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California Fish Grill restaurant logo - View nutrition facts, calories, and macros for menu items at 1425 Artesia Blvd, Gardena, CA 90247

California Fish Grill

Nutrition Facts & Calorie Information

1425 Artesia Blvd, Gardena, CA 90247

82items analyzed
"This menu is protein-forward with plenty of grilled, low-carb choices but also several high-calorie battered and combo plates, so it’s overall balanced and flexible for both cutting and bulking depending on choices. For cutting: order the SWAI (180 kcal, 21 g protein) with a side of cauliflower rice and grilled asparagus to keep calories and carbs very low while preserving protein. For bulking: go with the 3-piece battered fish & chips (1,000 kcal) or the Salmon Burrito Bowl (600 kcal) for a higher-calorie, carb-containing meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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3 PIECE BATTERED FISH & CHIPS

$ 15.00

⚑️ Calories1000
πŸ₯© Protein60g
🍞 Carbs120g
🧈 Fat50g

GRILLED CHICKEN TACO COMBO

$ 13.99

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs70g
🧈 Fat30g

BATTERED FISH TACO COMBO

$ 13.99

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs85g
🧈 Fat35g
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2 PIECE BATTERED FISH & CHIPS

$ 11.75

⚑️ Calories680
πŸ₯© Protein25g
🍞 Carbs65g
🧈 Fat35g

SALMON BURRITO BOWL

$ 13.99

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs75g
🧈 Fat20g

CHICKEN & AVOCADO CAESAR SALAD

$ 11.99

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat35g

WASABI SALMON BOWL

$ 13.99

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs61g
🧈 Fat20g

SALMON & SWAI COMBO

$ 15.75

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat25g

LOUISIANA DELTA CATFISH

$ 15.99

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat15g

GRILLED CHICKEN SANDWICH

$ 11.50

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat10g

GIANT SHRIMP

$ 16.75

⚑️ Calories400
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat20g

CHICKEN TENDERS

$ 12.99

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat20g

ATLANTIC SALMON

$ 16.25

⚑️ Calories400
πŸ₯© Protein38g
🍞 Carbs0g
🧈 Fat27g
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GRILLED SALMON SALAD

$ 17.75

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs15g
🧈 Fat20g

STARTERS & CHOWDER - BREADED SHRIMP

$ 8.99

⚑️ Calories400
πŸ₯© Protein23g
🍞 Carbs32g
🧈 Fat18g

KIDS CHICKEN TENDER

$ 6.99

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat20g

KIDS TERIYAKI CHICKEN

$ 6.99

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat12g

SHRIMP & AVOCADO CAESAR SALAD

$ 13.75

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat20g

SHRIMP TRIO

$ 17.75

⚑️ Calories320
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat12g

KIDS BATTERED FISH

$ 8.99

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat15g

TILAPIA

$ 12.99

⚑️ Calories265
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat20g

SWEET POTATO FRIES

$ 5.50

⚑️ Calories260
πŸ₯© Protein2g
🍞 Carbs37g
🧈 Fat12g

BREADED SHRIMP TACO

$ 4.99

⚑️ Calories260
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat11g

CAJUN SWAI TACO

$ 4.99

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs28g
🧈 Fat5g

GRILLED CHICKEN TACO

$ 4.99

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat7g

FIRE ROASTED STREET CORN

$ 5.99

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat10g

STARTERS & CHOWDER - AHI POKE*

$ 11.25

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

KIDS GRILLED SWAI

$ 8.99

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat10g

GRILLED CHICKEN

$ 12.99

⚑️ Calories250
πŸ₯© Protein43g
🍞 Carbs0g
🧈 Fat6g

CAJUN SHRIMP TACO

$ 4.99

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat10g

WHITE RICE

$ 4.25

⚑️ Calories206
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

WILD ROCKFISH

$ 12.99

⚑️ Calories200
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat12g

BRANZINO (SEA BASS)

$ 15.99

⚑️ Calories190
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat10g

SWAI (WHITE/FISH)

