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Cafe Vida II Blanco restaurant logo - View nutrition facts, calories, and macros for menu items at 19179 Blanco Rd #109-1, San Antonio, TX 78258

Cafe Vida II Blanco

Nutrition Facts & Calorie Information

19179 Blanco Rd #109-1, San Antonio, TX 78258

24items analyzed
"Cafe Vida II Blanco’s menu is protein-forward, mainly eggs/omelets and bowls, with calories mostly in the mid-range and a wide carb spread—from very low to fairly high. It’s overall balanced but leans cutting-friendly due to many high-protein options; a few higher-carb items exist. For cutting, try Nico Omelette (87 g protein, 4 g carbs, ~530 kcal). For bulking, choose Roland Omelette (88 g protein, 7 g carbs, ~618 kcal)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Cafe Vida Migas (duplicate)

Scrambled eggs, cheddar & jack cheese, tortilla strips, roasted tomatoes salsa, topped with homemade pico de gallo and daily made guacamole. 625cal 24g of protein 16g of fiber 3g of sugar 59g of carbs and 28g of fat.

⚡️ Calories625
🥩 Protein24g
🍞 Carbs59g
🧈 Fat28g

Cafe Vida Migas

Scrambled eggs, cheddar & jack cheese, tortilla strips, roasted tomatoes salsa, topped with homemade pico de gallo and daily made guacamole. 625cal 24g of protein 16g of fiber 3g of sugar 59g of carbs and 28g of fat.

⚡️ Calories625
🥩 Protein24g
🍞 Carbs59g
🧈 Fat28g

Roland Omelette

Three fresh egg whites, 9oz of grilled chicken breast, fresh diced tomatoes, spinach, a side of wheat toast, fresh cut strawberries and sliced avocado. 618cal 88g of protein 4g of fiber 1g of sugar 7g of carbs and 19g of fat.

⚡️ Calories618
🥩 Protein88g
🍞 Carbs7g
🧈 Fat19g
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Breakfast Quesadilla

Fresh scrambled eggs, crispy turkey bacon, mozzarella cheese, fresh spinach, our homemade guacamole and salsa all stuffed into a whole wheat tortilla, served with a side of fresh fruit. 581 cal 36g of protein 5 g of fiber 3g of sugar 36g carbs and 32g fat.

⚡️ Calories581
🥩 Protein36g
🍞 Carbs36g
🧈 Fat32g

Vida Omelette (duplicate)

Ham, fresh spinach, and mozzarella inside a fluffy omelette topped with homemade pico de gallo and guacamole or sliced avocado. 557cal 45g of protein 14g of fiber 12g of sugar 42g of carbs and 20g of fat.

⚡️ Calories557
🥩 Protein45g
🍞 Carbs42g
🧈 Fat20g

Vida Omelette

Ham, fresh spinach, and mozzarella inside a fluffy omelette topped with homemade pico de gallo and guacamole or sliced avocado. 557cal 45g of protein 14g of fiber 12g of sugar 42g of carbs and 20g of fat.

⚡️ Calories557
🥩 Protein45g
🍞 Carbs42g
🧈 Fat20g

Nico Omelette

Three fresh egg whites with 12oz of grilled chicken breast, fresh diced tomatoes, avocado, and jalapeños on the side. 530cal 87g of protein 2g of fiber 1g of sugar 4g of carbs and 17g of fat.

⚡️ Calories530
🥩 Protein87g
🍞 Carbs4g
🧈 Fat17g

California Scramble

Fresh scrambled eggs, crispy turkey bacon, chopped tomatoes, cheddar cheese and freshly sliced avocado, served with a side of fresh fruit and whole wheat toast. 515 cal 28g of protein 6g of fiber 17g of sugar 31g of carbs 31g of fat.

⚡️ Calories515
🥩 Protein28g
🍞 Carbs31g
🧈 Fat31g

Huevos Rancheros

Two sunny side up eggs on two corn tortillas, cheddar and jack cheese topped off with our homemade tomatillo and roasted tomato salsa. Served with your choice of our two breakfast sides. 503cal 23g of protein 13g of fiber 2g of sugar 54g of carbs and 18g of fat.

⚡️ Calories503
🥩 Protein23g
🍞 Carbs54g
🧈 Fat18g

Huevos Rancheros (duplicate)

Two sunny side up eggs on two corn tortillas, cheddar and jack cheese topped off with our homemade tomatillo and roasted tomato salsa. Served with your choice of our two breakfast sides. 503cal 23g of protein 13g of fiber 2g of sugar 54g of carbs and 18g of fat.

⚡️ Calories503
🥩 Protein23g
🍞 Carbs54g
🧈 Fat18g

Blueberry Corncakes

Three of our famous made from scratch blueberry corncakes topped with fresh cut strawberries. 498cal 8g of protein 6g of fiber 27g of sugar 85g of carbs and 9g of fat.

⚡️ Calories498
🥩 Protein8g
🍞 Carbs85g
🧈 Fat9g

Blueberry Corncakes (duplicate)

Three of our famous made from scratch blueberry corncakes topped with fresh cut strawberries. 498cal 8g of protein 6g of fiber 27g of sugar 85g of carbs and 9g of fat.

