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Cafe Turkuaz

Nutrition Facts & Calorie Information

301 E 3rd St, Bloomington, IN 47401

36items analyzed
"The menu leans toward calorie-dense, carb- and fat-heavy pide, gyros, and desserts, though there are several lean kebab and salad options—overall it’s more suited to bulking than cutting. For cutting, pick the Şiş kebab (180 kcal, 30 g protein, 2 g carbs, 5 g fat) for a very high-protein, low-calorie meal. For bulking, go with the Rack of Lamb (1,380 kcal, 150 g protein, 0 g carbs, 90 g fat) for a calorie- and protein-dense option."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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RACK OF LAMB

Three racks of lamb marinated in delicious home seasoning

⚡️ Calories1380
🥩 Protein150g
🍞 Carbs0g
🧈 Fat90g

CHEESE PIDE

Mozzerlla

⚡️ Calories990
🥩 Protein41g
🍞 Carbs113g
🧈 Fat43g

COMBO PIDE

Soujouk, spinach, eggplant, cheese & beef

⚡️ Calories800
🥩 Protein40g
🍞 Carbs85g
🧈 Fat35g
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YAGLAMA

Four large pieces of freshly baked e bread pressed with ground beef and topped with salad & yogurt

⚡️ Calories800
🥩 Protein30g
🍞 Carbs90g
🧈 Fat35g

CHICKEN GYRO

Chicken with lettuce, onion, tomato, feta cheese & taziki sauce

⚡️ Calories650
🥩 Protein45g
🍞 Carbs50g
🧈 Fat25g

CHICKEN PIDE

With tomato

⚡️ Calories650
🥩 Protein30g
🍞 Carbs80g
🧈 Fat25g

LAMB GYRO

Lamb with lettuce, onion, tomato, feta cheese & taziki sauce

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat30g

SOUJOUK PIDE

Turkish dried beef with cheese

⚡️ Calories600
🥩 Protein25g
🍞 Carbs55g
🧈 Fat30g

TURKUAZ DISH

⚡️ Calories600
🥩 Protein40g
🍞 Carbs60g
🧈 Fat20g

BROCCOLI PIDE

cheese, tomato & garlic

⚡️ Calories600
🥩 Protein20g
🍞 Carbs80g
🧈 Fat20g

GYRO

⚡️ Calories600
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g

VEGGIE COMBO PIDE

Combo of spinach, eggplant, potato & cheese

⚡️ Calories520
🥩 Protein20g
🍞 Carbs72g
🧈 Fat18g

HUMMUS

With eight triangular pieces of freshly baked bread topped with olive oil

⚡️ Calories500
🥩 Protein12g
🍞 Carbs50g
🧈 Fat30g
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LAMB PIDE

Cheese, mushrooms, tomato onions & garlic

⚡️ Calories500
🥩 Protein20g
🍞 Carbs55g
🧈 Fat20g

TIRAMISU

Italian savoradi infused with coee, layered between whipped mascarpone cream & drizzled with rich chocolate syrup

⚡️ Calories492
🥩 Protein6g
🍞 Carbs57g
🧈 Fat27g

LAMB CHOPS

Two thick cuts of the finest lamb loin cooked to order

⚡️ Calories450
🥩 Protein64g
🍞 Carbs0g
🧈 Fat20g

TURKISH CAKE

Double layered cofee cake with cream cheese filling, dusted with coca powder & chocolate syrup

⚡️ Calories450
🥩 Protein6g
🍞 Carbs55g
🧈 Fat23g

WALNUT BAKLAVA

Two buttery squares of flaky fllo layered with honey & walnuts

⚡️ Calories430
🥩 Protein4g
🍞 Carbs54g
🧈 Fat23g

POTATO PIDE

With onions, cheese & spices

⚡️ Calories350
🥩 Protein10g
🍞 Carbs45g
🧈 Fat15g

MILK CAKE

Cake with milk & cream

⚡️ Calories350
🥩 Protein8g
🍞 Carbs50g
🧈 Fat15g

MUSHROOM PIDE

Mushroom with Cheese

⚡️ Calories350
🥩 Protein15g
🍞 Carbs38g
🧈 Fat15g

CHEESECAKE

Slice of New York style cheesecake topped with chocolate syrup & coca powder

⚡️ Calories350
🥩 Protein6g
🍞 Carbs31g
🧈 Fat24g

FALAFEL GYRO

Falafel with lettuce, onion, tomato, feta cheese & taziki sauce

⚡️ Calories320
🥩 Protein10g
🍞 Carbs40g
🧈 Fat15g

SPINACH PIDE

With tomato & cheese

⚡️ Calories320
🥩 Protein12g
🍞 Carbs40g
🧈 Fat15g

KOFTE (MEATBALL)

⚡️ Calories300
🥩 Protein20g
🍞 Carbs15g
🧈 Fat20g

CHICKEN SALAD

Chicken with tomato, cucumber, parmesan cheese & dressing

⚡️ Calories300
🥩 Protein30g
🍞 Carbs15g
🧈 Fat15g

ŞIŞ KEBABS

SALMON

⚡️ Calories290
🥩 Protein39g
🍞 Carbs0g
🧈 Fat13g

ŞIŞ KEBABS

LAMB

⚡️ Calories250
🥩 Protein28g
🍞 Carbs2g
🧈 Fat15g

MUCVER

Four savory, fried turkish zucchini cakes with salad & yogurt

⚡️ Calories250
🥩 Protein6g
🍞 Carbs30g
🧈 Fat12g

SARMA

Six grape leaves stuffed with Aahu Barah rice & cooked with a light tomato sauce

⚡️ Calories200
🥩 Protein3g
🍞 Carbs36g
🧈 Fat5g

EGGPLANT PIDE

Pureēd with tomato

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat5g

ŞIŞ KEBABS

CHICKEN

⚡️ Calories180
🥩 Protein30g
🍞 Carbs2g
🧈 Fat5g

GREEN SALAD

Cucumber, Tomato, Celery, black olive

⚡️ Calories150
🥩 Protein3g
🍞 Carbs8g
🧈 Fat10g

ICE CREAM

Two scoops of vanilla topped with chocolate syrup & coca powder

⚡️ Calories150
🥩 Protein3g
🍞 Carbs20g
🧈 Fat7g

BABA GHANOUSH

With eight triangular pieces of freshly baked bread topped with olive oil

⚡️ Calories100
🥩 Protein2g
🍞 Carbs12g
🧈 Fat5g

RED LENTIL SOUP

Vegan lentil soup

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

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About Cafe Turkuaz Nutrition Information

Discover the nutritional content of menu items at Cafe Turkuaz in Bloomington, IN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Cafe Turkuaz Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cafe-turkuaz-bloomington-in. Accessed December 26, 2025.
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