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Cafenation

Nutrition Facts & Calorie Information

7 Menu Items Analyzed

breakfast plate sandwich egg, bacon, cheddar, hash brown patty & maple syrup on a french toast bagel

⚡️ Calories:800
🥩 Protein:25g
🍞 Carbs:85g
🧈 Fat:40g

otom egg, bacon, cheddar, lettuce, tomato & spicy aioli

add fresh sliced avocado 1.75

⚡️ Calories:540
🥩 Protein:24g
🍞 Carbs:34g
🧈 Fat:36g

rounder egg & cheddar cheese

add bacon or sausage 1.75

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:20g

coolidge lox, cream cheese, red onion, tomato

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:20g

hummer housemade hummus, alfalfa sprouts, tomato, romaine & red onion

add fresh sliced avocado 1.25

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:35g
🧈 Fat:25g

common egg, swiss cheese,​ mushroom & caramelized onion

add bacon, sausage, turkey or chicken 1.75

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:5g
🧈 Fat:20g

cowboy egg, bacon, cheddar, caramelized onion & housemade bbq sauce

add chorizo 1.75

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

About Cafenation Nutrition Information

Discover the nutritional content of menu items at Cafenation. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu.