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California Fish Grill restaurant logo - View nutrition facts, calories, and macros for menu items at 8990 Apollo Way, Downey, CA 90242

California Fish Grill

Nutrition Facts & Calorie Information

8990 Apollo Way, Downey, CA 90242

99items analyzed
"This menu is overall balanced β€” it offers plenty of lean, high‑protein grilled or seared seafood for lower‑calorie meals, plus several fried/plate options if you need more calories. For cutting, choose the Cajun seared ahi tuna (β‰ˆ250 kcal, 35 g protein) or branzino for very low calories and high protein. For bulking, go with the 3‑piece battered fish & chips (β‰ˆ1000 kcal) or the fried chicken plate (β‰ˆ850 kcal) to hit higher calorie and carb needs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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3 PIECE BATTERED FISH & CHIPS

$ 15.00

⚑️ Calories1000
πŸ₯© Protein40g
🍞 Carbs120g
🧈 Fat40g

3 PIECE BATTERED FISH & CHIPS

$ 15.00

⚑️ Calories900
πŸ₯© Protein32g
🍞 Carbs100g
🧈 Fat40g

FRIED CHICKEN PLATE

$ 12.99

⚑️ Calories850
πŸ₯© Protein42g
🍞 Carbs50g
🧈 Fat45g
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2 LOBSTER ROLL PLATE

$ 24.95

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat40g

CAJUN SWAI TACO COMBO

$ 13.99

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs90g
🧈 Fat35g

SALMON & SWAI COMBO

$ 15.75

⚑️ Calories750
πŸ₯© Protein65g
🍞 Carbs45g
🧈 Fat40g

DYNAMITE SHRIMP BOWL

$ 14.75

⚑️ Calories750
πŸ₯© Protein25g
🍞 Carbs90g
🧈 Fat35g

SALMON BURRITO BOWL

$ 13.99

⚑️ Calories750
πŸ₯© Protein42g
🍞 Carbs80g
🧈 Fat30g

ISLAND TERIYAKI FRIED WILD ROCKFISH BOWL

Out of stock $ 11.99

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat25g

GRILLED CHICKEN TACO COMBO

$ 13.99

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat30g

CHICKEN & AVOCADO CAESAR SALAD

$ 11.99

⚑️ Calories680
πŸ₯© Protein39g
🍞 Carbs25g
🧈 Fat41g

DYNAMITE SHRIMP BOWL

$ 14.75

⚑️ Calories650
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat35g

ISLAND TERIYAKI CHICKEN BOWL

$ 9.99

⚑️ Calories610
πŸ₯© Protein38g
🍞 Carbs70g
🧈 Fat20g
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GARLIC BUTTER ATLANTIC SALMON W/WHITE RICE & BRUSSEL SPROUTS

