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Caffe Milano

Nutrition Facts & Calorie Information

2117 Rte 4 E, Fort Lee, NJ 07024

10items analyzed

"This menu leans toward bulking—many sandwiches and wraps are calorie- and fat-heavy, though there are a few high-protein options for balanced meals. For cutting: pick the House Salad (50 kcal) and ask for dressing on the side or add grilled chicken and skip high-fat extras. For bulking: go with the Cold Italian (870 kcal, 41 g protein) or the Chicken Club Wrap (650 kcal) to get calories plus protein."

- Paw

Sort:

Cold Italian Sandwich

Ham, salami, pepperoni, provolone cheese, onions, lettuce, tomato, oil, vinegar, and oregano on a sub roll.

⚡️ Calories870

🥩 Protein41g

🍞 Carbs53g

🧈 Fat54g

Chicken Club Wrap

Tender chicken breast, bacon, melted provolone cheese, lettuce, tomato, and honey mustard.

⚡️ Calories650

🥩 Protein42g

🍞 Carbs48g

🧈 Fat32g

Chicken Cheese Wrap

Tender chicken breast, melted provolone cheese, sauteed onions, and mushrooms.

⚡️ Calories640

🥩 Protein41g

🍞 Carbs47g

🧈 Fat32g

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Veggie Deluxe Sandwich

Provolone cheese, cucumbers, banana peppers, black olives, lettuce, tomato, oil, vinegar, and oregano on a sub roll.

⚡️ Calories540

🥩 Protein20g

🍞 Carbs50g

🧈 Fat30g

Roasted Turkey Breast Sandwich

⚡️ Calories490

🥩 Protein47g

🍞 Carbs30g

🧈 Fat22g

Classic Ham Sandwich

⚡️ Calories434

🥩 Protein28g

🍞 Carbs29g

🧈 Fat23g

Classic Blt

Crispy bacon, lettuce and tomato on grilled white bread.

⚡️ Calories390

🥩 Protein17g

🍞 Carbs32g

🧈 Fat23g

Chef Salad

House salad with ham, turkey and provolone cheese.

⚡️ Calories380

🥩 Protein46g

🍞 Carbs6g

🧈 Fat18g

Grilled Cheese Sandwich

Melted American cheese on grilled white bread.

⚡️ Calories380

🥩 Protein14g

🍞 Carbs28g

🧈 Fat25g

House Salad

Mixed greens, tomatoes, and cucumbers.

⚡️ Calories50

🥩 Protein2g

🍞 Carbs10g

🧈 Fat1g

About Caffe Milano Nutrition Information

Discover the nutritional content of menu items at Caffe Milano in Fort Lee, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

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Macros Menu. "Caffe Milano Menu - Nutrition Facts – Macros & Calories." https://macros.menu/caffe-milano-fort-lee-nj. Accessed December 31, 2025.

Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy