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California Fish Grill restaurant logo - View nutrition facts, calories, and macros for menu items at 2701 Harbor Blvd Suite D-7, Costa Mesa, CA 92626

California Fish Grill

Nutrition Facts & Calorie Information

2701 Harbor Blvd Suite D-7, Costa Mesa, CA 92626

93items analyzed
"Overall the menu is well-balanced with lots of lean grilled seafood choices for lower calories and several fried/plate options if you need extra calories — so it suits balanced eating overall. For cutting, choose the WILD ROCKFISH (100 kcal, 22 g protein) or AHI TUNA (200 kcal) and swap fries for a greens-only salad to keep calories low and protein high. For bulking, go with the 3-PIECE BATTERED FISH & CHIPS (1000 kcal) or the BREADED SHRIMP TACO COMBO (800 kcal) and add an extra side or rice to bump calories further."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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3 PIECE BATTERED FISH & CHIPS

$ 13.50

⚡️ Calories1000
🥩 Protein40g
🍞 Carbs120g
🧈 Fat50g

2 PIECE BATTERED FISH & CHIPS

$ 11.75

⚡️ Calories950
🥩 Protein30g
🍞 Carbs105g
🧈 Fat45g

BREADED SHRIMP TACO COMBO

$ 13.99

⚡️ Calories800
🥩 Protein25g
🍞 Carbs90g
🧈 Fat40g
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ISLAND TERIYAKI FRIED WILD ROCKFISH PLATE