$ 18.75

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat25g

ISLAND TERIYAKI FRIED WILD ROCKFISH PLATE

Out of stock $ 12.99

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat20g

CAJUN SHRIMP TACO COMBO

$ 13.99

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat30g

EVERYTHING PROTEIN BOWL

$ 11.99

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat25g

ISLAND TERIYAKI GRILLED WILD ROCKFISH PLATE

Out of stock $ 12.99

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat20g

BATTERED FISH TACO COMBO

$ 13.99

⚑️ Calories600
πŸ₯© Protein22g
🍞 Carbs65g
🧈 Fat30g

BREADED SHRIMP TACO COMBO

$ 13.99

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat25g

WASABI SALMON BOWL

$ 13.99

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs62g
🧈 Fat18g

SHRIMP & AVOCADO CAESAR SALAD

$ 13.75

⚑️ Calories510
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat35g

CAJUN SWAI TACO COMBO

$ 13.99

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat20g

FRIED CHICKEN SANDWICH

$ 11.50

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs42g
🧈 Fat28g

EVERYTHING PROTEIN BOWL

$ 11.99

⚑️ Calories480
πŸ₯© Protein32g
🍞 Carbs22g
🧈 Fat25g

ISLAND TERIYAKI GRILLED WILD ROCKFISH BOWL

Out of stock $ 11.99

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat15g

AVOCADO VEGGIE BOWL

$ 10.75

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat22g

ATLANTIC SALMON

$ 16.25

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat20g

FRIED CATFISH

$ 15.99

⚑️ Calories400
πŸ₯© Protein24g
🍞 Carbs16g
🧈 Fat24g

CAJUN SWAI TACO

$ 4.99

⚑️ Calories390
πŸ₯© Protein17g
🍞 Carbs44g
🧈 Fat17g

PETITE GRILLED SALMON SALAD

$ 14.75

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

CAJUN SHRIMP TACO

$ 4.99

⚑️ Calories320
πŸ₯© Protein22g
🍞 Carbs36g
🧈 Fat10g

GIANT SHRIMP

$ 16.75

⚑️ Calories300
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat10g

CAJUN SEARED AHI TUNA (served rare)*

$ 17.99

⚑️ Calories250
πŸ₯© Protein35g
🍞 Carbs2g
🧈 Fat11g

LOUISIANA DELTA CATFISH

$ 15.99

⚑️ Calories250
πŸ₯© Protein17g
🍞 Carbs12g
🧈 Fat17g

TILAPIA

$ 12.99

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

6 Person Family Meal

$ 99.99

⚑️ Calories6000
πŸ₯© Protein300g
🍞 Carbs750g
🧈 Fat200g

4 Person Family Meal

$ 65.00

⚑️ Calories3200
πŸ₯© Protein120g
🍞 Carbs400g
🧈 Fat180g

2 LOBSTER ROLL PLATE

$ 24.95

⚑️ Calories1000
πŸ₯© Protein60g
🍞 Carbs100g
🧈 Fat40g

2 PIECE BATTERED FISH & CHIPS

$ 11.75

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs85g
🧈 Fat35g

ISLAND TERIYAKI CHICKEN BOWL

$ 9.99

⚑️ Calories640
πŸ₯© Protein30g
🍞 Carbs85g
🧈 Fat15g

BATTERED FISH & BREADED SHRIMP

$ 13.50

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat35g

SHRIMP TRIO

$ 17.75

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat20g

FRIED CHICKEN SANDWICH

$ 11.50

⚑️ Calories520
πŸ₯© Protein24g
🍞 Carbs50g
🧈 Fat26g

CRISPY FISH SANDWICH

$ 11.99

⚑️ Calories450
πŸ₯© Protein23g
🍞 Carbs45g
🧈 Fat23g

GRILLED SALMON SALAD

$ 17.75

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat25g

GRILLED CHICKEN SANDWICH

$ 11.50

⚑️ Calories425
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat11g

KIDS BREADED SHRIMP

$ 8.75

⚑️ Calories400
πŸ₯© Protein14g
🍞 Carbs36g
🧈 Fat22g

CHOCOLATE BROWNIE

$ 4.25

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat20g

BREADED SHRIMP PLATE

$ 13.50

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat15g

GRILLED CHICKEN SANDWICH

$ 11.50

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat15g

FRENCH FRIES

$ 4.25

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat17g

BREADED SHRIMP TACO

$ 4.99

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat15g

KIDS TERIYAKI CHICKEN

$ 6.99

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat10g

KIDS MAC & CHEESE

$ 6.25

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat12g

Battered Fish

$ 3.75

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat10g

PARMESAN GARLIC BREAD

$ 3.99

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat15g

KIDS BATTERED FISH

$ 8.99

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat18g

PARMESAN GARLIC BREAD

$ 3.99

⚑️ Calories340
πŸ₯© Protein12g
🍞 Carbs42g
🧈 Fat16g

SWAI (WHITE/FISH)

