📱 Download the only app with the macros of over 35,000 restaurant menus.

California Fish Grill restaurant logo - View nutrition facts, calories, and macros for menu items at 401 N Moorpark Rd, Thousand Oaks, CA 91360

California Fish Grill

Nutrition Facts & Calorie Information

401 N Moorpark Rd, Thousand Oaks, CA 91360

81items analyzed
"This menu is overall balanced but tilted toward high-protein choices — lots of lean grilled fish ideal for calorie control, plus several fried/roll items that are calorie-dense if you want to bulk. For cutting, choose the Island Teriyaki Grilled Wild Rockfish Plate (200 kcal, 30 g protein) or Tilapia (150 kcal, 35 g protein) — high protein, very low calories. For bulking, go with the 2 Lobster Roll Plate (1,200 kcal) or the Battered Fish Taco Combo (1,000 kcal) to add calories efficiently."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

2 LOBSTER ROLL PLATE

$ 24.95

⚡️ Calories1200
🥩 Protein38g
🍞 Carbs148g
🧈 Fat46g

BATTERED FISH TACO COMBO

$ 13.99

⚡️ Calories1000
🥩 Protein35g
🍞 Carbs120g
🧈 Fat40g

3 PIECE BATTERED FISH & CHIPS

$ 15.00

⚡️ Calories815
🥩 Protein37g
🍞 Carbs91g
🧈 Fat32g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

FRIED CHICKEN PLATE

Out of stock $ 12.99

⚡️ Calories800
🥩 Protein35g
🍞 Carbs48g
🧈 Fat50g

2 PIECE BATTERED FISH & CHIPS

$ 11.75

⚡️ Calories800
🥩 Protein35g
🍞 Carbs60g
🧈 Fat45g

CAJUN SWAI PLATE W/WHITE RICE & FIRE ROASTED STREET CORN

$ 14.49

⚡️ Calories750
🥩 Protein30g
🍞 Carbs90g
🧈 Fat28g

EVERYTHING PROTEIN BOWL

$ 11.99

⚡️ Calories650
🥩 Protein50g
🍞 Carbs45g
🧈 Fat30g

SALMON BURRITO BOWL

$ 13.99

⚡️ Calories650
🥩 Protein40g
🍞 Carbs50g
🧈 Fat25g

CAJUN SWAI TACO COMBO

$ 13.99

⚡️ Calories600
🥩 Protein25g
🍞 Carbs75g
🧈 Fat20g

ISLAND TERIYAKI FRIED WILD ROCKFISH PLATE

$ 12.99

⚡️ Calories600
🥩 Protein45g
🍞 Carbs65g
🧈 Fat20g

CAJUN SHRIMP TACO COMBO

$ 13.99

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat25g

GRILLED CHICKEN TACO COMBO

Out of stock $ 13.99

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat20g

BREADED SHRIMP PLATE

$ 13.50

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat30g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

