📱 Download the only app with the macros of over 35,000 restaurant menus.
Calf and Chick
Nutrition Facts & Calorie Information
21781 Lake Forest Dr unit #200, Lake Forest, CA 92630
- PawBeef Kabob Plate
2 skewers beef kabob, vermicelli rice, garden salad, hummus and house-made toum (garlic sauce), and toast
Falafel Bowl
Add-ins: Hummus, tomato cucumber mint salad, pickled turnip, feta, pepperoncini Sauces: tahini sauce, spicy mayo, garlic yogurt sauce, or lemon vinaigrette
Mediterranean Egg Wrap
2 eggs, bell pepper, onion, tomato, cheese, beef bacon, fries, on a pita bread
Want 35,000 menus in your pocket?
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
Tawook Wrap
Chicken tawook (kabob), house-made toum (garlic sauce), french fries, wild pickled cucumber, wrapped in a pita, panini pressed
Grilled Beef Sandwich
Seasoned beef, grilled onions, grilled bell pepper, melted mozzarella cheese, mayo on french baguette
Tawook Plate
2 skewers house-marinated chicken, vermicelli rice, garden salad, hummus and house-made toum (garlic sauce), and toast
Original Chicken Plate
Grilled chicken breast, vermicelli rice, garden salad, hummus and house-made toum (garlic sauce), and toast
Garlic Chicken Sub
Slow-marinated shredded chicken, house-made toum (garlic sauce), tomatoes, wild pickled cucumber, and shredded lettuce on a panini pressed french baguette
Oatmeal
Steel cut oatmeal, raisins, almonds, candied pecans, brown sugar, strawberries, bananas and sprinkle of cinnamon
Beef Kabob Wrap
House-seasoned beef kabob, fresh hummus, tomatoes, wild pickled cucumber, wrapped in house-made pita, panini pressed
Beef Bowl
Add-ins: Hummus, tomato cucumber mint salad, pickled turnip, feta, pepperoncini Sauces: tahini sauce, spicy mayo, garlic yogurt sauce, or lemon vinaigrette
Falafel Wrap
Chickpea falafel, homemade tartar sauce, tomatoes, pickled turnip & radish wrapped in housemade pita, panini pressed
Roast Beef Sandwich
Roast beef (made in-house), mayo, mustard, tomatoes, shredded lettuce, and wild pickled cucumber, on french baguette, panini pressed
Eat out, locked in.
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
Download MacrosMap →Breakfast Classic
3 eggs your way (sunny-side or scrambled), optional cheddar, beef bacon, and toast
Sunrise Sandwich
2 scrambled eggs, cheddar cheese, tomatoes on fresh sourdough baguette
Spicy Chicken Panini
Grilled chicken breast, mozzarella cheese, house-made spicy dressing, tomatoes, spring mix on panini pressed sourdough toast
Chicken Panini
Grilled chicken breast, tomatoes, spring mix on sourdough toast, panini pressed
Egg & Pancake Combo
2 eggs your way (sunny side or scrambled), 2 pancakes, and beef bacon
Omlette
3 eggs, your choice of toppings with a side of beef bacon: tomato, green pepper, onion, cheddar cheese
Chicken Bowl
Add-ins: Hummus, tomato cucumber mint salad, pickled turnip, feta, pepperoncini Sauces: tahini sauce, spicy mayo, garlic yogurt sauce, or lemon vinaigrette
Spicy Beef Roll
Seasoned beef, house-made toum (garlic sauce), cilantro wrapped in tortilla and sliced and topped with spicy mayo
Greek Salad
Lettuce, olives, green pepper, red onions, tomatoes, cucumber, feta, and lemon vinaigrette
Pancake
Your choice of toppings: banana & Nutella, berries & creme, or butter & sugar
Avo Zaatar Toast
Cream cheese, sliced avocado, cilantro, zaatar, Anatolia premium extra virgin olive oil on sourdough toast
Caeser Salad
Lettuce, parmesan, croutons, and caesar dressing. Option to add chicken
Smoked Salmon Toast
Cream cheese, Salmon, arugula, red onions, capers, Anatolia premium extra virgin olive oil on sourdough toast
Crepe
Your choice of toppings: banana & Nutella, berries & creme, or butter & sugar
People also viewed
About Calf and Chick Nutrition Information
Discover the nutritional content of menu items at Calf and Chick in Lake Forest, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
Want Nutrition Facts for Any Restaurant?
Enter any restaurant menu URL at macros.menu to get instant nutritional analysis
Analyze Any Menu📚 Cite this page
Copy & paste the citation below:
Macros Menu. "Calf and Chick Menu - Nutrition Facts – Macros & Calories." https://macros.menu/calf-and-chick-lake-forest-ca. Accessed December 31, 2025.