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MenuCafe Veracruz 1
Nutrition Facts & Calorie Information
24 W Post Rd, White Plains, NY 10606
62items analyzed
"This menu has a lot of hearty, calorie-dense Mexican classics (many 600–750 kcal entrées) but also several lean, high-protein choices, so overall it tilts slightly toward bulking/indulgent eating rather than strict cutting. For cutting: choose the Grilled Chicken (250 kcal, 35 g protein) or Shrimp Cocktail (120 kcal, 24 g protein) and skip chips/extra cheese—add the Fruit Salad for volume. For bulking: go with the Burrito c/ Pollo o Bistec (750 kcal, 45 g protein, 85 g carbs) or Quesadilla Grande (750 kcal) and add guacamole or chips for extra calories."
- PawSort:
Torta Cubana
⚡️ Calories900
🥩 Protein40g
🍞 Carbs80g
🧈 Fat50g
Fresh Quesadilla (2) Beef or Chicken
⚡️ Calories800
🥩 Protein35g
🍞 Carbs60g
🧈 Fat45g
Flautas Orden De 4
⚡️ Calories800
🥩 Protein20g
🍞 Carbs60g
🧈 Fat45g
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Quesadilla Grande, Beef or Chicken
⚡️ Calories750
🥩 Protein40g
🍞 Carbs50g
🧈 Fat40g
Burrito C/ Pollo O Bistec
⚡️ Calories750
🥩 Protein45g
🍞 Carbs85g
🧈 Fat25g
Huarache De Res
⚡️ Calories700
🥩 Protein40g
🍞 Carbs90g
🧈 Fat20g
Grilled Steak
⚡️ Calories679
🥩 Protein62g
🍞 Carbs0g
🧈 Fat48g
Sopes Orden De 3
⚡️ Calories630
🥩 Protein15g
🍞 Carbs85g
🧈 Fat27g
Borditas Orden De 3
⚡️ Calories600
🥩 Protein25g
🍞 Carbs80g
🧈 Fat20g
Quesadillas Tinga O Papa (3)
⚡️ Calories600
🥩 Protein25g
🍞 Carbs70g
🧈 Fat25g
Chilaquiles C/ Pollo O Bistec
⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat25g
Hot Sausage Onion Pepper On Roll
⚡️ Calories560
🥩 Protein20g
🍞 Carbs48g
🧈 Fat32g
Pollo A La Parrilla
⚡️ Calories550
🥩 Protein49g
🍞 Carbs12g
🧈 Fat32g
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⚡️ Calories500
🥩 Protein25g
🍞 Carbs45g
🧈 Fat25g
Pancakes with Ham or Bacon
⚡️ Calories500
🥩 Protein24g
🍞 Carbs56g
🧈 Fat20g
Cemita
⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g
Roasted Chicken
⚡️ Calories500
🥩 Protein30g
🍞 Carbs0g
🧈 Fat20g
Camarones, Shrimps
With Garlic Sauce, In Green Sauce, A La Diabla, Spicy Sauce, Grilled w/ Vegetables, Empanisados Fritos, Fried Breaded
⚡️ Calories482
🥩 Protein46g
🍞 Carbs36g
🧈 Fat18g
Chilaquiles
⚡️ Calories450
🥩 Protein12g
🍞 Carbs60g
🧈 Fat20g
Mole De Res
⚡️ Calories450
🥩 Protein28g
🍞 Carbs30g
🧈 Fat25g
Ham or Bacon Cheese on Roll
⚡️ Calories450
🥩 Protein20g
🍞 Carbs35g
🧈 Fat23g
Pork Chips Mex, Style
⚡️ Calories450
🥩 Protein30g
🍞 Carbs10g
🧈 Fat30g
Mole Poblano
⚡️ Calories420
🥩 Protein23g
🍞 Carbs45g
🧈 Fat22g
Mexican Sausage Eggs on Roll
⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat20g
Ham and Cheese
⚡️ Calories400
🥩 Protein25g
🍞 Carbs35g
🧈 Fat20g
Chicken Salad
⚡️ Calories400
🥩 Protein30g
🍞 Carbs10g
🧈 Fat20g
Beef Chicken or Vegetables
⚡️ Calories400
🥩 Protein30g
🍞 Carbs15g
🧈 Fat20g
Grill Chicken Eggs on Roll
