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Cafenation

Nutrition Facts & Calorie Information

380 Washington St Brighton, MA 02135

7items analyzed
"Overall this menu leans toward balanced to slightly indulgent — you can assemble lower-calorie picks but there are several high-calorie, high-carb options that make it easy to bulk. Note the "cowboy" item lists zero nutrition (likely missing data). For cutting, choose the Common (300 kcal, 20 g protein, low carbs); for bulking, take the Breakfast Plate French‑Toast Bagel (800 kcal, 25 g protein, 85 g carbs)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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breakfast plate sandwich egg, bacon, cheddar, hash brown patty & maple syrup on a french toast bagel

⚡️ Calories800
🥩 Protein25g
🍞 Carbs85g
🧈 Fat40g

otom egg, bacon, cheddar, lettuce, tomato & spicy aioli

add fresh sliced avocado 1.75

⚡️ Calories540
🥩 Protein24g
🍞 Carbs34g
🧈 Fat36g

rounder egg & cheddar cheese

add bacon or sausage 1.75

⚡️ Calories400
🥩 Protein15g
🍞 Carbs30g
🧈 Fat20g
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coolidge lox, cream cheese, red onion, tomato

⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat20g

hummer housemade hummus, alfalfa sprouts, tomato, romaine & red onion

add fresh sliced avocado 1.25

⚡️ Calories400
🥩 Protein10g
🍞 Carbs35g
🧈 Fat25g

common egg, swiss cheese,​ mushroom & caramelized onion

add bacon, sausage, turkey or chicken 1.75

⚡️ Calories300
🥩 Protein20g
🍞 Carbs5g
🧈 Fat20g

cowboy egg, bacon, cheddar, caramelized onion & housemade bbq sauce

add chorizo 1.75

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Cafenation Nutrition Information

Discover the nutritional content of menu items at Cafenation in Brighton, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Cafenation Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cafenation-brighton-ma. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy