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Callahan's Seafood Bar & Grill restaurant logo - View nutrition facts, calories, and macros for menu items at 1808 Rosemont Ave, Frederick, MD 21702

Callahan's Seafood Bar & Grill

Nutrition Facts & Calorie Information

1808 Rosemont Ave, Frederick, MD 21702

40items analyzed
"Overall this menu leans toward bulking β€” lots of high‑calorie, high‑fat items (burgers, mac & cheese, dips) though there are lean seafood choices too. For cutting, pick the Steamed Shrimp 1/2 lb (240 kcal, 46 g protein) with a house salad or Brussels sprouts to keep calories low and protein high. For bulking, go with the Crab Imperial Bacon Cheeseburger (1,200 kcal) or Crab Mac & Cheese (900 kcal) β€” add fries or a dessert to further boost calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Crab Imperial Bacon Cheeseburger

With House Cut fries

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs100g
🧈 Fat70g

Jalapeno Bacon Cheeseburger

With House Cut fries

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs90g
🧈 Fat80g

Chicken Chesapeake dinner

2 chicken breast topped with crab imperial and melted cheese. Comes with herb salad and baked potato

⚑️ Calories900
πŸ₯© Protein80g
🍞 Carbs50g
🧈 Fat48g
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Chicken, Bacon, Ranch Sandwich

Grilled chicken, bacon, cheese, ranch with house fries

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat50g

Crab Mac & Cheese

Jumbo lump crab

⚑️ Calories900
πŸ₯© Protein50g
🍞 Carbs70g
🧈 Fat45g

Beer Battered Fish & Chips

Tartar sauce, Hand Cut Fries and lemon wedge

⚑️ Calories890
πŸ₯© Protein28g
🍞 Carbs90g
🧈 Fat48g

Crab cake sandwich

Crab cake sandwich with house cut fries

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat45g

(10) Jose Wings

Double baked fried sweet & tangy wings with celery and home made ranch

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat45g

Lobster Roll

Toasted brioche, mayonnaise, tomatoes, lettuce, chives. Old Bay potato chips.

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat45g

Shrimp Linguine

Gulf shrimp, Garlic cream, lemon, cherry tomatoes

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs85g
🧈 Fat18g

Double crab cake

Jumbo lump crab cakes, lemon aioli, herb salad, baked potato

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat40g

Crab Dip

Served in a Bread Bowl with tomatoes and scallions

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat30g

Salmon entree

Fresh salmon entree with two side items

⚑️ Calories560
πŸ₯© Protein42g
🍞 Carbs15g
🧈 Fat36g
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Bacon, Lettuce & tomato

With House Cut fries

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat30g

MR Caramel Crumble

cheesecakes

⚑️ Calories500
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat30g

Mozzarella sticks (6)

Six Mozzarella sticks

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat30g

Bass Striped Pan Seared

Celeriac puree, roast cherry tomatoes, brown butter caper sauce

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat25g

Filet (8) oz

Filet with Garlic Butter, herb salad and baked potato

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

Veggie Flatbread

Veggie Flatbread

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs52g
🧈 Fat20g

Local Smash

Two 4oz local angus beef patties. Served with Hand Cut Fries

⚑️ Calories425
πŸ₯© Protein42g
🍞 Carbs0g
🧈 Fat30g

Stuffed Salmon

Stuffed Salmon

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat28g

Seafood Flatbread

Seafood flatbread

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat15g

Chicken Tenders (5)

4 chicken tenders

⚑️ Calories400
πŸ₯© Protein40g
🍞 Carbs15g
🧈 Fat20g

Crab Imperial Entree (8 oz crab meat)

Baked jumbo lump crab imperial with herb salad and baked potato

⚑️ Calories400
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat18g

Oreo Cake

Oreo cake

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat22g

Side Fries

Side Fries

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat17g

Jumbo Preztel Knot

Jumbo Pretzel Knot

⚑️ Calories330
πŸ₯© Protein11g
🍞 Carbs57g
🧈 Fat8g

SautΓ©ed Scallops

Lemon butter sauce, capers, Baked potato & herb salad

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat12g

Crab Imperial Stuffed Shrimp

Crab imperial topped shrimp with herb salad and baked potato

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat10g

Fryer Basket of fries

Appetizer

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs38g
🧈 Fat15g

Fried Shrimp

Comes with Hand Cut Fries

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Baked Potato

Come with butter and sour cream

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat10g

Broiled Scallops

Broiled scallops, with herb salad and baked potato

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Add Filet tips

Filet

⚑️ Calories250
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat17g

Steamed Shrimp 1/2 LB

1/2 Lb of Shrimp

⚑️ Calories240
πŸ₯© Protein46g
🍞 Carbs1g
🧈 Fat5g

Brownie

Brownie

⚑️ Calories210
πŸ₯© Protein2g
🍞 Carbs23g
🧈 Fat12g

Crispy Roast Brussels Sprouts

With Balsamic Glazed

⚑️ Calories190
πŸ₯© Protein4g
🍞 Carbs21g
🧈 Fat10g

Caesar salad

Caesar salad

⚑️ Calories180
πŸ₯© Protein5g
🍞 Carbs11g
🧈 Fat14g

House salad

small house salad

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat10g

Old Bay Chips

Old Bay Chips

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat10g

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About Callahan's Seafood Bar & Grill Nutrition Information

Discover the nutritional content of menu items at Callahan's Seafood Bar & Grill in Frederick, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Callahan's Seafood Bar & Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/callahans-seafood-bar-grill-frederick-md. Accessed December 31, 2025.
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