced Quesadilla

Mesquite chicken, bacon, guajillo sauce, pickled jalapenos, pineapple salsa, pineapple jalapeno crema, cilantro 18.95

⚑️ Calories:650
πŸ₯© Protein:30g
🍞 Carbs:60g
🧈 Fat:35g

Chicken Chimichanga

Chicken tinga, monterey jack, crispy flour tortilla, salsa verde, lettuce, onion, cilantro, fresh crema 20.95

⚑️ Calories:650
πŸ₯© Protein:35g
🍞 Carbs:50g
🧈 Fat:35g

Habanero Shrimp Bowl

Spicy habanero shrimp, asparagus, red rice, charro bean, fresh crema, cilantro HOT!25.95

⚑️ Calories:650
πŸ₯© Protein:35g
🍞 Carbs:60g
🧈 Fat:25g

Birria

24.95

⚑️ Calories:650
πŸ₯© Protein:45g
🍞 Carbs:45g
🧈 Fat:35g

Carne Asada

22.95

⚑️ Calories:620
πŸ₯© Protein:48g
🍞 Carbs:6g
🧈 Fat:44g

Stuffed JalapeΓ±os

Roasted peppers, monterey jack, queso blanco, ranchero, fresh crema, cilantro 12.95

⚑️ Calories:600
πŸ₯© Protein:15g
🍞 Carbs:40g
🧈 Fat:45g

Smoked Chicken Wedge

Baby iceberg, hickory smoked chicken, avocado, smoked bacon, pico de gallo, cilantro, spiced pepita seeds, creamy roasted garlic-cotija cheese dressing (GF)17.95

⚑️ Calories:600
πŸ₯© Protein:35g
🍞 Carbs:20g
🧈 Fat:45g

Steak Salad

Fajita spiced tenderloin, mixed greens, charred poblanos, grilled onions, chimichurri, pico de gallo, blue cheese, cumin lime dressing (GF)21.95

⚑️ Calories:600
πŸ₯© Protein:45g
🍞 Carbs:20g
🧈 Fat:40g

Coconut Shrimp

Crispy coconut shrimp, spicy jalapeno coleslaw, mango salsa, mango-habanero puree, ancho chili oil, scallions 19.95

⚑️ Calories:600
πŸ₯© Protein:25g
🍞 Carbs:50g
🧈 Fat:35g

Drunken Shrimp Bowl

Tequila shrimp, red rice, charro beans, lettuce, chipotle-tomato ragout, cotija cheese, cilantro 25.95

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:70g
🧈 Fat:25g

Make-Your-Own Tacos

Ground beef or grilled chicken, cheese, lettuce, pico de gallo, red rice & charro beans 12.95

⚑️ Calories:600
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:30g

Fiesta Nachos

Hand-cut tortilla chips, melted cheese, pico de gallo, sour cream 6.95

⚑️ Calories:600
πŸ₯© Protein:10g
🍞 Carbs:50g
🧈 Fat:35g

Kickin’ Chicken Tenders

with crispy french fries 12.95

⚑️ Calories:600
πŸ₯© Protein:35g
🍞 Carbs:50g
🧈 Fat:30g

Que Pasa Quesadilla

Flour tortilla, cheese, pico de gallo, sour cream 9.95

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:25g

Fried Ice Cream

Corn flake crust, chocolate sauce, whipped cream & a cherry on top (GF)10.95

⚑️ Calories:600
πŸ₯© Protein:6g
🍞 Carbs:62g
🧈 Fat:36g

Coco Camarones

Crispy coconut shrimp, guacamole, ancho chili, mango-habanero salsa 14.95

⚑️ Calories:550
πŸ₯© Protein:20g
🍞 Carbs:50g
🧈 Fat:30g

Mexi-Chopped Salad

Baby Spinach, hickory smoked chicken, bacon, quinoa, jicama, carrots, beets, blue cheese, crispy chickpeas, cilantro vinaigrette (GF)19.95

⚑️ Calories:550
πŸ₯© Protein:35g
🍞 Carbs:45g
🧈 Fat:30g

Chicken Tinga

Adobo-braised chicken, queso blanco, pico de gallo, lettuce, cilantro (GF)17.95

⚑️ Calories:550
πŸ₯© Protein:45g
🍞 Carbs:40g
🧈 Fat:20g

Carne Asada

25.95

⚑️ Calories:550
πŸ₯© Protein:36g
🍞 Carbs:45g
🧈 Fat:26g

Spicy Roasted Poblano Dip

Roasted poblano, spinach, serrano, corn, peppers, cheese blend, corn chips (GF)13.95

⚑️ Calories:500
πŸ₯© Protein:10g
🍞 Carbs:60g
🧈 Fat:25g

Carne Asada

Lime-garlic marinated steak, avocado-tomatillo salsa, crema, pico de gallo (GF)18.95

⚑️ Calories:500
πŸ₯© Protein:40g
🍞 Carbs:30g
🧈 Fat:35g

Spicy Shrimp

SautΓ©ed shrimp, serrano, garlic, achiote butter, pico de gallo, crispy red onion, chipotle mayo 19.95