$ 11.99

⚑️ Calories180
πŸ₯© Protein21g
🍞 Carbs0g
🧈 Fat10g

SHRIMP SKEWER

$ 5.99

⚑️ Calories150
πŸ₯© Protein20g
🍞 Carbs2g
🧈 Fat6g

STARTERS & CHOWDER - PARMESAN STRING BEANS

$ 7.50

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat6g

DICED ZUCCHINI & ROSEMARY

$ 4.25

⚑️ Calories80
πŸ₯© Protein2g
🍞 Carbs6g
🧈 Fat5g

CORN TORTILLA

$ 3.25

⚑️ Calories61
πŸ₯© Protein1g
🍞 Carbs12g
🧈 Fat1g

CAULIFLOWER RICE

$ 4.75

⚑️ Calories30
πŸ₯© Protein2g
🍞 Carbs5g
🧈 Fat0g

GRILLED ASPARAGUS

$ 5.99

⚑️ Calories20
πŸ₯© Protein2g
🍞 Carbs3g
🧈 Fat0g

BEANS

$ 3.99

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

BREADED SHRIMP TACO COMBO

$ 13.99

⚑️ Calories1100
πŸ₯© Protein35g
🍞 Carbs125g
🧈 Fat50g

BATTERED FISH & BREADED SHRIMP

$ 13.50

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat45g

ISLAND TERIYAKI CHICKEN BOWL

$ 9.99

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs85g
🧈 Fat20g

CAJUN SWAI TACO COMBO

$ 13.99

⚑️ Calories600
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat25g

CRISPY FISH SANDWICH

$ 11.99

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat25g

BATTERED FISH TACO

$ 4.99

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat25g

CAJUN SHRIMP TACO COMBO

$ 13.99

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat30g

AVOCADO VEGGIE BOWL

$ 10.75

⚑️ Calories550
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat25g

DYNAMITE SHRIMP BOWL

$ 14.75

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat25g

KIDS BREADED SHRIMP

$ 8.75

⚑️ Calories500
πŸ₯© Protein18g
🍞 Carbs40g
🧈 Fat25g

EVERYTHING PROTEIN BOWL

$ 11.99

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

KIDS MAC & CHEESE

$ 6.25

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

FRIED CHICKEN SANDWICH

$ 11.50

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs44g
🧈 Fat19g

FRIED CATFISH

$ 15.99

⚑️ Calories400
πŸ₯© Protein23g
🍞 Carbs15g
🧈 Fat20g

CHOCOLATE BROWNIE

$ 4.25

⚑️ Calories400
πŸ₯© Protein4g
🍞 Carbs44g
🧈 Fat22g

BREADED SHRIMP PLATE

$ 13.50

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat20g

FRENCH FRIES

$ 4.25

⚑️ Calories365
πŸ₯© Protein3g
🍞 Carbs63g
🧈 Fat17g

Battered Fish

$ 3.75

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat20g

DYNAMITE FRIES

$ 5.75

⚑️ Calories320
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat15g

COCONUT SHRIMP

$ 5.99

⚑️ Calories290
πŸ₯© Protein8g
🍞 Carbs23g
🧈 Fat18g

PETITE GRILLED SALMON SALAD

$ 14.75

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

SALMON a la Carte

$ 7.25

⚑️ Calories250
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat17g

AVOCADO CAESAR SALAD GREENS ONLY

$ 11.25

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs12g
🧈 Fat22g

STARTERS & CHOWDER - NEW ENGLAND CLAM CHOWDER

$ 7.99

⚑️ Calories250
πŸ₯© Protein14g
🍞 Carbs19g
🧈 Fat12g

CHIPS & SALSA BAR

$ 2.25

⚑️ Calories250
πŸ₯© Protein2g
🍞 Carbs30g
🧈 Fat13g

WILD MAHI MAHI - UNAVAILABLE

⚑️ Calories250
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat17g

PARMESAN GARLIC BREAD

$ 3.99

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat12g

BROWN RICE

$ 4.25

⚑️ Calories216
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat2g

CAJUN SEARED AHI TUNA (served rare)*

$ 17.99

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs3g
🧈 Fat10g

KIDS GRILLED SHRIMP

$ 8.75

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs2g
🧈 Fat8g

SHRIMP SKEWERS

$ 14.75

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs2g
🧈 Fat7g

AHI TUNA (grilled rare)*

$ 17.99

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat10g

CAESAR SALAD

$ 2.99

⚑️ Calories180
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat8g

SEASONED TOMATO & FETA

$ 4.25

⚑️ Calories180
πŸ₯© Protein6g
🍞 Carbs12g
🧈 Fat11g

BRUSSELS SPROUTS (BALSAMIC GLAZED)

$ 5.99

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat7g

HOUSE SALAD

$ 2.99

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat7g

Swai a la Carte

$ 5.50

⚑️ Calories150
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat7g

FLOUR TORTILLA

$ 3.50

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs25g
🧈 Fat4g

GREENS ONLY

$ 10.75

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat7g

CHEWY MARSHMALLOW TREAT

$ 4.25

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs28g
🧈 Fat4g

KALESLAW

$ 4.50

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat7g

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About California Fish Grill Nutrition Information

Discover the nutritional content of menu items at California Fish Grill in Gardena, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "California Fish Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/california-fish-grill-gardena-ca. Accessed December 31, 2025.
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