$ 12.99

⚡️ Calories750
🥩 Protein30g
🍞 Carbs90g
🧈 Fat25g

BATTERED FISH TACO COMBO

$ 13.99

⚡️ Calories700
🥩 Protein22g
🍞 Carbs80g
🧈 Fat30g

SALMON POWER BOWL

$ 14.25

⚡️ Calories700
🥩 Protein45g
🍞 Carbs55g
🧈 Fat30g

CAJUN SHRIMP TACO COMBO

$ 13.99

⚡️ Calories700
🥩 Protein25g
🍞 Carbs80g
🧈 Fat30g

ISLAND TERIYAKI FRIED WILD ROCKFISH BOWL

$ 11.99

⚡️ Calories650
🥩 Protein35g
🍞 Carbs80g
🧈 Fat20g

SALMON & SWAI COMBO

$ 15.75

⚡️ Calories650
🥩 Protein45g
🍞 Carbs10g
🧈 Fat45g

LOUISIANA DELTA CATFISH

$ 15.99

⚡️ Calories650
🥩 Protein45g
🍞 Carbs60g
🧈 Fat25g

DYNAMITE SHRIMP BOWL

$ 14.75

⚡️ Calories600
🥩 Protein20g
🍞 Carbs75g
🧈 Fat25g

SHRIMP TRIO

$ 17.75

⚡️ Calories600
🥩 Protein45g
🍞 Carbs20g
🧈 Fat30g

BATTERED FISH & BREADED SHRIMP

$ 13.50

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat35g
🚀

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FRIED CHICKEN SANDWICH

$ 11.50

⚡️ Calories550
🥩 Protein28g
🍞 Carbs41g
🧈 Fat28g

GRILLED CHICKEN TACO COMBO

$ 13.99

⚡️ Calories500
🥩 Protein35g
🍞 Carbs45g
🧈 Fat15g

AHI POKE BOWL*

$ 16.75

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat15g

ISLAND TERIYAKI GRILLED WILD ROCKFISH PLATE

$ 12.99

⚡️ Calories500
🥩 Protein40g
🍞 Carbs50g
🧈 Fat15g

BREADED SHRIMP PLATE

$ 13.50

⚡️ Calories450
🥩 Protein18g
🍞 Carbs30g
🧈 Fat25g

GREEK SHRIMP SALAD

$ 13.75

⚡️ Calories450
🥩 Protein30g
🍞 Carbs20g
🧈 Fat18g

GRILLED SALMON SALAD

$ 17.75

⚡️ Calories450
🥩 Protein30g
🍞 Carbs20g
🧈 Fat25g

ISLAND TERIYAKI GRILLED WILD ROCKFISH BOWL

$ 11.99

⚡️ Calories450
🥩 Protein35g
🍞 Carbs40g
🧈 Fat15g

CAJUN SWAI TACO COMBO

$ 13.99

⚡️ Calories450
🥩 Protein30g
🍞 Carbs50g
🧈 Fat18g

CRISPY FISH SANDWICH

$ 11.99

⚡️ Calories450
🥩 Protein22g
🍞 Carbs52g
🧈 Fat18g

PETITE GRILLED SALMON SALAD

$ 14.75

⚡️ Calories425
🥩 Protein34g
🍞 Carbs20g
🧈 Fat23g

ATLANTIC SALMON

$ 16.25

⚡️ Calories400
🥩 Protein25g
🍞 Carbs0g
🧈 Fat25g

FRIED CATFISH

$ 15.99

⚡️ Calories400
🥩 Protein25g
🍞 Carbs15g
🧈 Fat25g

BREADED SHRIMP TACO

$ 4.99

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat15g

AVOCADO VEGGIE BOWL

$ 10.75

⚡️ Calories350
🥩 Protein10g
🍞 Carbs45g
🧈 Fat18g

SHRIMP & AVOCADO CAESAR SALAD

$ 13.75

⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g

AVOCADO CAESAR SALAD GREENS ONLY

$ 11.25

⚡️ Calories350
🥩 Protein5g
🍞 Carbs15g
🧈 Fat30g

CAJUN SWAI TACO

$ 4.99

⚡️ Calories320
🥩 Protein22g
🍞 Carbs40g
🧈 Fat10g

GREENS ONLY

$ 10.75

⚡️ Calories300
🥩 Protein8g
🍞 Carbs15g
🧈 Fat10g

GRILLED CHICKEN TACO

$ 4.99

⚡️ Calories300
🥩 Protein20g
🍞 Carbs30g
🧈 Fat9g

BATTERED FISH TACO

$ 4.99

⚡️ Calories230
🥩 Protein12g
🍞 Carbs30g
🧈 Fat8g

BRANZINO (SEA BASS)

$ 15.99

⚡️ Calories200
🥩 Protein30g
🍞 Carbs0g
🧈 Fat10g

AHI TUNA (grilled rare)*

$ 17.99

⚡️ Calories200
🥩 Protein25g
🍞 Carbs0g
🧈 Fat8g

SHRIMP SKEWERS

$ 14.75

⚡️ Calories200
🥩 Protein20g
🍞 Carbs5g
🧈 Fat10g

CAJUN SHRIMP TACO

$ 4.99

⚡️ Calories200
🥩 Protein12g
🍞 Carbs15g
🧈 Fat10g

WILD MAHI MAHI - UNAVAILABLE

⚡️ Calories200
🥩 Protein22g
🍞 Carbs0g
🧈 Fat11g

SWAI (WHITE/FISH)

