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Cambridge - Alfredos Italian Kitchen

Nutrition Facts & Calorie Information

691 Cambridge St, Cambridge, MA 02141

9items analyzed
"Overall this menu leans slightly toward bulking — several calorie-dense entrées (600–800 kcal) with only modest protein density — though there are a few lower-calorie options that make balanced or calorie-conscious choices possible. For cutting: pick the "Dinners" (400 kcal, 30 g protein) — good protein per calorie, skip heavy sauces or cheese and add a side salad. For bulking: choose "Unwrap Deliciousness" (700 kcal, 25 g protein) or the "Exquisite dinners" (800 kcal) and add a pizza or extra carbs to boost calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Exquisite dinners

Experience Alfredos Italian Kitchen Cambridge, where we showcase an extraordinary array of pasta selections.

⚡️ Calories800
🥩 Protein20g
🍞 Carbs100g
🧈 Fat40g

Unwrap Deliciousness

Wraps, subs and amazing pastas for every delicious desire.

⚡️ Calories700
🥩 Protein25g
🍞 Carbs70g
🧈 Fat30g

Wraps

Feed a hungry crowd with these robust sandwiches menu made easy by tackling most of the preparation in advance

⚡️ Calories600
🥩 Protein20g
🍞 Carbs75g
🧈 Fat25g
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Dinners

Your Choice of chicken or beef served with fries, and salad

⚡️ Calories400
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

Salads Extravaganza

Large selection of salads that will trigger your taste buds.

⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat15g

Flavors in Every Bite

A perfect pizza, bursting with delectable flavors, will leave you yearning for another bite.

⚡️ Calories300
🥩 Protein12g
🍞 Carbs35g
🧈 Fat10g

Meeting Unique Needs

Delicious Pizza for those special circumstances, ensuring every slice satisfies individual preferences with finesse.

⚡️ Calories300
🥩 Protein12g
🍞 Carbs36g
🧈 Fat15g

Delicious Pizza

Generations of Pizza Dough, Sauce and Cheese recipes cooked to a mouthwatering taste.

⚡️ Calories285
🥩 Protein12g
🍞 Carbs36g
🧈 Fat10g

Gourmet Pizza

we’re always experimenting with new ways to test the palette, to push the pizza experience to a higher level.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Cambridge - Alfredos Italian Kitchen Nutrition Information

Discover the nutritional content of menu items at Cambridge - Alfredos Italian Kitchen in Cambridge, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Cambridge - Alfredos Italian Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cambridge-alfredos-italian-kitchen-cambridge-st-cambridge-ma. Accessed December 31, 2025.
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