$ 11.99

⚑️ Calories334
πŸ₯© Protein52g
🍞 Carbs0g
🧈 Fat14g

GRILLED CHICKEN TACO

$ 4.99

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs25g
🧈 Fat12g

DYNAMITE FRIES

$ 5.75

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat15g

AHI TUNA (grilled rare)*

$ 17.99

⚑️ Calories269
πŸ₯© Protein40g
🍞 Carbs0g
🧈 Fat10g

WILD MAHI MAHI - UNAVAILABLE

Out of stock

⚑️ Calories250
πŸ₯© Protein22g
🍞 Carbs2g
🧈 Fat17g

BATTERED FISH TACO

$ 4.99

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat10g

BEANS

$ 3.99

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat1g

Salmon a la Carte

$ 7.25

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat15g

AVOCADO CAESAR SALAD GREENS ONLY

$ 11.25

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs12g
🧈 Fat20g

BREADED SHRIMP

$ 8.99

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs15g
🧈 Fat15g

COCONUT SHRIMP

$ 5.99

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat18g

KIDS CHICKEN TENDER

$ 6.99

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat10g

GRILLED CHICKEN

$ 12.99

⚑️ Calories220
πŸ₯© Protein40g
🍞 Carbs0g
🧈 Fat5g

FLOUR TORTILLA

$ 3.50

⚑️ Calories220
πŸ₯© Protein5g
🍞 Carbs36g
🧈 Fat6g

KIDS GRILLED SWAI

$ 8.99

⚑️ Calories220
πŸ₯© Protein24g
🍞 Carbs5g
🧈 Fat10g

BROWN RICE

$ 4.25

⚑️ Calories215
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat2g

SHRIMP SKEWERS

$ 14.75

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat8g

NEW ENGLAND CLAM CHOWDER

$ 7.99

⚑️ Calories200
πŸ₯© Protein7g
🍞 Carbs20g
🧈 Fat10g

WHITE RICE

$ 4.25

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

FIRE ROASTED STREET CORN

$ 5.99

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat10g

KALESLAW

$ 4.50

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat10g

KIDS GRILLED SHRIMP

$ 8.75

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat8g

WILD ROCKFISH

Out of stock $ 12.99

⚑️ Calories180
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat8g

AHI POKE*

$ 11.25

⚑️ Calories150
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat5g

CAESAR SALAD

$ 2.99

⚑️ Calories150
πŸ₯© Protein7g
🍞 Carbs8g
🧈 Fat10g

HOUSE SALAD

$ 2.99

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat9g

CHIPS & SALSA BAR

$ 2.25

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs18g
🧈 Fat7g

Swai a la Carte

$ 5.50

⚑️ Calories150
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat5g

SHRIMP SKEWER

$ 5.99

⚑️ Calories120
πŸ₯© Protein23g
🍞 Carbs1g
🧈 Fat2g

CAULIFLOWER RICE

$ 4.75

⚑️ Calories120
πŸ₯© Protein6g
🍞 Carbs9g
🧈 Fat5g

BRANZINO (SEA BASS)

$ 15.99

⚑️ Calories100
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat2g

BRUSSELS SPROUTS (BALSAMIC GLAZED)

$ 5.99

⚑️ Calories100
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat5g

PINEAPPLE SKEWER

$ 2.99

⚑️ Calories80
πŸ₯© Protein1g
🍞 Carbs19g
🧈 Fat0g

DICED ZUCCHINI & ROSEMARY

$ 4.25

⚑️ Calories80
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat3g

CORN TORTILLA

$ 3.25

⚑️ Calories70
πŸ₯© Protein2g
🍞 Carbs14g
🧈 Fat1g

GREENS ONLY

$ 10.75

⚑️ Calories50
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat0g

GRILLED ASPARAGUS

$ 5.99

⚑️ Calories20
πŸ₯© Protein2g
🍞 Carbs3g
🧈 Fat0g

SHRIMP & AVOCADO CAESAR SALAD

$ 13.75

⚑️ Calories13
πŸ₯© Protein75g
🍞 Carbs0g
🧈 Fat0g

CAJUN SWAI PLATE W/WHITE RICE & FIRE ROASTED STREET CORN

$ 14.49

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

CHEWY MARSHMALLOW TREAT

$ 4.25

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

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About California Fish Grill Nutrition Information

Discover the nutritional content of menu items at California Fish Grill in Downey, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "California Fish Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/california-fish-grill-downey-ca. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy