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Calliah's Caribbean Restaurant

Nutrition Facts & Calorie Information

177 S Essex Ave, City of Orange, NJ 07050, United States

21items analyzed
"This menu leans toward energy-dense, higher‑fat and carb dishes (fried items, desserts, starchy breads), so it’s generally more suited to bulking or maintenance than strict cutting. For cutting: choose Brown Stew Chicken (≈300 kcal, 30 g protein) or the Chicken Soup (150 kcal) for a lower‑calorie, protein‑forward meal. For bulking: go with Fried Fish & Chips (950 kcal) or the 1/2 Jerk Rotisserie Chicken (600 kcal, 60 g protein) to boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fried Fish & Chips (Done to Order)

Awesome fish and chips. Season to perfection The best fish and chips I've ever had. Served with the most amazing hot sauce selection.

⚡️ Calories950
🥩 Protein38g
🍞 Carbs87g
🧈 Fat45g

Curry Goat

A traditional Jamaican dish with chunks of goat meat allowed to marinate in the rich flavors of curry powder, chopped onions, scallions, garlic, ginger, thyme and scotch bonnet. The meat is then cooked until tender. Serve with plain rice, vegetable salad and mango chutney.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat25g

1/2 Jerk Rotisserie Chicken

Moist pieces of poultry that are full of soaked-up marinade flavor, with burnished skin and crispy, blackened bits of meat courtesy of the grill the bird is cooked on. Jerk chicken is the most well-known Jamaican dish to have been exported from the island. You just have to have it! (Served with 1 Side) Whole - served with 2 Sides.

⚡️ Calories600
🥩 Protein60g
🍞 Carbs0g
🧈 Fat40g
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Duck Bread

⚡️ Calories470
🥩 Protein14g
🍞 Carbs90g
🧈 Fat8g

Oxtails

Jamaican Oxtail Stew- This braised oxtail with butter beans not only have a complex note from allspice but also that familiar garlic, thyme, scotch bonnet and onion medley. Fall off the bone tender.

⚡️ Calories440
🥩 Protein30g
🍞 Carbs10g
🧈 Fat35g

Red Velvet Cake

⚡️ Calories430
🥩 Protein4g
🍞 Carbs58g
🧈 Fat21g

Fried Chicken

Jamaican Fried Chicken –Golden brown crispy crunchy Chicken. Highly spiced, decadently tender, Bad to the bone and Finger lickin' good! Comfort food at its BEST. Anyone care for some fried Chicken? Every now and then you you've just got to indulge.

⚡️ Calories400
🥩 Protein28g
🍞 Carbs12g
🧈 Fat25g

Red Peas Soup

Rich and decadent, Jamaican Red Peas Soup (actually made with Red Kidney Beans) is thick, creamy and full of meat, dumplings and ground provisions, making it perfect for a summer starter or a warming winter meal.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

Stew Peas

Jamaican stew peas with spinners is the epitome of comfort food. Once everything is combined, the stew is simmered until all the ingredients meld beautifully together. To put it simply, the stew is outstanding and the spinners make it all the more tempting.

⚡️ Calories350
🥩 Protein18g
🍞 Carbs40g
🧈 Fat10g

Cheese Cake

⚡️ Calories350
🥩 Protein6g
🍞 Carbs30g
🧈 Fat24g

Jamaican Bun

⚡️ Calories330
🥩 Protein6g
🍞 Carbs66g
🧈 Fat5g

Pound Cake

⚡️ Calories320
🥩 Protein4g
🍞 Carbs40g
🧈 Fat16g

Jamaican Patties

⚡️ Calories320
🥩 Protein8g
🍞 Carbs36g
🧈 Fat16g
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Brown Stew Chicken

Chicken on the bone is marinated with an aromatic blend of spices (ginger, garlic, thyme, pepper, green onions, over night (preferably) browned to enhanced its flavor, then slowly simmered in a fragrant sauce of garlic, herbs, bell peppers, ketchup, onions.

⚡️ Calories300
🥩 Protein30g
🍞 Carbs15g
🧈 Fat12g

Fish Soup

Fish soup is not only tasty it is also very healthy. A relatively light soup or a broth soup because "real" Jamaican soups are thick, hearty and more like a stew, fish soup can be made in less than an hour! Made with corn, carrots onions fish and more... our fish tea is amazing.

⚡️ Calories300
🥩 Protein20g
🍞 Carbs25g
🧈 Fat8g

Cup Cakes

⚡️ Calories260
🥩 Protein3g
🍞 Carbs36g
🧈 Fat12g

Hard Dough Bread

⚡️ Calories260
🥩 Protein8g
🍞 Carbs52g
🧈 Fat2g

Chicken Soup

Jamaican chicken soup is flavorful and hearty, truly a full meal all in one bowl. You are sure to satisfy your taste buds with this one.

⚡️ Calories150
🥩 Protein10g
🍞 Carbs20g
🧈 Fat5g

Excelsior Creme Crackers

⚡️ Calories120
🥩 Protein2g
🍞 Carbs20g
🧈 Fat4g

Excelsior Water Crackers

⚡️ Calories120
🥩 Protein2g
🍞 Carbs24g
🧈 Fat2g

Whole Wheat Bread

⚡️ Calories69
🥩 Protein4g
🍞 Carbs14g
🧈 Fat1g

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About Calliah's Caribbean Restaurant Nutrition Information

Discover the nutritional content of menu items at Calliah's Caribbean Restaurant in City of Orange, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Calliah's Caribbean Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/calliahs-caribbean-restaurant-city-of-orange-nj. Accessed January 1, 2026.
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