⚡️ Calories498
🥩 Protein8g
🍞 Carbs85g
🧈 Fat9g

★ Breakfast Balance Bowl (duplicate)

Our most popular breakfast item with cut grilled chicken breast, fresh scrambled egg whites and roasted tomatoes sauce tossed with Spanish brown rice and homemade black beans then topped with our signature house guacamole. 495cal 46g of protein 8g of fiber 5g of sugar 53g of carbs and 13g of fat.

⚡️ Calories495
🥩 Protein46g
🍞 Carbs53g
🧈 Fat13g
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★ Breakfast Balance Bowl

Our most popular breakfast item with cut grilled chicken breast, fresh scrambled egg whites and roasted tomatoes sauce tossed with Spanish brown rice and homemade black beans then topped with our signature house guacamole. 495cal 46g of protein 8g of fiber 5g of sugar 53g of carbs and 13g of fat.

⚡️ Calories495
🥩 Protein46g
🍞 Carbs53g
🧈 Fat13g

Protein Plate

Grilled chicken breast, fresh scrambled egg whites, our homemade guacamole, salsa, served with a side of fresh fruit and whole wheat toast. 490cal 60g of protein 6g of fiber 17g of sugar 36g of carbs and 13g of fat.

⚡️ Calories490
🥩 Protein60g
🍞 Carbs36g
🧈 Fat13g

Veggie Omelette

Seasonal steamed veggies and mozzarella inside a fluffy omelette topped with homemade pico de gallo and guacamole or sliced avocado. 490cal 25g of protein 10g of fiber 18g of sugar 47g of carbs and 18g of fat.

⚡️ Calories490
🥩 Protein25g
🍞 Carbs47g
🧈 Fat18g

French Egg Combo

Fresh scrambled eggs served with two slices of french toast topped with fresh cut strawberries, bananas, blueberries and powdered sugar with a side of crispy turkey bacon. 435cal 24g of protein 6g of fiber 6g of sugar 18g of carbs and 20g of fat.

⚡️ Calories435
🥩 Protein24g
🍞 Carbs18g
🧈 Fat20g

French Egg Combo (duplicate)

Fresh scrambled eggs served with two slices of french toast topped with fresh cut strawberries, bananas, blueberries and powdered sugar with a side of crispy turkey bacon. 435cal 24g of protein 6g of fiber 6g of sugar 18g of carbs and 20g of fat.

⚡️ Calories435
🥩 Protein24g
🍞 Carbs18g
🧈 Fat20g

American Egg Combo (duplicate)

Fresh scrambled eggs served with two of our made from scratch blueberry corncake topped with freshly cut strawberries and a side of crispy turkey bacon. 414cal 23g of protein 36g of fiber 18g of fiber 18g of sugar 28g of carbs and 18g of fat.

⚡️ Calories414
🥩 Protein23g
🍞 Carbs28g
🧈 Fat18g

American Egg Combo

Fresh scrambled eggs served with two of our made from scratch blueberry corncake topped with freshly cut strawberries and a side of crispy turkey bacon. 414cal 23g of protein 36g of fiber 18g of fiber 18g of sugar 28g of carbs and 18g of fat.

⚡️ Calories414
🥩 Protein23g
🍞 Carbs28g
🧈 Fat18g

Avocado Toast

1 sliced wheat toast topped with fresh avocado, crush pepper, salt, herb olive oil, sun-dried tomatoes, and black pepper.

⚡️ Calories210
🥩 Protein5g
🍞 Carbs22g
🧈 Fat12g

Classic Apple Raisin Oatmeal (duplicate)

Whole rolled oats, raisins, blueberries and apple slices served with a side of walnuts, brown sugar and a choice of soy, almond, or nonfat milk. 177cal 5g of protein 9g of fiber 5g of sugar 34g of carbs and 3g of fat.

⚡️ Calories177
🥩 Protein5g
🍞 Carbs34g
🧈 Fat3g

Classic Apple Raisin Oatmeal

Whole rolled oats, raisins, blueberries and apple slices served with a side of walnuts, brown sugar and a choice of soy, almond, or nonfat milk. 177cal 5g of protein 9g of fiber 5g of sugar 34g of carbs and 3g of fat.

⚡️ Calories177
🥩 Protein5g
🍞 Carbs34g
🧈 Fat3g

Breakfast Tacos on Corn or Flour Tortilla

Traditional Texas tacos with a choice of: egg and potatoes, egg and ham, egg and beans, egg and cheese, bean and cheese, egg and turkey bacon, egg and chorizo, and egg and beef sausage. 145cal 9g of protein 1g of fiber 1g of sugar 7g of carbs and 7g of fat.

⚡️ Calories145
🥩 Protein9g
🍞 Carbs7g
🧈 Fat7g

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About Cafe Vida II Blanco Nutrition Information

Discover the nutritional content of menu items at Cafe Vida II Blanco in San Antonio, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Cafe Vida II Blanco Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cafe-vida-ii-blanco-san-antonio-tx. Accessed December 31, 2025.
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