BATTERED FISH & BREADED SHRIMP

$ 13.50

⚡️ Calories600
🥩 Protein25g
🍞 Carbs60g
🧈 Fat30g

DYNAMITE FRIES

$ 5.75

⚡️ Calories575
🥩 Protein10g
🍞 Carbs70g
🧈 Fat30g

GARLIC BUTTER ATLANTIC SALMON W/WHITE RICE & BRUSSEL SPROUTS

$ 18.75

⚡️ Calories550
🥩 Protein45g
🍞 Carbs40g
🧈 Fat25g

WASABI SALMON BOWL

$ 13.99

⚡️ Calories550
🥩 Protein30g
🍞 Carbs45g
🧈 Fat22g

CHICKEN & AVOCADO CAESAR SALAD

Out of stock $ 11.99

⚡️ Calories550
🥩 Protein35g
🍞 Carbs20g
🧈 Fat40g

SALMON & SWAI COMBO

$ 15.75

⚡️ Calories520
🥩 Protein45g
🍞 Carbs20g
🧈 Fat30g

LOUISIANA DELTA CATFISH

$ 15.99

⚡️ Calories500
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

CAJUN SWAI TACO COMBO

$ 13.99

⚡️ Calories500
🥩 Protein30g
🍞 Carbs45g
🧈 Fat20g

BREADED SHRIMP TACO COMBO

$ 13.99

⚡️ Calories500
🥩 Protein25g
🍞 Carbs55g
🧈 Fat20g

GRILLED SALMON SALAD

$ 17.75

⚡️ Calories500
🥩 Protein35g
🍞 Carbs20g
🧈 Fat30g

SHRIMP TRIO

$ 17.75

⚡️ Calories500
🥩 Protein35g
🍞 Carbs40g
🧈 Fat20g

FRIED CATFISH

$ 15.99

⚡️ Calories500
🥩 Protein44g
🍞 Carbs8g
🧈 Fat26g

FRIED CHICKEN SANDWICH

Out of stock $ 11.50

⚡️ Calories490
🥩 Protein26g
🍞 Carbs42g
🧈 Fat24g

SHRIMP & AVOCADO CAESAR SALAD

$ 13.75

⚡️ Calories450
🥩 Protein30g
🍞 Carbs20g
🧈 Fat30g

CRISPY FISH SANDWICH

$ 11.99

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat20g

BRANZINO (SEA BASS)

$ 15.99

⚡️ Calories425
🥩 Protein45g
🍞 Carbs0g
🧈 Fat25g

ISLAND TERIYAKI FRIED WILD ROCKFISH BOWL

$ 11.99

⚡️ Calories400
🥩 Protein30g
🍞 Carbs45g
🧈 Fat15g

ISLAND TERIYAKI GRILLED WILD ROCKFISH BOWL

$ 11.99

⚡️ Calories400
🥩 Protein25g
🍞 Carbs70g
🧈 Fat10g

GRILLED CHICKEN SANDWICH

Out of stock $ 11.50

⚡️ Calories400
🥩 Protein35g
🍞 Carbs40g
🧈 Fat10g

PETITE GRILLED SALMON SALAD

$ 14.75

⚡️ Calories400
🥩 Protein30g
🍞 Carbs20g
🧈 Fat20g

KIDS BATTERED FISH

$ 8.99

⚡️ Calories400
🥩 Protein15g
🍞 Carbs20g
🧈 Fat25g

KIDS MAC & CHEESE

$ 6.25

⚡️ Calories370
🥩 Protein15g
🍞 Carbs45g
🧈 Fat15g

DYNAMITE SHRIMP BOWL

$ 14.75

⚡️ Calories350
🥩 Protein15g
🍞 Carbs45g
🧈 Fat15g

CAJUN SWAI TACO

$ 4.99

⚡️ Calories350
🥩 Protein20g
🍞 Carbs40g
🧈 Fat12g

CAJUN SHRIMP TACO

$ 4.99

⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat18g

AVOCADO VEGGIE BOWL

$ 10.75

⚡️ Calories350
🥩 Protein8g
🍞 Carbs50g
🧈 Fat18g

SHRIMP & AVOCADO CAESAR SALAD

$ 13.75

⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g

BREADED SHRIMP

$ 8.99

⚡️ Calories350
🥩 Protein18g
🍞 Carbs40g
🧈 Fat15g

BEANS

$ 3.99

⚡️ Calories347
🥩 Protein21g
🍞 Carbs63g
🧈 Fat1g

AVOCADO CAESAR SALAD GREENS ONLY

$ 11.25

⚡️ Calories320
🥩 Protein4g
🍞 Carbs17g
🧈 Fat29g

FRENCH FRIES

$ 4.25

⚡️ Calories312
🥩 Protein3g
🍞 Carbs41g
🧈 Fat15g

ATLANTIC SALMON

$ 16.25

⚡️ Calories300
🥩 Protein34g
🍞 Carbs0g
🧈 Fat17g

BREADED SHRIMP TACO

$ 4.99

⚡️ Calories300
🥩 Protein10g
🍞 Carbs25g
🧈 Fat15g

KIDS TERIYAKI CHICKEN

Out of stock $ 6.99

⚡️ Calories300
🥩 Protein25g
🍞 Carbs34g
🧈 Fat8g

KIDS CHICKEN TENDER

Out of stock $ 6.99

⚡️ Calories300
🥩 Protein20g
🍞 Carbs15g
🧈 Fat15g

SHRIMP SKEWERS

$ 14.75

⚡️ Calories250
🥩 Protein18g
🍞 Carbs10g
🧈 Fat15g

GRILLED CHICKEN

Out of stock $ 12.99

⚡️ Calories250
🥩 Protein40g
🍞 Carbs0g
🧈 Fat6g

GRILLED CHICKEN TACO

Out of stock $ 4.99

⚡️ Calories250
🥩 Protein20g
🍞 Carbs25g
🧈 Fat10g

AHI POKE*

$ 11.25

⚡️ Calories250
🥩 Protein23g
🍞 Carbs15g
🧈 Fat10g

COCONUT SHRIMP

$ 5.99

⚡️ Calories250
🥩 Protein20g
🍞 Carbs30g
🧈 Fat9g

KIDS BREADED SHRIMP

$ 8.75

⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat10g

PARMESAN GARLIC BREAD

$ 3.99

⚡️ Calories230
🥩 Protein7g
🍞 Carbs40g
🧈 Fat6g

CHIPS & SALSA BAR

$ 2.25

⚡️ Calories225
🥩 Protein3g
🍞 Carbs30g
🧈 Fat12g

SWAI (WHITE/FISH)