$ 11.99

⚡️ Calories200
🥩 Protein21g
🍞 Carbs0g
🧈 Fat9g

CAJUN SEARED AHI TUNA (served rare)*

$ 17.99

⚡️ Calories200
🥩 Protein35g
🍞 Carbs2g
🧈 Fat6g

GIANT SHRIMP

$ 16.75

⚡️ Calories200
🥩 Protein30g
🍞 Carbs0g
🧈 Fat3g

TILAPIA

$ 12.99

⚡️ Calories145
🥩 Protein26g
🍞 Carbs0g
🧈 Fat3g

WILD ROCKFISH

$ 12.99

⚡️ Calories100
🥩 Protein22g
🍞 Carbs0g
🧈 Fat1g

GREEK SALAD GREENS ONLY

$ 10.50

⚡️ Calories100
🥩 Protein3g
🍞 Carbs12g
🧈 Fat6g

PINEAPPLE SKEWER

$ 2.99

⚡️ Calories40
🥩 Protein0g
🍞 Carbs10g
🧈 Fat0g

CHICKEN BREAST

$ 12.50

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

6 Person Family Meal

$ 99.99

⚡️ Calories12000
🥩 Protein600g
🍞 Carbs1500g
🧈 Fat500g

4 Person Family Meal

$ 65.00

⚡️ Calories3500
🥩 Protein120g
🍞 Carbs400g
🧈 Fat150g

DYNAMITE FRIES

$ 5.75

⚡️ Calories780
🥩 Protein12g
🍞 Carbs90g
🧈 Fat40g

CAJUN SALMON SANDWICH

$ 12.50

⚡️ Calories650
🥩 Protein35g
🍞 Carbs45g
🧈 Fat30g

KIDS CHICKEN STRIPS

$ 8.25

⚡️ Calories450
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g

SWEET POTATO FRIES

$ 5.50

⚡️ Calories400
🥩 Protein4g
🍞 Carbs60g
🧈 Fat18g

GRILLED CHICKEN SANDWICH

$ 11.50

⚡️ Calories400
🥩 Protein30g
🍞 Carbs35g
🧈 Fat12g

COCONUT SHRIMP

$ 5.99

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat20g

FRENCH FRIES

$ 4.25

⚡️ Calories365
🥩 Protein4g
🍞 Carbs63g
🧈 Fat17g

Battered Fish

$ 3.75

⚡️ Calories350
🥩 Protein17g
🍞 Carbs25g
🧈 Fat21g

CHOCOLATE BROWNIE

$ 4.25

⚡️ Calories350
🥩 Protein4g
🍞 Carbs45g
🧈 Fat18g

BEANS

$ 3.99

⚡️ Calories347
🥩 Protein21g
🍞 Carbs63g
🧈 Fat1g

CAESAR SALAD

$ 2.99

⚡️ Calories330
🥩 Protein8g
🍞 Carbs19g
🧈 Fat25g

KIDS MAC & CHEESE

$ 6.25

⚡️ Calories320
🥩 Protein10g
🍞 Carbs45g
🧈 Fat12g

NEW ENGLAND CLAM CHOWDER

$ 7.99

⚡️ Calories300
🥩 Protein10g
🍞 Carbs30g
🧈 Fat15g

BREADED SHRIMP

$ 8.99

⚡️ Calories300
🥩 Protein20g
🍞 Carbs15g
🧈 Fat10g

FLOUR TORTILLA

$ 3.50

⚡️ Calories300
🥩 Protein6g
🍞 Carbs45g
🧈 Fat10g

KIDS BATTERED FISH

$ 8.50

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat15g

KIDS BREADED SHRIMP

$ 8.75

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat18g

KIDS GRILLED SWAI

$ 8.99

⚡️ Calories275
🥩 Protein15g
🍞 Carbs30g
🧈 Fat10g

Salmon a la Carte

$ 7.25

⚡️ Calories250
🥩 Protein22g
🍞 Carbs0g
🧈 Fat17g

CHEWY MARSHMALLOW TREAT

$ 4.25

⚡️ Calories250
🥩 Protein2g
🍞 Carbs45g
🧈 Fat7g

AHI POKE*

$ 11.25

⚡️ Calories250
🥩 Protein25g
🍞 Carbs15g
🧈 Fat10g

KIDS GRILLED CHICKEN

$ 8.25

⚡️ Calories250
🥩 Protein20g
🍞 Carbs5g
🧈 Fat15g

BROWN RICE

$ 4.25

⚡️ Calories216
🥩 Protein5g
🍞 Carbs45g
🧈 Fat2g

WHITE RICE

$ 4.25

⚡️ Calories204
🥩 Protein4g
🍞 Carbs44g
🧈 Fat0g

SHRIMP SKEWER

$ 5.99

⚡️ Calories200
🥩 Protein24g
🍞 Carbs2g
🧈 Fat10g

PARMESAN GARLIC BREAD

$ 3.99

⚡️ Calories200
🥩 Protein5g
🍞 Carbs25g
🧈 Fat10g

Swai a la Carte

$ 5.50

⚡️ Calories200
🥩 Protein20g
🍞 Carbs5g
🧈 Fat8g

FIRE ROASTED STREET CORN

$ 5.99

⚡️ Calories180
🥩 Protein6g
🍞 Carbs24g
🧈 Fat8g

PARMESAN STRING BEANS

$ 7.50

⚡️ Calories150
🥩 Protein4g
🍞 Carbs10g
🧈 Fat10g

GREEK SALAD

$ 3.99

⚡️ Calories150
🥩 Protein4g
🍞 Carbs12g
🧈 Fat10g

CHIPS & SALSA BAR

$ 2.25

⚡️ Calories150
🥩 Protein3g
🍞 Carbs20g
🧈 Fat7g

HOUSE SALAD

$ 2.99

⚡️ Calories150
🥩 Protein5g
🍞 Carbs15g
🧈 Fat10g

SEASONED TOMATO & FETA

$ 4.25

⚡️ Calories120
🥩 Protein4g
🍞 Carbs12g
🧈 Fat6g

BRUSSELS SPROUTS (BALSAMIC GLAZED)

$ 5.99

⚡️ Calories120
🥩 Protein4g
🍞 Carbs12g
🧈 Fat6g

KIDS GRILLED SHRIMP

$ 8.75

⚡️ Calories100
🥩 Protein15g
🍞 Carbs2g
🧈 Fat2g

KALESLAW

$ 4.50

⚡️ Calories50
🥩 Protein2g
🍞 Carbs6g
🧈 Fat2g

GRILLED ASPARAGUS

$ 5.99

⚡️ Calories25
🥩 Protein2g
🍞 Carbs4g
🧈 Fat0g

DICED ZUCCHINI & ROSEMARY

$ 4.25

⚡️ Calories25
🥩 Protein2g
🍞 Carbs3g
🧈 Fat0g

CAULIFLOWER RICE

$ 4.75

⚡️ Calories25
🥩 Protein2g
🍞 Carbs4g
🧈 Fat0g

CORN TORTILLA

$ 3.25

⚡️ Calories10
🥩 Protein1g
🍞 Carbs12g
🧈 Fat2g

DONATION

$ 1.00

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

DONATION

$ 5.00

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

EXTRA SAUCE $$

$ 0.50

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

$3 DONATION

$ 3.00

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About California Fish Grill Nutrition Information

Discover the nutritional content of menu items at California Fish Grill in Costa Mesa, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "California Fish Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/california-fish-grill-costa-mesa-ca. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy