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Calories Restaurant

Nutrition Facts & Calorie Information

721 Broadway Ave, Saskatoon, SK S7N 1B3, Canada

20items analyzed
"This menu is overall balanced but leans toward richer, higher‑calorie dishes — you’ll find plenty of high‑protein, high‑calorie options for bulking alongside several leaner choices suitable for cutting. For cutting, choose the Feature Cut of Lamb (250 kcal, 30 g protein, 0 g carbs) or the Grilled Chicken Pesto Salad for a lean, protein‑forward meal; for bulking, go with the Braised Bison Short Ribs (900 kcal, 75 g protein) or Morel & Walnut Tagliatelle for lots of calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Braised Bison Short Ribs

‘Ponderosa Bison Ranch’ boneless short ribs w/ sesame ginger glaze, chilled soba noodle, local baby carrot, cucumber & radish salad, chilled broth & garden herbs

⚡️ Calories900
🥩 Protein75g
🍞 Carbs50g
🧈 Fat45g

Morel & Walnut Tagliatelle

Handmade walnut sourdough pasta w/ sautéed wild SK morels, wilted spinach & wild BC ramp beurre blanc, ‘Secret Lands Farm’ pecorino

⚡️ Calories800
🥩 Protein25g
🍞 Carbs100g
🧈 Fat35g

Grilled Cheese

Canadian aged cheddar & mozzarella on house brioche w/ our own ketchup

⚡️ Calories800
🥩 Protein30g
🍞 Carbs60g
🧈 Fat50g
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California Club

Smoked turkey, bacon, avocado, tomato, lettuce, onion & jalapeño lime mayo

⚡️ Calories650
🥩 Protein43g
🍞 Carbs42g
🧈 Fat32g

Lobster Ravioli

PEI lobster & ricotta filled house pasta, leek & bell pepper cream, ‘Grassland Greens’ purple basil micros

⚡️ Calories650
🥩 Protein25g
🍞 Carbs60g
🧈 Fat35g

Pan Seared Halibut

Wild caught BC halibut w/ ‘Our Farm’ green pea cream, new potatoes & fava beans, SK chanterelles

⚡️ Calories600
🥩 Protein45g
🍞 Carbs40g
🧈 Fat25g

Confit Tuna Toast

Olive oil poached wild caught albacore on butter toasted brioche, raw crunch salad & tamari lime vinaigrette

⚡️ Calories600
🥩 Protein35g
🍞 Carbs45g
🧈 Fat30g

Sausage & Lentil Stuffed SK Quail

‘Cool Springs Ranch’ pastured pork, organic du Puy lentil & fig stuffed quail, sautéed garden beans w/ roasted walnuts & fresh chèvre, rich jus

⚡️ Calories550
🥩 Protein35g
🍞 Carbs50g
🧈 Fat25g

Foie Gras & Strawberries

House duck liver cremeux, local lettuces, ‘Glory Farms’ strawberry emulsion, tarragon & crispy Beluga lentils

⚡️ Calories450
🥩 Protein10g
🍞 Carbs20g
🧈 Fat40g

Grilled Chicken Pesto Salad

Buttermilk marinated ‘Cool Springs Ranch’ chicken breast, heritage leaf lettuces, garden green beans & peas, carrot ribbons, picked red onion, tarragon pesto & crumbled feta, grilled baguette

⚡️ Calories400
🥩 Protein30g
🍞 Carbs20g
🧈 Fat20g

Baby Beets & Potatoes

‘Our Farm’ roasted baby beets & new potatoes w/ beet, feta & dill green goddess dressing, local spinach, roasted walnuts, crispy SK wild rice & local raspberry poppyseed vinaigrette

⚡️ Calories400
🥩 Protein8g
🍞 Carbs45g
🧈 Fat20g

Las Pampas Beef Empanada

Local beef & onions, green olives, boiled egg & raisins, Spanish paprika & oregano baked in our suet pastry, w/ chimichurri, pickled onion & avocado

⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat20g

Red Lentil Fritters

Organic SK lentil & preserved chili fritters w/ local corn crema & green herb chutney

⚡️ Calories300
🥩 Protein12g
🍞 Carbs45g
🧈 Fat10g
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House Soup Selection

Served with house wild rice bread, baguette or sourdough

⚡️ Calories300
🥩 Protein10g
🍞 Carbs45g
🧈 Fat12g

Feature Sandwich

_please ask for today’s feature_

⚡️ Calories300
🥩 Protein20g
🍞 Carbs40g
🧈 Fat10g

Organic Beef Tartare

‘2 B Organics’ beef, classic garnish, bread crisps

⚡️ Calories300
🥩 Protein20g
🍞 Carbs15g
🧈 Fat15g

Vegetarian Sandwich

Cucumber, julienne carrot, avocado, fresh spinach & pickled red onion w/ choice of: organic chickpea hummus or herbed cream cheese

⚡️ Calories280
🥩 Protein8g
🍞 Carbs40g
🧈 Fat12g

Eggplant & Heirloom Tomatoes

Olive oil roasted ‘Our Farm’ eggplant & fresh heirloom tomato salad on tahini yogurt sauce w/ house made harissa oil, wild BC sumac & herb salad

⚡️ Calories250
🥩 Protein5g
🍞 Carbs20g
🧈 Fat18g

Feature Cut Of Lamb

‘Farm One Forty’ lamb – please ask your server

⚡️ Calories250
🥩 Protein30g
🍞 Carbs0g
🧈 Fat15g

House Salad

Organic greens, julienne vegetables, house croutons – vinaigrette or creamy dressing

⚡️ Calories150
🥩 Protein3g
🍞 Carbs10g
🧈 Fat10g

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About Calories Restaurant Nutrition Information

Discover the nutritional content of menu items at Calories Restaurant. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Calories Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/calories-restaurant-saskatoon-sk. Accessed December 26, 2025.
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