$ 11.99

⚡️ Calories220
🥩 Protein21g
🍞 Carbs0g
🧈 Fat15g

ISLAND TERIYAKI GRILLED WILD ROCKFISH PLATE

$ 12.99

⚡️ Calories200
🥩 Protein30g
🍞 Carbs15g
🧈 Fat5g

CAJUN SEARED AHI TUNA (served rare)*

$ 17.99

⚡️ Calories200
🥩 Protein30g
🍞 Carbs5g
🧈 Fat7g

AHI TUNA (grilled rare)*

$ 17.99

⚡️ Calories200
🥩 Protein30g
🍞 Carbs0g
🧈 Fat8g

GIANT SHRIMP

$ 16.75

⚡️ Calories200
🥩 Protein24g
🍞 Carbs0g
🧈 Fat10g

BATTERED FISH TACO

$ 4.99

⚡️ Calories200
🥩 Protein10g
🍞 Carbs20g
🧈 Fat10g

GREENS ONLY

$ 10.75

⚡️ Calories200
🥩 Protein5g
🍞 Carbs20g
🧈 Fat10g

NEW ENGLAND CLAM CHOWDER

$ 7.99

⚡️ Calories200
🥩 Protein7g
🍞 Carbs15g
🧈 Fat10g

FIRE ROASTED STREET CORN

$ 5.99

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat5g

HOUSE SALAD

$ 2.99

⚡️ Calories200
🥩 Protein5g
🍞 Carbs20g
🧈 Fat10g

KIDS GRILLED SWAI

$ 8.99

⚡️ Calories200
🥩 Protein22g
🍞 Carbs0g
🧈 Fat9g

KIDS GRILLED SHRIMP

$ 8.75

⚡️ Calories200
🥩 Protein15g
🍞 Carbs10g
🧈 Fat7g

CAESAR SALAD

$ 2.99

⚡️ Calories190
🥩 Protein5g
🍞 Carbs8g
🧈 Fat15g

SHRIMP SKEWER

$ 5.99

⚡️ Calories180
🥩 Protein24g
🍞 Carbs2g
🧈 Fat6g

TILAPIA

$ 12.99

⚡️ Calories150
🥩 Protein35g
🍞 Carbs0g
🧈 Fat2g

SWEET POTATO FRIES

$ 5.50

⚡️ Calories150
🥩 Protein2g
🍞 Carbs20g
🧈 Fat7g

KALESLAW

$ 4.50

⚡️ Calories150
🥩 Protein3g
🍞 Carbs16g
🧈 Fat8g

WILD ROCKFISH

$ 12.99

⚡️ Calories136
🥩 Protein19g
🍞 Carbs0g
🧈 Fat5g

WHITE RICE

$ 4.25

⚡️ Calories130
🥩 Protein2g
🍞 Carbs28g
🧈 Fat0g

BRUSSELS SPROUTS (BALSAMIC GLAZED)

$ 5.99

⚡️ Calories100
🥩 Protein4g
🍞 Carbs10g
🧈 Fat5g

CAULIFLOWER RICE

$ 4.75

⚡️ Calories100
🥩 Protein2g
🍞 Carbs4g
🧈 Fat0g

DICED ZUCCHINI & ROSEMARY

$ 4.25

⚡️ Calories40
🥩 Protein1g
🍞 Carbs3g
🧈 Fat1g

PINEAPPLE SKEWER

$ 2.99

⚡️ Calories35
🥩 Protein0g
🍞 Carbs9g
🧈 Fat0g

GRILLED ASPARAGUS

$ 5.99

⚡️ Calories25
🥩 Protein2g
🍞 Carbs4g
🧈 Fat0g

BROWN RICE

$ 4.25

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

People also viewed

About California Fish Grill Nutrition Information

Discover the nutritional content of menu items at California Fish Grill in Thousand Oaks, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "California Fish Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/california-fish-grill-thousand-oaks-ca. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy