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Cajun Shrimp Inn (Tyler Market and Kitchen)

Nutrition Facts & Calorie Information

4022 Tyler Ave C, El Monte, CA 91731

20items analyzed
"This menu is heavy on fried, saucy and calorie-dense options but also offers very high-protein seafood β€” overall it’s more suited to bulking than cutting. For cutting, pick the 1 lb Cajun Shrimps (very high protein, low carbs/fat) or the 1 lb Cajun Clams (150 kcal) and skip rice/fries or sauce. For bulking, go with the 8-piece Fish ’N’ Chips (β‰ˆ1000 kcal) or the 900 kcal Fish Stew to hit a large calorie and protein target. Small swaps like asking for steamed/less butter and replacing fries with a salad will lower calories without losing protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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8 Piece Fish 'N' Chips

Breaded whitefish fillet, served with tartar sauce or cocktail sauce or both.

⚑️ Calories1000
πŸ₯© Protein57g
🍞 Carbs95g
🧈 Fat42g

8 Piece Fish 'N' Chips

Breaded whitefish fillet, served with tartar sauce or cocktail sauce or both.

⚑️ Calories1000
πŸ₯© Protein50g
🍞 Carbs100g
🧈 Fat50g

Fish Stew

Tomato based soup, rich flavor with sausage, vegetable and seafood, 32 oz. Served with bread.

⚑️ Calories900
πŸ₯© Protein70g
🍞 Carbs80g
🧈 Fat30g
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15 Piece Shrimp 'N' Chips

Breaded whitefish fillet, served with tartar sauce or cocktail sauce or both.

⚑️ Calories900
πŸ₯© Protein50g
🍞 Carbs65g
🧈 Fat45g

Shrimps Stew

Tomato based soup, rich flavor with sausage, vegetable and seafood, 32 oz. Served with bread.

⚑️ Calories860
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat45g

Shrimps Stew

Tomato based soup, rich flavor with sausage, vegetable and seafood, 32 oz. Served with bread.

⚑️ Calories780
πŸ₯© Protein60g
🍞 Carbs80g
🧈 Fat29g

15 Piece Shrimp 'N' Chips

Breaded whitefish fillet, served with tartar sauce or cocktail sauce or both.

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs85g
🧈 Fat30g

Shrimps Bowl with Rice

Pan fried seafood in sauce, with veggies and sausage.

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs75g
🧈 Fat20g

Shrimps Bowl with Rice

Pan fried seafood in sauce, with veggies and sausage.

⚑️ Calories680
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat30g

Fish Stew

Tomato based soup, rich flavor with sausage, vegetable and seafood, 32 oz. Served with bread.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat25g

Fish Bowl with Rice

Pan fried seafood in sauce, with veggies and sausage.

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat25g

1 Lb. Cajun Shrimps

Delicious special house sauce inspired by Cajun cuisine. Choose a spice level: Mild, Medium, Hot, Very Hot.

⚑️ Calories480
πŸ₯© Protein97g
🍞 Carbs0g
🧈 Fat8g

Fish Bowl with Rice

Pan fried seafood in sauce, with veggies and sausage.

⚑️ Calories480
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat15g
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1 Lb. Cajun Shrimps

Delicious special house sauce inspired by Cajun cuisine. Choose a spice level: Mild, Medium, Hot, Very Hot.

⚑️ Calories480
πŸ₯© Protein90g
🍞 Carbs5g
🧈 Fat8g

Seasoning Fries

⚑️ Calories420
πŸ₯© Protein5g
🍞 Carbs53g
🧈 Fat22g

French Fries

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat17g

French Fries

⚑️ Calories365
πŸ₯© Protein3g
🍞 Carbs63g
🧈 Fat17g

1 Lb. Cajun Clams

Delicious special house sauce inspired by Cajun cuisine. Choose a spice level: Mild, Medium, Hot, Very Hot.

⚑️ Calories350
πŸ₯© Protein24g
🍞 Carbs15g
🧈 Fat18g

Seasoning Fries

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat15g

1 Lb. Cajun Clams

Delicious special house sauce inspired by Cajun cuisine. Choose a spice level: Mild, Medium, Hot, Very Hot.

⚑️ Calories150
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat3g

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About Cajun Shrimp Inn (Tyler Market and Kitchen) Nutrition Information

Discover the nutritional content of menu items at Cajun Shrimp Inn (Tyler Market and Kitchen) in El Monte, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Cajun Shrimp Inn (Tyler Market and Kitchen) Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cajun-shrimp-inn-el-monte-ca. Accessed December 31, 2025.
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