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:30g
🧈 Fat:30g

Veggie

with jalapeΓ±o crema & ranchero 18.95

⚑️ Calories:500
πŸ₯© Protein:15g
🍞 Carbs:45g
🧈 Fat:30g

Classic Churros

Fresh fried churros, cinnamon sugar, nutella, vanilla ice cream 12.95

⚑️ Calories:500
πŸ₯© Protein:6g
🍞 Carbs:61g
🧈 Fat:27g

Shrimp Salad

Kale, fajita spiced shrimp, goat cheese, avocado, pear, pickled red onion, candied pine nuts, toasted almonds, chipotle-dijon, vinaigrette (GF)20.95

⚑️ Calories:450
πŸ₯© Protein:25g
🍞 Carbs:30g
🧈 Fat:25g

Mahi Mahi

Grilled Mahi Mahi, mango salsa, shredded cabbage, avocado crema, cilantro (GF)19.95

⚑️ Calories:450
πŸ₯© Protein:30g
🍞 Carbs:28g
🧈 Fat:20g

Spicy Salmon

Grilled salmon, chili glaze, jalapeno coleslaw, cucumber salsa, cilantro (GF)19.95

⚑️ Calories:450
πŸ₯© Protein:40g
🍞 Carbs:20g
🧈 Fat:25g

Spicy Shrimp

23.95

⚑️ Calories:450
πŸ₯© Protein:40g
🍞 Carbs:20g
🧈 Fat:10g

Chicken Tinga

with black mole & toasted sesame seeds 19.95

⚑️ Calories:420
πŸ₯© Protein:32g
🍞 Carbs:20g
🧈 Fat:20g

Birria Tacos

Braised short rib, queso blanco, pan-fried corn tortillas, onion, cilantro, chipotle-beef jus (GF) 2 tacos 10.95 4 tacos 18.95

⚑️ Calories:400
πŸ₯© Protein:22g
🍞 Carbs:30g
🧈 Fat:22g

Cheese

Flour tortillas, house blend of cheese, queso fundido, ranchero, cilantro 18.95

⚑️ Calories:400
πŸ₯© Protein:20g
🍞 Carbs:40g
🧈 Fat:25g

Mushroom

Flour tortillas, shiitake mushrooms, spinach, roasted red peppers, goat cheese, queso blanco, salsa verde, cotija cheese, cilantro 20.95

⚑️ Calories:400
πŸ₯© Protein:15g
🍞 Carbs:45g
🧈 Fat:18g

Mesquite Chicken

20.95

⚑️ Calories:400
πŸ₯© Protein:45g
🍞 Carbs:20g
🧈 Fat:10g

Hasta La Vista Hot Dog

all beef hot dog & crispy french fries 8.95

⚑️ Calories:400
πŸ₯© Protein:12g
🍞 Carbs:30g
🧈 Fat:25g

Smoked Chicken Tortilla Soup

Mesquite smoked chicken, tomato broth, avocado, cilantro, cotija, tortilla strips (GF)12.95

⚑️ Calories:350
πŸ₯© Protein:20g
🍞 Carbs:35g
🧈 Fat:15g

Elote Roasted Carrots

Charred spiced carrots, jalapenos, garlic, crema, queso fresco, lime, cilantro (GF)12.95

⚑️ Calories:350
πŸ₯© Protein:8g
🍞 Carbs:22g
🧈 Fat:28g

Crispy Avocado

Cornmeal-crusted avocado, black bean, corn salsa, chipotle mayo, shredded cabbage, pickled onion, cilantro (GF)16.95

⚑️ Calories:350
πŸ₯© Protein:5g
🍞 Carbs:40g
🧈 Fat:20g

Carne Asada

with red mole sauce 20.95

⚑️ Calories:320
πŸ₯© Protein:25g
🍞 Carbs:10g
🧈 Fat:20g

Chicken Taquitos

Fajita marinated chicken, queso blanco, crispy corn tortilla, chipotle-cotija cream sauce (GF)14.95

⚑️ Calories:300
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:15g

Crispy Brussel Sprouts

Brussel sprouts, cilantro, roasted garlic-habanero aioli (GF)13.95

⚑️ Calories:275
πŸ₯© Protein:5g
🍞 Carbs:20g
🧈 Fat:15g

Lobster & Spinach

26.95

⚑️ Calories:270
πŸ₯© Protein:25g
🍞 Carbs:3g
🧈 Fat:18g

Guacamole Tradicional

Hass avocado, serrano chile, tomato, onion, lime, cilantro, cotija cheese (GF)12.95

⚑️ Calories:250
πŸ₯© Protein:3g
🍞 Carbs:12g
🧈 Fat:22g

Carnitas

20.95

⚑️ Calories:250
πŸ₯© Protein:25g
🍞 Carbs:5g
🧈 Fat:18g

Mexican Street Corn

Charred corn on the cob, chipotle mayo, house fajita spice, cotija cheese, lime, cilantro (GF)11.95

⚑️ Calories:200
πŸ₯© Protein:5g
🍞 Carbs:18g
🧈 Fat:12g

Seasonal Veggie

19.95

⚑️ Calories:150
πŸ₯© Protein:5g
🍞 Carbs:25g
🧈 Fat:5g

Seasonal Veggie

21.95

⚑️ Calories:121
πŸ₯© Protein:3g
🍞 Carbs:12g
🧈 Fat:5g

Shrimp

28.95

⚑️ Calories:100
πŸ₯© Protein:24g
🍞 Carbs:1g
🧈 Fat:1g

Cheese

17.95

⚑️ Calories:17
πŸ₯© Protein:9g
🍞 Carbs:0g
🧈 Fat:10g

About Cantina Nutrition Information

Discover the nutritional content of menu items at Cantina. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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