⚡️ Calories400
🥩 Protein35g
🍞 Carbs30g
🧈 Fat10g
Burrito Chicken or Beef
⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g
Pipian Verde
⚡️ Calories400
🥩 Protein15g
🍞 Carbs45g
🧈 Fat20g
Hawaiiana
⚡️ Calories360
🥩 Protein20g
🍞 Carbs40g
🧈 Fat15g
Pancakes
⚡️ Calories350
🥩 Protein6g
🍞 Carbs60g
🧈 Fat8g
Bistec Azado, Grilled Beef
⚡️ Calories350
🥩 Protein28g
🍞 Carbs4g
🧈 Fat25g
Chuletas A La Mexicana
⚡️ Calories350
🥩 Protein25g
🍞 Carbs10g
🧈 Fat20g
Slice Beef Eggs on Roll
⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g
Guacamole (1) + Chips
⚡️ Calories350
🥩 Protein4g
🍞 Carbs42g
🧈 Fat20g
Adobo
⚡️ Calories350
🥩 Protein25g
🍞 Carbs12g
🧈 Fat20g
Milanesa, Breaded Steak
⚡️ Calories350
🥩 Protein32g
🍞 Carbs27g
🧈 Fat15g
Carne Enchilada, Spicy Pork
⚡️ Calories350
🥩 Protein20g
🍞 Carbs25g
🧈 Fat20g
Chalupas Salsa Y Queso
⚡️ Calories350
🥩 Protein10g
🍞 Carbs35g
🧈 Fat18g
Huevo con Chorizo, Eggs W/ Mexican Sausage
⚡️ Calories300
🥩 Protein20g
🍞 Carbs5g
🧈 Fat22g
Chille Relleno, Stuffed Pepper
⚡️ Calories300
🥩 Protein8g
🍞 Carbs20g
🧈 Fat20g
Bistec A La Parrilla
⚡️ Calories300
🥩 Protein30g
🍞 Carbs2g
🧈 Fat20g
Aj Pastor
⚡️ Calories300
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g
Enchiladas De Mole, Rojas O Verdes
⚡️ Calories300
🥩 Protein14g
🍞 Carbs35g
🧈 Fat12g
Adobada
⚡️ Calories290
🥩 Protein27g
🍞 Carbs5g
🧈 Fat15g
Tamales
⚡️ Calories285
🥩 Protein7g
🍞 Carbs34g
🧈 Fat15g
Chorizo, Mexican Sausage
⚡️ Calories280
🥩 Protein17g
🍞 Carbs2g
🧈 Fat23g
Pozole
⚡️ Calories270
🥩 Protein20g
🍞 Carbs30g
🧈 Fat10g
Corditas with Meat, Chicken or Beef
⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat12g
Grilled Chicken
⚡️ Calories250
🥩 Protein35g
🍞 Carbs0g
🧈 Fat10g
Milanesa De Pollo, Breaded Chicken
⚡️ Calories250
🥩 Protein32g
🍞 Carbs12g
🧈 Fat10g
Oecina, Spicy Pork
⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat12g
Cecina, Salted Beef
⚡️ Calories250
🥩 Protein32g
🍞 Carbs0g
🧈 Fat10g
Carnitas, Pork
⚡️ Calories227
🥩 Protein20g
🍞 Carbs0g
🧈 Fat15g
Pancita, Tripe Soup
⚡️ Calories200
🥩 Protein17g
🍞 Carbs3g
🧈 Fat12g
Fruit Salad
⚡️ Calories150
🥩 Protein2g
🍞 Carbs30g
🧈 Fat1g
Seafood Combo
1 shrimp fillet or 3 calamaryl
⚡️ Calories150
🥩 Protein25g
🍞 Carbs0g
🧈 Fat3g
Chicken W/ Vegetables soup
⚡️ Calories150
🥩 Protein12g
🍞 Carbs15g
🧈 Fat5g
Shrimp Cocktail
⚡️ Calories120
🥩 Protein24g
🍞 Carbs4g
🧈 Fat1g
Buche, Stomach
⚡️ Calories85
🥩 Protein15g
🍞 Carbs0g
🧈 Fat3g
Al Pastor, Spicy Pork W/ Pineapple (4)
⚡️ Calories4
🥩 Protein4g
🍞 Carbs4g
🧈 Fat4g
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About Cafe Veracruz 1 Nutrition Information
Discover the nutritional content of menu items at Cafe Veracruz 1 in White Plains, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Copy & paste the citation below:
Macros Menu. "Cafe Veracruz 1 Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cafe-veracruz-1-post-rd-white-plains-ny. Accessed December 31, 2025.