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Café Zupas
Nutrition Facts & Calorie Information
129 S Broadway Ave, Boise, ID 83702
- PawPOWER BOWL
Baby Butter Lettuce, Roasted Chicken, Cage-Free Eggs, Sliced Avocado, Edamame, Roasted Cauliflower, Tri-Color Peppers, Pumpkin Seeds and Fontina Cheese with Chipotle Ranch
SOUTHWEST AVOCADO
House-Chopped Mixed Greens, Rice, Roasted Chicken, Grape Tomatoes, Black Olives, Tri-Color Peppers, Fire Roasted Corn, Black Beans, Avocado, Tortilla Strips, Goat Cheese, Pumpkin Seeds, Roasted Tomatillo Dressing
CHIPOTLE GLAZED
House-Chopped Mixed Greens, Roasted Chicken, Red Onions, Tomatoes, Fire-Roasted Corn, Black Beans, Tri-Color Peppers, Cheddar Cheese, Hass Avocado & Tortilla Strips With Chipotle Ranch & Honey Cilantro Glaze
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GOLDEN CURRY BOWL
Rice, Arugula, Roasted Chicken, Sugar Snap Peas, Roasted Cauliflower, Roasted Sweet Potatoes, Cashews, Microgreens, and Golden Curry Soup. *Golden Curry Soup contains chicken
GOLDEN CURRY BOWL
Rice, Arugula, Roasted Chicken, Sugar Snap Peas, Roasted Cauliflower, Roasted Sweet Potatoes, Cashews, Microgreens, and Golden Curry Soup. *Golden Curry Soup contains chicken
CALIFORNIA COBB
Cage-Free Chicken, Baby Butter Lettuce, Cage-Free Eggs, Applewood-Smoked Bacon, Edamame, Grape Tomatoes, Black Olives, Goat Cheese & Sliced Avocado. Choose Buttermilk Ranch or Fresh Herb Vinaigrette
BBQ CHICKEN
House-Chopped Mixed Greens, Roasted Chicken, Red Onions, Grape Tomatoes, Fire-Roasted Corn, Black Olives, Black Beans & Tortilla Strips With Buttermilk Ranch Dressing & Sweet BBQ Sauce
HOT HONEY COTTAGE CHEESE BOWL
Cottage Cheese, Roasted Chicken, Mixed Greens, Roasted Sweet Potatoes, Hass Avocado, Chopped Cashews, Balsamic Vinaigrette and Mike's Hot Honey®️
NOURISH BOWL
Arugula & Rice, Roasted Chicken, Roasted Sweet Potatoes, Roasted Cauliflower, Sliced Apples, Grapes, Goat Cheese, Pistachios with Balsamic Vinaigrette
AVOCADO CAESAR SALAD
House-Chopped Mixed Greens, Grilled Chicken, Parmesan Cheese, Avocado, House-Made Croutons, Avocado Caesar Dressing
STRAWBERRY HARVEST
House-Chopped Mixed Greens, Cage-Free Chicken, Strawberries, Fontina Cheese, Gala Apples, Dried Cranberries & Candied Pecans with Strawberry Champagne Vinaigrette
SOUTHWEST AVOCADO
House-Chopped Mixed Greens, Rice, Roasted Chicken, Grape Tomatoes, Black Olives, Tri-Color Peppers, Fire Roasted Corn, Black Beans, Avocado, Tortilla Strips, Goat Cheese, Pumpkin Seeds, Roasted Tomatillo Dressing
HOT HONEY COTTAGE CHEESE BOWL
Cottage Cheese, Roasted Chicken, Mixed Greens, Roasted Sweet Potatoes, Hass Avocado, Chopped Cashews, Balsamic Vinaigrette and Mike's Hot Honey®️
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Download MacrosMap →MEDITERRANEAN BOWL
Arugula & Rice, Roasted Chicken, Grape Tomatoes, Sliced Cucumbers, Black Olives, Roasted Cauliflower, Goat Cheese, Crispy Chickpeas, Tzatziki (Cucumber-Dill Yogurt Blend), Red Pepper Hummus with Lemon Oregano Vinaigrette
Steak Salad
Grilled steak served over a bed of mixed greens with a tangy vinaigrette.
MEDITERRANEAN BOWL
Arugula & Rice, Roasted Chicken, Grape Tomatoes, Sliced Cucumbers, Black Olives, Roasted Cauliflower, Goat Cheese, Crispy Chickpeas, Tzatziki (Cucumber-Dill Yogurt Blend), Red Pepper Hummus with Lemon Oregano Vinaigrette
Grilled Chicken Sandwich
Juicy grilled chicken breast served with your choice of toppings.
BBQ Pulled Pork Sandwich
Slow-cooked pulled pork with BBQ sauce on a soft bun.
Dessert of the Day
A rotating selection of our delicious house-made desserts.
NOURISH BOWL
Arugula & Rice, Roasted Chicken, Roasted Sweet Potatoes, Roasted Cauliflower, Sliced Apples, Grapes, Goat Cheese, Pistachios with Balsamic Vinaigrette
CITRUS CRUNCH COTTAGE CHEESE BOWL
Cottage Cheese, Grilled Chicken, Baby Butter Lettuce, Sliced Oranges, Pickled Red Onion, Jicama, Sliced Almonds, and Orange Vinaigrette
POWER BOWL
Baby Butter Lettuce, Roasted Chicken, Cage-Free Eggs, Sliced Avocado, Edamame, Roasted Cauliflower, Tri-Color Peppers, Pumpkin Seeds and Fontina Cheese with Chipotle Ranch
Pasta Primavera
Pasta with seasonal vegetables in a light garlic sauce.
GREENS & RICE BOWL
Choose from a variety of premium greens & grains as your base
Zupas Salad
A fresh mix of greens, vegetables, and our signature dressings.
Daily Soup
Homemade soup made fresh daily, served with freshly baked bread.
Quinoa Bowl
Quinoa topped with fresh vegetables and a drizzle of lemon dressing.
CITRUS CRUNCH COTTAGE CHEESE BOWL
Cottage Cheese, Grilled Chicken, Baby Butter Lettuce, Sliced Oranges, Pickled Red Onion, Jicama, Sliced Almonds, and Orange Vinaigrette
NUTS ABOUT BERRIES
House-Chopped Mixed Greens, Blueberries, Strawberries, Raspberries, Blackberries & Cinnamon Almonds with Poppyseed Dressing
RICE BOWL
Choose a wild rice blend or white basmati rice as your base
GREENS BOWL
Choose from a variety of premium greens as your base
Caprese Salad
Fresh mozzarella, tomatoes, and basil drizzled with balsamic glaze.
Veggie Wrap
A colorful assortment of fresh veggies wrapped in a tortilla.
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About Café Zupas Nutrition Information
Discover the nutritional content of menu items at Café Zupas in Boise, ID. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Café Zupas Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cafe-zupas-boise-id. Accessed December 26, 2025.