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Cajun Boil & Shake

Nutrition Facts & Calorie Information

5500 S Shore Dr, Chicago, IL 60637

14items analyzed
"Overall, the items listed trend toward moderate–high calories (most 500–600 kcal) with only moderate protein, so the menu is best described as balanced-to-slightly-bulking rather than ideal for strict cutting. For cutting: choose the 200 kcal "Testimonial s" item (or halve a 500–600 kcal portion) and add a lean protein like grilled chicken or shrimp to raise protein without many extra calories. For bulking: pick the 600 kcal "Patients & Visitors" (or the 550 kcal "Contact") and add a carb-rich side (rice, potatoes) or an extra protein portion to boost calories and muscle-building protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Patients & Visitors

Patients & Visitors

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat25g

Contact

Contact

⚑️ Calories550
πŸ₯© Protein27g
🍞 Carbs52g
🧈 Fat28g

Home

Home

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat22g
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Testimonial s

Testimonials

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs26g
🧈 Fat9g

Emergency

Emergency navigation item

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Contact Us

Contact Us

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Services

Services

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Patient Portal

Patient Portal

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

About

About

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Find Doctor

Find Doctor

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Pay a Bill

Pay a Bill

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Find Doctors

Find Doctors

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Appointments

Appointments

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g
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Find a Doctor

Find a Doctor

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Cajun Boil & Shake Nutrition Information

Discover the nutritional content of menu items at Cajun Boil & Shake in Chicago, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Cajun Boil & Shake Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cajun-boil-shake-chicago-il. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy