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Cafetería

Nutrition Facts & Calorie Information

3974 W 12th Ave, Hialeah, FL 33012

8items analyzed
"Overall, the menu provides a solid protein base but leans toward higher carbs and fats, so it’s more balanced-to-bulking than ideal for cutting. For cutting, choose a leaner option like De Pollo (30 g protein, 420 kcal) or De Tuna (22 g, 340 kcal) and pair with a lighter drink such as Cafe con Leche. For bulking, the Sandwich Cubano is a strong high-energy pick (560 kcal, 28 g protein)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Sandwich Cubano

Price: $4.50

⚡️ Calories560
🥩 Protein28g
🍞 Carbs60g
🧈 Fat26g

Media Noche

Price: $3.75

⚡️ Calories420
🥩 Protein20g
🍞 Carbs45g
🧈 Fat18g

De Pollo

Price: $5.50

⚡️ Calories420
🥩 Protein30g
🍞 Carbs22g
🧈 Fat14g
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De Tuna

Price: $5.50

⚡️ Calories340
🥩 Protein22g
🍞 Carbs40g
🧈 Fat8g

Tamal Preparado

Price: $5.00

⚡️ Calories260
🥩 Protein9g
🍞 Carbs34g
🧈 Fat12g

Croqueta Preparada

Price: $5.00

⚡️ Calories210
🥩 Protein7g
🍞 Carbs19g
🧈 Fat11g

Colada

Price: $1.00

⚡️ Calories210
🥩 Protein2g
🍞 Carbs28g
🧈 Fat9g

Cafe con Leche

Price: $1.25

⚡️ Calories120
🥩 Protein6g
🍞 Carbs12g
🧈 Fat4g

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About Cafetería Nutrition Information

Discover the nutritional content of menu items at Cafetería in Hialeah, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Cafetería Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cafetera-hialeah-fl. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy